You’ve probably heard the phrase, “Exercise is the best medicine” — and for good reason. Regular movement improves sleep, boosts energy and supports mood while also strengthening the heart and lowering stress. It’s one of the most powerful tools for preventing, and even detecting, cardiovascular disease early, as symptoms such as shortness of breath often … Read more
Over two dozen NYC-area hospitals earned strong patient safety grades in a new watchdog report card, while a few failed to make the mark. Hospitals overseen by Catholic Health, Mount Sinai, NewYork-Presbyterian, Northwell Health and NYU Langone Health garnered “As” from the Leapfrog Group on Wednesday. Over 2,300 US hospitals were rated “A” through “F” … Read more
One of the most common sports injuries is increasingly affecting young women at alarming rates. Teen girls are bearing the brunt of injuries to the anterior cruciate ligament (ACL) in the knees, experiencing up to eight times the rate of injury compared to their male counterparts. So why are young female athletes suffering these setbacks, … Read more
Boy, is it tough to get men to go to the doctor. Research shows that most men would rather do just about anything else. This is a major problem because everyone needs regular check-ups and preventive screenings to address silent conditions and improve long-term health outcomes. Let’s keep it simple — here are the two … Read more
Taking care of your health never gets old. As we age, it’s important to maintain healthy habits — including proper nutrition, regular exercise and quality sleep — and to follow recommended preventive care, such as cancer screenings and vaccines. Keeping it simple, here are the two key things women should do each decade to stay … Read more
As we age, plastic pollution contributes to cancers, heart diseases, infertility and cognitive decline — and now it’s thwarting our chances at being healthy before our lives even begin. A new study from NYU Langone Health partially attributed close to 2 million preterm births in 2018 — about 8% of the world’s total that year — … Read more
We’re gonna need a stronger pill. Each year, the seasonal allergy warnings grow louder — as does the chorus of sniffling, sneezing and hacking. You can blame warmer temperatures, which “extend the duration of the pollen season,” and pollutants in the air that “can increase the potency of pollen allergens,” NYU Langone allergist Dr. Stephanie … Read more
Most people know what a heart attack is — someone in the US has one about every 40 seconds. But there’s a lesser-known condition that can look nearly identical and sounds like it belongs in a romantic drama: broken heart syndrome, also known as takotsubo cardiomyopathy. It’s a temporary condition most often triggered by intense … Read more
It was supposed to be peak relaxation. Kate Johnson and her husband, Sean, planned a 10-day ski vacation to Japan early last year. They figured it would be their last big trip for a while since they were trying to get pregnant. A few weeks before boarding the plane, the Hoboken couple found out they … Read more
It’s a growing problem in relationships. About 1 in 10 couples struggles to get pregnant within a year, which is the clinical definition of infertility. The issue is becoming more common due to delayed parenthood, increased obesity, environmental toxin exposure and underlying health conditions like endometriosis and sexually transmitted infections. Infertility is divided roughly into … Read more
You’ve likely heard of diabetes, a chronic condition that affects how the body regulates blood sugar. But are you familiar with prediabetes? Prediabetes is a state of elevated blood sugar that falls below the threshold of Type 2 diabetes. It’s becoming increasingly common: More than 1 in 3 US adults has prediabetes, and most aren’t … Read more
It’s the age-old question: How do you live to 100 years old? An estimated 101,000 Americans are centenarians, representing just 0.03% of the US population. There’s much we can learn from the triple-digit crew, since lifestyle choices are the primary drivers of longevity. Studies suggest that genetic factors account for 30% to 40% of the … Read more
It can be a real pain in the neck. Rheumatoid arthritis, or RA, is an autoimmune disease in which the body mistakenly attacks the lining of the joints, causing painful swelling and stiffness. About 1.3 million to 1.5 million Americans live with the chronic inflammatory disease. RA not only affects the joints, but it can … Read more
This is T-rrific news for some men. Testosterone replacement therapy (TRT) has been historically difficult to get because it requires proof of consistently low testosterone levels along with symptoms like fatigue, low libido or erectile dysfunction that’s not just from aging. Now, a US Food and Drug Administration panel is recommending loosening testosterone restrictions by declassifying these … Read more
It’s supposed to be the most magical time of the year. The holidays are for gathering with loved ones, sharing traditions and creating lasting memories. Social connection is important for your spirit — and your mind. Socializing benefits the brain by stimulating cognitive function and by lowering stress hormones like cortisol, which reduces inflammation and … Read more
For some families, the joy of a new baby comes with unexpected challenges: About 3% of US newborns — roughly 1 in 33 — have a birth defect each year. While it might seem scary, the good news is that nearly all fetal abnormalities can be detected on prenatal ultrasounds. Identifying issues early allows parents … Read more
Having practiced medicine for four decades, Dr. Marc Siegel knows the healing power of faith. Indeed, the Fox News senior medical analyst has always had miracles on his mind. They’ve been everywhere — from his fateful on-the-job meeting of his neurologist wife, Luda Bronfin, to the birth of his miracle son, Samuel, who overcame health … Read more
Two dozen NYC-area hospitals earned top marks for patient safety — while six are barely making the grade, a new watchdog report card shows. Hospitals overseen by NewYork-Presbyterian, Northwell Health and NYU Langone Health, as well as Mount Sinai Queens, among others, received an “A” safety rating from the Leapfrog Group on Thursday. Nearly 3,000 … Read more
Beware of fowl play. Thanksgiving is supposed to be a day of celebration — but it’s actually one of the most dangerous holidays on the calendar. It’s all too easy to go from breaking bread to breaking bones. No one knows this better than me. I’ve worked in the ER on Thanksgiving for the last … Read more
It’s a labor of love. Midwives have been caring for women for centuries — the roots of this work can be traced to the beginning of humanity. About 14,000 midwives now practice in the US. These healthcare professionals have evolved from community healing to training at a graduate level and providing safe, evidence-based and deeply … Read more