E.A. Hanks, the daughter of actor Tom Hanks and his first wife Susan Dillingham, has revealed shocking details about her childhood, which she says was filled with “violence” and “deprivation.” Short for Elizabeth Anne, E.A. opened up about her turbulent early years in her upcoming book, “The 10: A Memoir of Family And The Open … Read more
There’s a dark side to working 30,000 feet in the air. Medical emergencies, sleep deprivation and 20-minute lunch breaks are all in a day’s work for Australia’s battler cabin crew. And then there’s the blow-ups over ham-and-cheese toasties. “It’s quite an interesting moment when someone calls you a f**kwit because you don’t have any toasties … Read more
Living in the picturesque Northern Beaches of Sydney, Hannah Miller was no stranger to the exhausting realities of new motherhood. While struggling with sleep deprivation, she stumbled upon an idea that would not only change her life but also improve the sleep of thousands of others struggling with similar issues. Armed with her background in digital marketing, Hannah … Read more
Are you constantly struggling to get back on your sleep schedule during the work week just to be thrown off every weekend? Well, you’re not alone. Nearly half of American adults experience something called “social jet lag” from sleep deprivation bouncing between work and weekend schedules. Social jet lag is the inconsistency between a person’s … Read more