Should we always believe studies that gain traction in the West just because they go viral or do we contextualise them in the local scenario? This question follows a new study that has revealed that onion could be a miracle superfood that can lower blood sugar levels by 50 per cent and can be considered … Read more
High cholesterol levels can wreak havoc on your heart health and increase risk of heart attack and other cardiac ailments. Poor food habits, inactive lifestyle and lack of exercise could lead to unhealthy increase in cholesterol levels which could further impact many internal functions. To control cholesterol levels, Ayurveda offers a holistic approach which includes … Read more
In Thalassemia disease, hemoglobin is not produced due to lack of blood. Because of which one has to be taken to the hospital for external blood transfusion. According to Ayurveda, thalassemia can be controlled with some home remedies. With these simple measures, you can control the disease of Thalassemia. Thalassemia is a genetic disease that … Read more
Eating cardamom is also beneficial for those who have high BP problem. Eating cardamom daily keeps blood pressure under control. Actually, elements like potassium and magnesium present in cardamom are helpful in controlling blood pressure. Cardamom is used to enhance the taste and aroma of vegetables ranging from kheer to gravy. Cardamom contains carbohydrates, dietary … Read more