At first glance, longevity fanatics might look like a homogenous group of wealthy, white men. But after 25 years in the field, the self-proclaimed “father of biohacking” says there are two distinct camps. “There’s one group of people who are abhorrent of death … and there’s another group that are seeking a vibrant, long life … Read more
We’ve long known the short-term effects of trauma — headaches, changes in appetite or sleep, fear, anxiety and concentration troubles are just a few. A new study suggests that severe trauma, like that experienced in war, can leave epigenetic “scars” on DNA that endures for generations. In the early 1980s, the Syrian regime carried out … Read more
It’s all in the eyes. They say that eyes are a window into your soul — but research shows they might also serve as an early window into cognitive decline. A study published in Neurology suggests a simple vision test could detect Alzheimer’s a whopping 12 years before a diagnosis. The study suggests a simple … Read more
If you’re not taking proper care of your skin, one doctor warns, looking bad is the least of your worries. “Most people think it’s skin deep — the skin is really its own thing, and your health is totally separate,” Toronto-based plastic surgeon Dr. Cory Goldberg told The Post. Or, he said, they might think … Read more
As many as 50% of older adults struggle to fall or stay asleep, and up to 75% of seniors experience symptoms of insomnia. In addition to being frustrating, insomnia can increase your risk of heart disease, dementia, anxiety and depression — and it can also make you much more likely to fall down, which can … Read more
Want a sharper mind in your golden years? Start by trimming your waistline. A new study found that diet quality and waist-to-hip ratio in midlife are directly linked to brain health and cognitive function as we get older. “This message is alarming in light of the obesity pandemic.” Dr. Sharmili Edwin Thanarajah, a neurologist at … Read more
It’s sweet, it’s delicious, and it may be the closest you can come to cheating death — and look amazing while doing it. And for people looking to slim down for summer — this low-fat fruit clocks in at only 17 calories per serving while boosting your eye health and reducing your risk of cancer. … Read more
If aches, pains and mobility issues have made sex too painful or cumbersome, it may be time for a naughty home makeover. These days, sex furniture isn’t just for being kinky — it can actually help with health concerns. “Many people have found that sex furniture changes the way they can experience pleasure — and … Read more
You know the saying, “What’s yours is mine”? Well, it seems like that might be true for more than just your husband’s socks. A recent study published in the journal Psychoneuroendocrinology found that your partner’s good mood can make you feel happier as well. The study found that when someone’s partner was feeling happy, it … Read more
You’ve heard of biohacking buff Bryan Johnson. Now meet this fresh face. Dr. Jonathann Kuo runs Extension Health, a Manhattan longevity clinic specializing in pricey age-defying therapies, such as $12,000 plasma exchange sessions and $5,000 sex-enhancing treatments. Fans include biohackers, CEOs, stars like Justin Baldoni, athletes like Troy Aikman, and even royalty who have cash … Read more
Step aside, carrots — scientists have discovered a nutty new way to boost your eye health. Researchers at Tufts University recently found that eating just two handfuls of pistachios a day can guard against macular degeneration, the leading cause of vision loss in older US adults. “Our study shows that pistachios aren’t just a tasty … Read more
Red-light therapy has emerged as a major beauty trend in the last couple of years, with fans touting its ability to give their face a youthful, blemish-free glow. The treatment uses low levels of red light to penetrate deep into the skin to stimulate the production of collagen, reduce redness and inflammation, lessen the appearance … Read more
Women’s brains are superior to men’s in at least in one respect — they age more slowly. And now, a group of researchers reports that they have found a gene in mice that rejuvenates female brains. Humans have the same gene. The discovery suggests a possible way to help both women and men avoid cognitive … Read more
While yoga often conjures images of lithe 20-somethings jumping into pretzel shapes or holding headstands for days, it can be far simpler and more accessible — but still quite effective. In her new book, “Yoga Fix: Functional Movement for a Pain-Free Body” (DK Red, Jan. 21) Erin Motz offers up doable moves to combat the aches … Read more
The brain plays a big part in the aging process, and scientists think they’ve pinpointed the specific cells that control it. In a study of mice, researchers at the Allen Institute identified certain cells that showed “major changes” with age, particularly in one specific “hotspot,” according to a press release. Mice were chosen because their brains … Read more
What a father figure! Bryan Johnson, the 47-year-old tech millionaire who’s poured millions into his quest for immortality, has revealed the strict daily longevity routine that he shares with his son, Talmage, 19. The pair — who have been praised for looking “like brothers” — shocked the world in 2023 when they announced they had … Read more
Good looks run in their blood. A youth chaser has revealed that she will be receiving a blood transfusion from her son to stave off aging. Marcela Iglesias, 47, has already shelled out more than $99,000 on various cosmetic procedures and is forking over even more for the blood transfusion from her son Rodrigo, 23, … Read more
A single cigarette now and then may not kill you — but according to new research, each one will take an average of 19.5 minutes off your life. The study, conducted at University College London, determined that women lose 22 minutes and men 17 minutes for every cigarette they smoke. But there’s good news: Quitting … Read more
If age is a state of mind, this is when the mind begins to decline. A new study has revealed that brain aging peaks at three distinct ages: 57, 70 and 78. The research, published in Nature this month, analyzed the brain scans of more than 10,000 adults and looked for changes in their blood … Read more
Jennifer Love Hewitt is the self-love whisperer. The actress, 45, recently got candid on how ageism has played a part in her decades-long career in Hollywood. “I feel like fans pick this age that they love that they think represents you, and you’re never supposed to grow beyond that,” Hewitt told Fox New Digital in an interview published … Read more