The yearning to cheat death has infused pop culture for ages, from “The Picture Of Dorian Gray” to “Death Becomes Her” to “Harry Potter and the Sorcerer’s Stone.” But in recent years, finding the secret to longer life has transitioned from mythical fiction to actual science with the help of over $5 billion in investments … Read more
Talk about a bloody genius treatment. A study published in Scientific Reports has identified a promising, unconventional source for treating the more than 600 million people living with osteoarthritis. While plenty of women deal with the downsides of menstrual blood ruining underwear, there could be a benefit to the monthly cycle. Monthly period blood could … Read more
Feeling lonely may take a toll on older adults’ memory — but it may not speed up cognitive decline, according to a new study. Researchers from Colombia, Spain and Sweden analyzed data from more than 10,000 adults ages 65 to 94 across 12 European countries and found those who reported higher levels of loneliness did … Read more
You know your Social Security number, your ATM pin code, your mom’s phone number, but do you know your HbA1c? Five numerical biomarkers can reveal how well you’re aging and warn of trouble long before symptoms of disease appear, according to Dr. Florence Comite, founder of the Comite Center for Precision Medicine & Healthy Longevity. Comite — … Read more
Her weights may be light, but she’s got gains. For 99-year-old Shirley Goldman, hitting the gym to lift three-pound dumbbells on a near daily basis is a non-negotiable to feel her best — even with close to a century behind her. And her doctor has taken notice, telling her to keep doing whatever she’s doing. … Read more
Put down the phone and pick up the ladle. While you were busy grinding for that promotion, grandmothers in Italy were busy grinding meat to make homemade sausage. They were busy taking long walks to the market, rolling out pasta dough and stealing dips in the Mediterranean without a second thought for their wrinkles — aside … Read more
They’re the small molecules with the big buzz. You couldn’t live without peptides, which regulate essential functions such as metabolism, tissue repair and immune response. The body naturally produces thousands of them, like collagen and oxytocin, while some are sold as synthetic compounds, like Ozempic and aspartame. And since 2023, 19 of the manmade ones … Read more
Bramble on. The blacker the berry, the better for you — at least that’s how it would seem, given that this one little berry carries such a staggering array of health benefits. While superfoods like açai, avocado, quinoa and kiwi enjoy global attention, the humble blackberry — native to parts of the US, unlike those other … Read more
Taking care of your health never gets old. As we age, it’s important to maintain healthy habits — including proper nutrition, regular exercise and quality sleep — and to follow recommended preventive care, such as cancer screenings and vaccines. Keeping it simple, here are the two key things women should do each decade to stay … Read more
The age-old fixation. Hitting 100 rotations around the sun is no small feat, with just an estimated 101,000 centenarians, representing 0.03% of the US population. New research, though, may have cracked the code for why some live to triple digits, and others don’t. While very few live to 100, a new study has found a … Read more
Cheers to that. A recent study published in the International Journal of Public Health found that moderate wine intake can be a boon for longevity and biological aging, or the age of our cells and organs. But before you open another bottle, there is a catch about overall wine consumption. A study recently found that … Read more
Affordability, low crime, quick commutes and quality schools are some of the top priorities for homebuyers searching for a neighborhood to call home. They may need to add “absence of zombie cells” to their list. A new study from the NYU School of Global Public Health found that certain neighborhoods may be aging their residents … Read more
Walk this way to a longer and healthier life. For years, 10,000 steps has been the magical number promoted by fitness trackers and health apps for daily activity. You may need even less than that — a mere 20 minutes a day could bring positive health effects and more. Walking has plenty of health benefits, … Read more
AGE before beauty. The latest hyperfixation among longevity experts appears to be Advanced Glycation End products (conveniently abbreviated as AGEs), the result of a chemical reaction between proteins and sugars. Just as a chef caramelizes onions in a pan, new science shows that sugars are “caramelizing” our insides, prematurely aging us and potentially contributing to … Read more
This might make you think twice about skipping your annual shot. A new study suggests older Americans who get a high-dose version of a common vaccine may face a lower risk of developing Alzheimer’s dementia than those who stick with the standard jab. The protective effect appears strongest in women — who are about twice … Read more
A great-grandmother, age 95, is still breaking swimming world records — and the pictures alone demonstrate her remarkably fit physique and health routine. Jane Asher recently achieved five age group world records, adding to her already 100-strong collection. The swimming legend from Merton Park, South London, also has a British Empire Medal for her dedication to the … Read more
They grew up dialing rotary phones — and now they’re opening the door to robot roommates. That’s the vision powering the booming AgeTech industry, as companies bet seniors are ready to embrace gadgets that make getting older safer, easier… and maybe even a little more fun. And contrary to stereotype, seniors appear more than ready. … Read more
Add another downside of lighting up to the list. The risks of smoking are well-documented, from the fact that a single cigarette shortens your life to weed not actually helping anxiety or depression. And while each substance has different neurological effects, new research has found that both marijuana and tobacco physically affect the brain, resulting … Read more
Sounds awfully fishy. Billionaire entrepreneur Mark Cuban may be known for his bold business moves, but his latest diet confession even sends his own 16-year-old son fleeing from the kitchen. During an appearance on Robin Arzón’s “Project Swagger” podcast at South by Southwest, the former “Shark Tank” star called the three-ingredient meal “disgusting” but effective … Read more
An overlooked organ may a master switch to a longer, healthier life. While every organ in the human body has a purpose, some serve theirs for only a short time — or so we previously thought. Now, new research has found that the health of one in particular not only indicates a longer life, but … Read more