Here’s a gut check — new research reports that Parkinson’s disease may begin in the gut. A study led by Harvard-affiliated Beth Israel Deaconess Medical Center found that damage to the lining of the upper GI tract from stomach ulcers or gastroesophageal reflux disease, commonly known as acid reflux, may increase Parkinson’s risk by 76%. … Read more
It didn’t take her long to get hooked. A 62-year-old retired military therapist struggling with extreme foot pain, inflammation and food addiction claims she lost 35 pounds by eating only sardines for more than three months. “People think I’m absolutely nuts,” Jane Crummett told Florida physician Annette Bosworth, known as “Dr. Boz,” last month. Jane … Read more
It’s not too late to have a tot girl summer. Potatoes, egg yolks and full-fat dairy top the list of “bad” foods Toronto-based registered dietitian Abbey Sharp wants you to try. “Diet culture loves to demonize these foods but they can actually be pretty good for you!” Sharp captioned her Thursday TikTok. Potatoes Potatoes are a … Read more
Do you have the guts to follow this routine? Florida gastroenterologist Joseph Salhab is revealing his daily diet of fruit, fish, coffee and nuts, hoping it inspires his 1.7 million TikTok followers to adopt gut- and liver-friendly eating habits. “I try to stay away from fast food that’s greasy and fried,” Salhab explained Sunday on TikTok. … Read more
Had a few too many last night? There’s no fresher hell than a hangover: nausea, dry mouth, hot shame and hangxiety. No soul who has suffered has not sought a cure in the form of a diner breakfast or hair of the dog. “A hangover is a clinical condition that is characterized by a combination … Read more
Holy cow! Colostrum supplements, made from the milk a cow produces shortly after giving birth, are said to boost immunity, aid muscle recovery, support gut health and improve athletic performance. One TikTok user claims the so-called “liquid gold” alleviated her bloating, while another reported that 30 days of a powdered drink mix led to better … Read more
We’re getting an F for vitamin intake. More than half the world consumes insufficient amounts of micronutrients that are essential to health, including calcium, iron and vitamins C and E, new research finds. “These results are alarming,” said Ty Beal, senior technical specialist at the Global Alliance for Improved Nutrition (GAIN), which conducted the research … Read more
Do you need to pump up your iron intake? Iron deficiency has been called one of the world’s most prevalent nutritional problems — more than a third of women younger than 50 have insufficient amounts of iron. Now, an Australian sports nutritionist is sharing what you need to know before taking an iron supplement. “The body … Read more
A UK doctor is sharing his holy trinity of survival supplements. Dr. Zalan Alam, a general practitioner specializing in quality of life for the elderly, maintains that when choosing a supplement regimen, “it’s all about personalization. It depends on your biological age and what you’re looking to target,” he told Business Insider. Many dietitians recommend getting nutrients … Read more
This news is bananas. Dr. Saurabh Sethi, a California gastroenterologist, is revealing three surprising reasons why bananas should be cut from your fruit smoothie recipes. “I commonly see my patients make this mistake,” Sethi shared in a TikTok this week. “Adding bananas to your smoothies might be doing more harm than good.” Bananas can contain … Read more
This news may be hard to process. A new study from the University of Michigan estimates that 15.6 million American adults regularly take herbal and dietary supplements that could be potentially toxic to their liver. The six supplements are turmeric, green tea, ashwagandha, black cohosh, garcinia cambogia and red yeast rice. Over 80,000 herbal and dietary … Read more
If you can no longer stomach uncomfortable belly bloat, try one of these seven fruits to ease abdominal pressure. Florida gastroenterologist Joseph Salhab recommends blueberries, dates, dragon fruit, kiwifruit, guava, papaya and pineapple for taming a full, tight tummy. Florida gastroenterologist Joseph Salhab recommends blueberries, dates, dragon fruit, kiwifruit, guava, papaya and pineapple to ease … Read more
New York Post may be compensated and/or receive an affiliate commission if you buy through our links. Gut health seems to be the new hot debate in the health and wellness world, and prebiotics and probiotics are right at the center of the conversation. Despite the rising popularity of these supplements, many people are still … Read more
New York Post may be compensated and/or receive an affiliate commission if you buy through our links. Move over personalized supplements and multivitamins, ditch the protein powder, and wave bye-bye to your skincare routine. It’s time to run for the collagen. If you’ve spent time on social media in recent years, you’ve probably noticed more … Read more
Call it pear pressure. Nichole Andrews, a cancer dietitian based in Washington, is encouraging her 178,700 TikTok followers to embrace the bell-shaped fruit because it’s rich in fiber, antioxidants and nutrients and has been shown to help maintain blood sugar levels. Andrews went so far as to declare pears her “favorite food that reduces cancer … Read more
No bones about it. As our bodies age, our bones break down, raising our risk of osteoporosis — a condition that makes our skeletal scaffolding brittle and increases the likelihood of fractures. Broken bones are particularly disastrous for older adults, for whom fractures can mean long-term recovery, disability or even premature death. Strong bones are … Read more
The daily dozen? Supporting health and longevity can seem like a never-ending battle — now, doctors are sharing the 12 supplements you should take to try to live longer, feel better and sleep sounder. Vitamin D Vitamin D supports immune function and may reduce the risk of autoimmune diseases such as diabetes, asthma and rheumatoid … Read more
3 body problems? Courtney Kassis, a registered dietitian in the Philadelphia area, is sharing three common stumbling blocks in weight loss journeys. She highlights the need for timing eating, addressing nutrient deficiencies and prepping meals. “After working with thousands of clients over the past five years to successfully lose weight and maintain it long-term, I need … Read more
Chew on this — a new study finds that millions of Americans are taking multivitamins to prevent disease even though “there is little health rationale” for them. In fact, daily multivitamin use was associated with a 4% higher risk of death than nonuse, according to research published Wednesday in the journal JAMA Network Open. “Refocusing … Read more
Whole-y mackerel! Women who eat small fish whole — from the head to the bones — may face a lower risk of dying from cancer and other causes, a new study out of Japan finds. “Previous studies have revealed the protective effect of fish intake on health outcomes, including mortality risks. However, few studies have … Read more