PCOS just got a much more accurate name — why it’s great news for women

PCOS just got a much more accurate name — why it’s great news for women

The cycle of mischaracterization is finally being broken. Around 170 million women worldwide struggle with polycystic ovary syndrome (PCOS), a hormonal and metabolic disorder that causes infertility, acne, excessive hair growth, obesity and irregular periods. Now, the condition is undergoing a much-needed name change to polyendocrine metabolic ovarian syndrome (PMOS), a term that medical experts … Read more

I ditched my Western wellness routine for Chinese herbs — the clear benefit came after 9 p.m.

I ditched my Western wellness routine for Chinese herbs — the clear benefit came after 9 p.m.

New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. Gen Z is beginning to doubt whether the West really is the best, and I might be among them — at least, when it comes to medicine. A couple of … Read more

I’m a doctor — women need to stop ‘white-knuckling’ through a common inflammatory condition

I’m a doctor — women need to stop ‘white-knuckling’ through a common inflammatory condition

The dismissal of this chronic condition is a common pain point for the nearly 10% of women who have it. In a society that normalizes women’s pain, plenty of doctors have been known to write off endometriosis complications as less than serious. Enough so that today, leading experts say the disorder goes underreported and can … Read more

The subtle reasons why teen girls face higher risk of a common, devastating injury

The subtle reasons why teen girls face higher risk of a common, devastating injury

One of the most common sports injuries is increasingly affecting young women at alarming rates. Teen girls are bearing the brunt of injuries to the anterior cruciate ligament (ACL) in the knees, experiencing up to eight times the rate of injury compared to their male counterparts. So why are young female athletes suffering these setbacks, … Read more

Exclusive | ‘All the Spice Girls have it’: Mel B gets candid about menopause symptoms

Exclusive | ‘All the Spice Girls have it’: Mel B gets candid about menopause symptoms

Mel B always had fans — plural. Now, at 50, the Spice Girl has a singular fan. That she carries with her everywhere. To manage her hot flashes. Before she learned it was menopause that was causing her sudden onset night sweats, brain fog, anxiety and vaginal dryness, the pop music royal (and her “quite … Read more

Your hour by hour guide to getting the best night’s sleep

Your hour by hour guide to getting the best night’s sleep

Eight hours of nightly sleep might seem like an unattainable dream. Experts generally recommend seven to nine hours of slumber for better physical, cognitive and emotional health, but over 35% of US adults don’t consistently log that much time in Snoozeville. Instead of focusing on the time you spend in bed staring at the ceiling, … Read more

The 5 key biomarkers that can tell you how well you’re aging — the most crucial is the most overlooked

The 5 key biomarkers that can tell you how well you’re aging — the most crucial is the most overlooked

You know your Social Security number, your ATM pin code, your mom’s phone number, but do you know your HbA1c? Five numerical biomarkers can reveal how well you’re aging and warn of trouble long before symptoms of disease appear, according to Dr. Florence Comite, founder of the Comite Center for Precision Medicine & Healthy Longevity. Comite — … Read more

RFK Jr. may make it easier to get peptides — but what do doctors think?

RFK Jr. may make it easier to get peptides — but what do doctors think?

They’re the small molecules with the big buzz. You couldn’t live without peptides, which regulate essential functions such as metabolism, tissue repair and immune response. The body naturally produces thousands of them, like collagen and oxytocin, while some are sold as synthetic compounds, like Ozempic and aspartame. And since 2023, 19 of the manmade ones … Read more

Beware these 10 medications that can make you grow man boobs

Beware these 10 medications that can make you grow man boobs

Women aren’t the only ones getting boob jobs. While gynecomastia, or enlarged male breast tissue, often resolves on its own, a growing number of men are turning to plastic surgery to achieve a flatter, more contoured chest. The condition most commonly appears during natural hormonal shifts like puberty, but other triggers can play a role … Read more

A common breast cancer drug may actually boost IVF success

A common breast cancer drug may actually boost IVF success

Here’s some egg-cellent news for hopeful parents-to-be. A widely used breast cancer drug could give IVF a boost, with new research showing that adding it to the standard hormone protocol may increase success rates in some difficult-to-treat patients. The findings come as more Americans than ever are turning to the treatment, in which eggs are … Read more

Megyn Kelly raves about menopause treatment that cleared her brain fog, improved her skin — and made her feel ‘vibrant’

Megyn Kelly raves about menopause treatment that cleared her brain fog, improved her skin — and made her feel ‘vibrant’

Menopause is a major life change that all women go through — but they don’t need to sweat the small stuff. In fact, Megyn Kelly might hold the secret to combating some of the most subtle symptoms of cougar puberty: Hormone replacement therapy (HRT), also known as menopause hormone therapy (MHT). “I’m doing HRT, and … Read more

Exclusive | Lana Condor’s ‘non-negotiable’ wellness routine — including the libido booster in her supplement stack

Exclusive | Lana Condor’s ‘non-negotiable’ wellness routine — including the libido booster in her supplement stack

She’s starring in “Pretty Lethal” and “Coyote vs. Acme” and the new season of Netflix’s “XO, Kitty” this year, so it’s no wonder that Lana Condor could use an energy boost. “I’m naturally a pretty energetic, bubbly person,” Condor, 28, told The Post. “I’m definitely noticing as my hormones are changing, I have to work … Read more

Corpse hormone treatment that was trendy for Boomer and Gen X kids may be causing Alzheimer’s today

Corpse hormone treatment that was trendy for Boomer and Gen X kids may be causing Alzheimer’s today

What’s in the past doesn’t always stay buried.  A new study suggests that a hormone therapy harvested from human corpses may be linked to a rare, controversial form of Alzheimer’s disease. Though the drug was discontinued more than 40 years ago, researchers are urging doctors to watch for signs of cognitive decline in the thousands … Read more

Popular hair trend can actually lead to thinning and graying, experts warn

Popular hair trend can actually lead to thinning and graying, experts warn

Hair today, gone tomorrow. Hair styles and trends come and go — the worst ones aggravate your hair’s health and cause more strands to go down the drain. While influencers insist one trend in particular just takes time to adjust to, experts warn it could actually backfire and lead to thinner and grayer hair. One … Read more

Why kegels can backfire during menopause — and 4 yoga poses to do instead

Why kegels can backfire during menopause — and 4 yoga poses to do instead

Counting on Kegels to manage menopause changes? It may not be the fix you think. As estrogen levels plunge during the so-called change of life, the pelvic floor muscles that support organs like the bladder, uterus and bowel tend to weaken. Many women turn to Kegel exercises — repeatedly contracting and relaxing these muscles — … Read more

The surprising ways menopause can affect your mouth — and what you can do about it

The surprising ways menopause can affect your mouth — and what you can do about it

Menopause might be best known for hot flashes and night sweats — but did you know it could be taking a bite out of your smile, too? A survey of more than 1,000 women by Delta Dental found that seven in 10 women 50 and older have dealt with at least one oral health problem … Read more

6 everyday things that may be messing with your testosterone

6 everyday things that may be messing with your testosterone

In a T-rrible slump? As the primary male sex hormone, testosterone is essential for maintaining libido, erectile function, bone density and muscle mass. Men generally reach peak testosterone in their late teens to early 20s before levels slowly decline after age 30 or 40. Some 40% of men 45 and older suffer from low T, … Read more

What are obesogens? The sneaky metabolism killer lurking around your home

What are obesogens? The sneaky metabolism killer lurking around your home

Talking about being stuck in a rut … with a gut. You’ve tried everything to lose weight — you’re eating healthier, exercising more, managing stress better and getting adequate sleep — but nothing seems to move the needle on the scale. Have you considered your chemical exposure? Obesogens are endocrine-disrupting chemicals (EDCs) that sabotage weight … Read more

Angry all the time in your 40s? It could be ‘perimenopause rage’

Angry all the time in your 40s? It could be ‘perimenopause rage’

Hit your 40s and suddenly find yourself seeing red over slow walkers, dishes in the sink or even your partner’s breathing? Blame it on the change. “It is not just ‘being moody,’ and it is not a personality flaw,” Dr. Michelle Sands, a licensed naturopathic physician who specializes in women’s hormone health, told The Post. … Read more

Easy ‘silent’ TikTok trend is actually great for heart health

Easy ‘silent’ TikTok trend is actually great for heart health

Shhh — the secret’s out! Experts say a TikTok fitness trend that prioritizes the sound of silence can support heart health. “Silent walking” is the practice of stepping out without the distractions of devices or music. Devotees of the “rawdogging” movement maintain that it is a whole-body boon that builds mindfulness, awareness and intentionality. “Silent … Read more