antioxidant

This ‘master antioxidant’ could help stop your hair from premature graying — where to get it

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This ‘master antioxidant’ could help stop your hair from premature graying — where to get it

Can you eat your way to keeping gray hair at bay? Many people go to great lengths to cover up their grays, but fans say one buzzy antioxidant may help to stop that discoloration before it event starts. According to one longevity expert, stress has a direct bearing on the color and quality of our … Read more

This ‘master antioxidant’ beloved by Gwyneth Paltrow declines in your 40s — how to get more of it

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This ‘master antioxidant’ beloved by Gwyneth Paltrow declines in your 40s — how to get more of it

Hit your 40s? Your body has already started making less of a “master antioxidant” that’s essential for your immunity. According to registered dietitian Keri Glassman, MS, it “plays a crucial role in protecting cells from damage caused by free radicals and oxidative stress” — and also helps your body eliminate harmful toxins. But don’t fret … Read more