A viral social media hack claims that yesterday’s pasta may be easier on your blood sugar than a fresh bowl — and experts say there’s some science behind it. The trick is similar to claims that freezing and toasting bread can help curb blood sugar spikes, with both ideas suggesting that heating and cooling starchy foods can slow digestion. … Read more
Here’s some egg-cellent news. Experts are split on the health benefits of eggs, from saying they’re bad for heart health to calling them nutritional powerhouses that can help you lose weight. However, one study reveals that an unexpected part is packed with nutrients that can enhance the appearance of hair and skin. Eggs pack a … Read more
Here’s some bitter news to sip on. Microplastics are impossible to avoid, lurking in everything from the food you eat and the water you drink to the clothes you wear and the cosmetics you apply. Now, a new study suggests that one everyday habit could flood your body with tens of thousands more of these … Read more
Gen Z consumes more content than any other generation, according to recent research. The study of 2,000 nationally representative Americans revealed that Gen Z respondents consume close to seven hours of media and content every day (6.6). The youngest generation was also the most likely age group to say they watch 15 hours of content … Read more
Residents in the Canary Islands are planning protests and strikes as they fight against overtourism. The Canary Islands, a Spanish archipelago sitting in the Atlantic Ocean off the coast of northwestern Africa, have been a hot spot for tourists for decades. But they have become overrun by tourism in recent years — pricing out locals … Read more
While most pregnant women may crave pickles and ice cream, all this woman from London wanted to do was eat clay. Dymund Dina, 31, began craving clay during her first pregnancy with her son in 2013 and has since spent more than $3,800 (£3,000) on the sedimentary snack. “When I was pregnant I’d get through … Read more
In Ayurveda, tinde is considered very beneficial for health. Nutrients like fiber, vitamin C, iron, carotenoids, potassium and antioxidants are present in tinde which are very beneficial for the body. Consuming tinda vegetable benefits in many types of health problems. Most people start making faces as soon as they take the name of Tinda. Most … Read more
Pickles are easily available in Indian kitchens and add flavor to almost everything. Some people are so fond of pickles that they do not taste any food without it. If you are also one of such people, then read this article of ours carefully. Paratha is the morning snack of North India… as it is … Read more
Eating cardamom is also beneficial for those who have high BP problem. Eating cardamom daily keeps blood pressure under control. Actually, elements like potassium and magnesium present in cardamom are helpful in controlling blood pressure. Cardamom is used to enhance the taste and aroma of vegetables ranging from kheer to gravy. Cardamom contains carbohydrates, dietary … Read more