Take a chill pill, momma. Stress can affect pregnant women in several ways, from high blood pressure to heart disease and even premature birth before 37 weeks, a leading cause of newborn death and disability. And new research indicates that stressed-out soon-to-be moms may be aging their babies faster in one unexpected way. Stress can … Read more
Talk about almond joy! Almonds are the most popular nut in the US, with the average American consuming over 2 pounds a year, up from a mere quarter pound in the 1970s. It’s no wonder, since research indicates that almonds can help lower “bad” LDL cholesterol, control blood sugar, shrink waistlines and boost gut health … Read more
New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. If Bethenny Frankel claims a gummy is “excellent for your digestion,” I’m the first person in line. I’ll admit the social media buzz around the dark green, bear-shaped Grüns’ gummies … Read more
Vitamin D is known to be essential to many aspects of human health — but a new study suggests that taking a certain form of it can have a negative effect. The more potent and longer-lasting form, vitamin D3 (cholecalciferol) is produced naturally when the body is exposed to sunlight and is also found in animal products, while … Read more
One celeb-loved wellness treatment may not B healthy after all. Vitamin infusions — which deliver mixtures of vitamins, minerals and other supplements into the bloodstream through an IV — are growing in popularity thanks to claims that they quickly boost energy, immunity and hydration. IV hydration spas offering these pricey therapies are popping up across … Read more
He argues it has “no proven health benefits,” even if it’s considered an essential nutrient. Source link #Biochemist #warns #benefit #popular #supplement #Slim #evidence
Your daily SPF just got backup in the battle against skin cancer. New research suggests a cheap, over-the-counter supplement may help protect against the disease — with benefits showing up in as little as a month. Better yet, scientists found the vitamin cuts the risk of recurrence by more than half in people who have … Read more
Map got your tongue? In what appeared to be a slip of the tongue, “Saturday Night Live” alumna Kate McKinnon recently revealed to People that she has an odd but harmless medical condition called “geographic tongue.” “Your tongue sheds in patches and looks like an atlas, hence the name ‘geographic tongue,’ ” McKinnon, 41, explained … Read more
New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. Probiotics are one of the most popular supplements — and one of the most popularly sold, as well — and its overall benefits are ones to be well-informed about before … Read more
An NAD+ drip that leaves you hot, achy and running to the toilet to vomit? That’s so 2024. NAD+ — a coenzyme in involved in things like energy production and DNA repair — has been the hot biohacking supplement for the past couple of years, with Jennifer Aniston, Kendall Jenner and Joe Rogan among its … Read more
Previous research has linked a common vitamin to a slowdown in aging — and now a new Harvard study appears to confirm those findings. The study, which was published in The American Journal of Clinical Nutrition, found that taking a daily vitamin D pill prevented telomeres from shortening, a hallmark of aging. Telomeres, which are often compared … Read more
Romaine positive! Colorectal cancer is one of the deadliest cancers in the US — nearly 53,000 Americans are expected to die of it this year. Experts say you can reduce your risk of developing this “silent killer” disease by exercising regularly, maintaining a healthy weight, avoiding smoking and getting screened at age 45 or earlier if you have … Read more
That sip might be doing a number on your bloodwork. Nutritionists are warning that a trendy drink hyped for its health perks could be throwing off your iron levels — raising your risk for anemia and leaving you feeling weak and worn out. But don’t toss your cup just yet. With a few simple changes, … Read more
It’s time to beet the odds. The average American lives to around 78 years old. The multi-billion-dollar longevity industry is focused on developing therapies and drugs to help people breeze past this milestone with ease. You may not need fancy gadgets and pricey protocols to reach that goal. Dr. Michael Aziz, an NYC board-certified internist and … Read more
A OK? Beta-carotene is a red-orange pigment found in many fruits and vegetables. The body converts it into vitamin A, which is vital for good vision, a strong immune system, glowing skin and cellular processes like reproduction and growth. Most healthy individuals get enough vitamin A from their diet, but those with certain medical conditions may … Read more
Could a 1,000-year-old Japanese text hold the key to longevity and the secrets of sex medicine? For centuries, the Imperial Family of Japan and its physicians have preserved the 30 precious volumes that comprise the Ishinhō, or the “heart of medical prescription.“ These scrolls provide a holistic approach to staying alive — and getting it on … Read more
Call it a love affair, a morning ritual or a full-blown addiction — Americans are hooked on coffee. Across the country, two-thirds of US adults knock back an average of three cups daily. That’s enough to fill an Olympic-sized swimming pool more than 49 times, according to the National Coffee Association. While drinking coffee in … Read more
Got the travel bug this summer? Just make sure you don’t pick up any other bugs when you hit the road. No matter where I go on vacation, I’ve always taken a fully-stocked mini medicine bag with the obvious essentials: painkillers, antacids, Band-aids, Lactaid and a little something for nausea. But that medicine bag has grown … Read more
Here’s the real bee’s knees. Skincare companies might have you believing you need expensive serums and seven-step routines to maintain that youthful glow. But some experts say the real secret to a perfect complexion is hiding in your cupboard. Experts say the real secret to a perfect complexion is hiding in your cupboard. Jacob Lund … Read more
How tear-ible! Over 20 million Americans have dry eye disease, which means that their eyes don’t produce enough tears or their tears evaporate too quickly. Dry air, wind, certain autoimmune diseases, medications like antihistamines and decongestants, too much screen time, vitamin A deficiency and contact lenses are often to blame. Dr. Ashley Brissette, a board-certified … Read more