Are you the anti-hero of your last relationship? A new survey suggests 70% of younger singles claim they were the reason past relationships fizzled out. A poll of 2,000 Gen-Z and millennial American singles found they also feel like the anti-hero in their current dating experience — 61% of men and 50% of women surveyed … Read more
Summary: A history of trauma is associated with lower concentrations of estrone and estradiol in middle-aged women, especially in those who suffer from a lack of sleep or other sleep disorders. Source: NAMS Traumatic experiences are associated with a number of adverse mental and physical health outcomes. A new study suggests that they may also … Read more
Summary: Positive exposure to blue spaces, such as spending time playing at coastal locations or at lakes, during childhood is associated with a greater sense of well-being later in life. Source: University of Exeter New research based on data from 18 countries concludes that adults with better mental health are more likely to report having … Read more