A radiation oncologist in Kentucky who has studied more than 5,000 near-death experiences believes his research has proven the existence of life after death — “without a doubt.” Dr. Jeffrey Long founded the Near-Death Experience Research Foundation in 1998, having become fascinated with near-death experiences (NDE) while completing his medical residency. In a new essay for … Read more
Practicing yoga has so many benefits, from improved balance and strength to an increased sense of calmness and positivity. There isn’t just one way to practice yoga. In most cases, it includes having an open mind and a yoga mat. And on some occasions, you may not even need a mat. Whether you are new to … Read more
Are you the anti-hero of your last relationship? A new survey suggests 70% of younger singles claim they were the reason past relationships fizzled out. A poll of 2,000 Gen-Z and millennial American singles found they also feel like the anti-hero in their current dating experience — 61% of men and 50% of women surveyed … Read more
Summary: A history of trauma is associated with lower concentrations of estrone and estradiol in middle-aged women, especially in those who suffer from a lack of sleep or other sleep disorders. Source: NAMS Traumatic experiences are associated with a number of adverse mental and physical health outcomes. A new study suggests that they may also … Read more
Summary: Positive exposure to blue spaces, such as spending time playing at coastal locations or at lakes, during childhood is associated with a greater sense of well-being later in life. Source: University of Exeter New research based on data from 18 countries concludes that adults with better mental health are more likely to report having … Read more