Sprinkling ‘nooch’ on your food can help sneak in extra vitamins — here’s what to know

Sprinkling ‘nooch’ on your food can help sneak in extra vitamins — here’s what to know

Hold the parm, pass the nooch. The plant-based seasoning, officially called nutritional yeast, has long been a go-to for vegans looking to give their food a savory, umami boost.  But it’s not just about flavor. Nooch is packed with vitamins, minerals and other nutrients that can do wonders for your health. Here’s how to use … Read more