Going through menopause? Vital therapy slashes risk of low bone density by 69%

Going through menopause? Vital therapy slashes risk of low bone density by 69%

Some women sail through menopause, but many others struggle with the accompanying hot flashes, night sweats, fatigue and osteoporosis, or weakening of bones. And while half the population goes through it, many women are still reluctant to use a common treatment that can provide relief from these symptoms. But new research suggests this vital therapy … Read more

How some men could benefit from estrogen patches — yes, the ones women use in menopause

How some men could benefit from estrogen patches — yes, the ones women use in menopause

Pass the patch. The US is in the middle of an estrogen patch shortage, with menopausal women struggling to get ahold of hormone therapy to stave off their symptoms — and experts don’t think the problem’s likely to resolve any time soon. But a study recently published in the New England Journal of Medicine found … Read more

Hidden chemicals babies are drinking in breast milk can mess with hormones

Hidden chemicals babies are drinking in breast milk can mess with hormones

This isn’t the breast news. Breast milk is widely considered the gold standard for infant nutrition, with the Dietary Guidelines for Americans recommending it be given exclusively for the first six months of life when possible. But scientists are now sounding the alarm after two new studies found a mix of potentially harmful chemicals in … Read more

Exclusive | ‘Perimenopause rage’ turned me into a ‘mad mom’ — it’s no joke, my kids dodged me and I ended up divorced

Exclusive | ‘Perimenopause rage’ turned me into a ‘mad mom’ — it’s no joke, my kids dodged me and I ended up divorced

Susan Proctor had always considered herself a kind, good-natured woman. But somewhere in her mid-30s, she became someone she hardly recognized. “Mad mom. That’s literally how I would describe myself back then,” Proctor told The Post. Suddenly, everyday stresses were like emotional landmines — with even the smallest annoyances capable of triggering bursts of rage … Read more

Good news for sweet tooths: Going sugar-free can mess with your gut and metabolism: study

Good news for sweet tooths: Going sugar-free can mess with your gut and metabolism: study

Here’s some surprisingly sweet science. Americans consume far more sugar than experts recommend — a habit linked to obesity, diabetes, heart disease and a host of other health problems. But while many people could benefit from scaling back their intake, a new study found that cutting sugar out entirely may backfire in unexpected ways. Cutting … Read more

I’m a doctor — the bad diet advice that sabotages your weight loss and keeps you fat

I’m a doctor — the bad diet advice that sabotages your weight loss and keeps you fat

A doctor is calling out some popular but problematic pieces of dieting advice. With nearly 3 in 4 US adults being obese or overweight many among us are thinking about healthy, sustainable ways to slim down. But according to one expert, there’s a handful of slim-down solutions that could be sabotaging your end game. According to one … Read more

Your ovaries are aging faster than you think — inside the push to extend their longevity

Your ovaries are aging faster than you think — inside the push to extend their longevity

So much for great egg-spectations. Most women are born with an ovary on each side of their uterus. These almond-shaped glands produce and release eggs for fertilization and secrete the hormones estrogen and progesterone to support menstruation, pregnancy and overall health. Alas, these vital female organs have an expiration date — and it’s earlier than … Read more

The painful pregnancy side effect that’s often overlooked — but can cause lasting damage

The painful pregnancy side effect that’s often overlooked — but can cause lasting damage

The nerve! Pregnant women are typically advised that they might experience fatigue, morning sickness, heartburn and aches during their 40-week journey. There’s also a stealth side effect that can sneak up on expecting moms, leaving them with searing pain in their hands, tingling fingertips and weakness in their wrists. Yes, your breasts and feet ache. … Read more

Beware the first workday after a holiday — it could literally kill you

Beware the first workday after a holiday — it could literally kill you

Oh, Monday mournin’. The first day of the workweek has long been maligned because it marks the startling shift from the weekend unwind to the weekday grind. It’s no coincidence that stress, heart attacks and even suicides have been shown to spike on Mondays, with the trend known as the “Monday effect.” But then again, … Read more

Harvard doctor invents ‘vagina on a chip’ to replace animal testing for women’s health issues

Harvard doctor invents ‘vagina on a chip’ to replace animal testing for women’s health issues

Harvard scientists have been honored for creating the world’s first “vagina-on-a-chip,” a groundbreaking device that mimics the female reproductive tract using living human cells. The tiny lab-grown model allows researchers to better study the vaginal microbiome, including the effects of hormones, healthy bacteria, infections and possible treatments — all without experimenting on mice, which don’t … Read more

Keke Palmer details condition that left her with ‘cracked glass’ skin — and the ‘TMI’ way she’s treating it

Keke Palmer details condition that left her with ‘cracked glass’ skin — and the ‘TMI’ way she’s treating it

Keke Palmer is opening up about a health battle that left her dealing with what she describes as “unbearable” and “crippling” adult acne — and a frustrating, long search for answers. “Everybody was on that glass skin and I’m over here with cracked glass,” the Emmy Award winning actress said Monday during a panel at … Read more

2 diets found to prevent menopause weight gain — and you don’t have to give up carbs

2 diets found to prevent menopause weight gain — and you don’t have to give up carbs

Hot flashes and mood swings may steal the spotlight during the “change of life,” but they’re only part of the story.  Research shows up to 70% of women gain weight during the menopause transition, with the scale creeping up by an average of 1.5 pounds per year starting in the mid-40s.  But a sweeping new … Read more

PCOS just got a much more accurate name — why it’s great news for women

PCOS just got a much more accurate name — why it’s great news for women

The cycle of mischaracterization is finally being broken. Around 170 million women worldwide struggle with polycystic ovary syndrome (PCOS), a hormonal and metabolic disorder that causes infertility, acne, excessive hair growth, obesity and irregular periods. Now, the condition is undergoing a much-needed name change to polyendocrine metabolic ovarian syndrome (PMOS), a term that medical experts … Read more

I ditched my Western wellness routine for Chinese herbs — the clear benefit came after 9 p.m.

I ditched my Western wellness routine for Chinese herbs — the clear benefit came after 9 p.m.

New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. Gen Z is beginning to doubt whether the West really is the best, and I might be among them — at least, when it comes to medicine. A couple of … Read more

I’m a doctor — women need to stop ‘white-knuckling’ through a common inflammatory condition

I’m a doctor — women need to stop ‘white-knuckling’ through a common inflammatory condition

The dismissal of this chronic condition is a common pain point for the nearly 10% of women who have it. In a society that normalizes women’s pain, plenty of doctors have been known to write off endometriosis complications as less than serious. Enough so that today, leading experts say the disorder goes underreported and can … Read more

The subtle reasons why teen girls face higher risk of a common, devastating injury

The subtle reasons why teen girls face higher risk of a common, devastating injury

One of the most common sports injuries is increasingly affecting young women at alarming rates. Teen girls are bearing the brunt of injuries to the anterior cruciate ligament (ACL) in the knees, experiencing up to eight times the rate of injury compared to their male counterparts. So why are young female athletes suffering these setbacks, … Read more

Exclusive | ‘All the Spice Girls have it’: Mel B gets candid about menopause symptoms

Exclusive | ‘All the Spice Girls have it’: Mel B gets candid about menopause symptoms

Mel B always had fans — plural. Now, at 50, the Spice Girl has a singular fan. That she carries with her everywhere. To manage her hot flashes. Before she learned it was menopause that was causing her sudden onset night sweats, brain fog, anxiety and vaginal dryness, the pop music royal (and her “quite … Read more

Your hour by hour guide to getting the best night’s sleep

Your hour by hour guide to getting the best night’s sleep

Eight hours of nightly sleep might seem like an unattainable dream. Experts generally recommend seven to nine hours of slumber for better physical, cognitive and emotional health, but over 35% of US adults don’t consistently log that much time in Snoozeville. Instead of focusing on the time you spend in bed staring at the ceiling, … Read more

The 5 key biomarkers that can tell you how well you’re aging — the most crucial is the most overlooked

The 5 key biomarkers that can tell you how well you’re aging — the most crucial is the most overlooked

You know your Social Security number, your ATM pin code, your mom’s phone number, but do you know your HbA1c? Five numerical biomarkers can reveal how well you’re aging and warn of trouble long before symptoms of disease appear, according to Dr. Florence Comite, founder of the Comite Center for Precision Medicine & Healthy Longevity. Comite — … Read more

RFK Jr. may make it easier to get peptides — but what do doctors think?

RFK Jr. may make it easier to get peptides — but what do doctors think?

They’re the small molecules with the big buzz. You couldn’t live without peptides, which regulate essential functions such as metabolism, tissue repair and immune response. The body naturally produces thousands of them, like collagen and oxytocin, while some are sold as synthetic compounds, like Ozempic and aspartame. And since 2023, 19 of the manmade ones … Read more