It is possible to have too much of a good thing. Doctors will routinely tell you to eat healthy, exercise and load up on other good-for-you behaviors to improve your healthspan and lengthen you life. But Dr. Mitch Ghen, chief medical officer Access Medical Labs, warns that five seemingly “healthy” choices are actually unhealthier than … Read more
Think you’re doing your body a favor? You might be making things worse. From beauty gurus and gymfluencers to biohackers and wellness warriors, Americans are drowning in self-improvement advice — and it’s becoming harder than ever to know what actually works. Now, an expert is sounding the alarm on one of today’s biggest “healthy” trends, … Read more
Amid this summer’s sweltering temperatures, many people are finding relief by sipping fruity cocktails and smoothies or drinking fruit juices. But a doctor is warning millions of people taking common medications such as statins and antidepressants that ingesting grapefruit — a common “healthy” ingredient in many summer snacks and drinks — can have serious consequences. “Grapefruit is a pleasant … Read more
An apple a day keeps the doctor away? There’s a different fruit for the old adage. Avocados have been shown to have plenty of health benefits, including improved sleep and digestion. Now, new research has found the brunch menu staple is associated with a major health benefit for the heart. A fan favorite fruit, avocados … Read more
Doctor’s orders: When it comes to longevity, DIY is a don’t. Peptides, GLP-1s and hormones have all become buzzy topics in the health and wellness world, with fans raving about personal transformations and biohacking wins. But just because you can buy something easily online doesn’t mean you should. In fact, doctors find the do-it-yourself mentality … Read more
Kim Kardashian has been vocal about letting daughter North West “express herself” through boundary-pushing clothes, colorful hair and experimental makeup — but the 13-year-old’s latest mode of self-expression could come with some serious and irreversible risks. Last September, North, then 12, debuted a dermal piercing on her middle finger. It was the first of many: … Read more
Man up and start sharing these symptoms with your doctor, guys. Between 2015 and 2022, men were more likely to be diagnosed with 16 different late-stage cancers than women, according to a new study published last week — with the biggest discrepancies for salivary gland cancer, oropharyngeal cancer, thyroid cancer and stomach cancer. One of the … Read more
If you’re an older adult, you’ve probably fallen into the trap that one doctor calls “the narrowing.” “Most of my patients have no idea it’s happening. They think it’s just aging. It’s not,” Dr. Howard Luks, an orthopedic surgeon, wrote on X. It’s simple: What you believe your body can or can’t do becomes true. … Read more
A prominent anti-vaxxer is reversing his stance on a lifesaving injection. Dr. Joseph Mercola once cautioned parents against administering vitamin K shots, calling it “completely unnecessary for your newborn” — but he’s publicly changing his tune. “The data is clear: Vitamin K saves lives,” the osteopath conceded on his website. His about-face comes as doctors … Read more
A doctor is calling out some popular but problematic pieces of dieting advice. With nearly 3 in 4 US adults being obese or overweight many among us are thinking about healthy, sustainable ways to slim down. But according to one expert, there’s a handful of slim-down solutions that could be sabotaging your end game. According to one … Read more
A growing number of Americans are trying to consume more protein. Dr. Ken Berry, a physician in rural Tennessee, traces some of the trend to people reporting improved health by following meat-based diets. Each year, the International Food Information Council survey asks Americans to select the qualities that best define a healthy food. In 2025, Americans’ … Read more
Harvard scientists have been honored for creating the world’s first “vagina-on-a-chip,” a groundbreaking device that mimics the female reproductive tract using living human cells. The tiny lab-grown model allows researchers to better study the vaginal microbiome, including the effects of hormones, healthy bacteria, infections and possible treatments — all without experimenting on mice, which don’t … Read more
Anything for a little boost, right? For those who weren’t blessed with a large bulge, there’s a new, rather morbid, procedure that can fix that. While men have had several different options to enhance their manhood, a new offering by a New Jersey-based urologist claims to have immediate results and lasts longer — but that … Read more
A dream trip has turned into a floating nightmare for passengers and crew aboard the MV Hondius, where a hantavirus outbreak has killed three and sickened at least four others. Nearly 150 people still on board are in quarantine after health officials confirmed that two passengers were infected with the Andes strain, a rare and … Read more
That’s one way to make your heart jump — or slow it down, in one man’s case. Walking home one night, a 29-year-old man from Queens started experiencing heart palpitations at 140 beats per minute (bpm), far higher than the average resting heart rate of 60 to 100 bpm. But when he was admitted to the hospital, … Read more
Fox & Friends has officially launched Wellness Week, a dedicated series aimed at navigating the world of social media health trends. “The internet is jam-packed with millions of these trends that are promising you a healthier, younger and more energized life. But it’s hard to tell what’s a real hack or just hype,” said host Kayleigh … Read more
The dismissal of this chronic condition is a common pain point for the nearly 10% of women who have it. In a society that normalizes women’s pain, plenty of doctors have been known to write off endometriosis complications as less than serious. Enough so that today, leading experts say the disorder goes underreported and can … Read more
Boy, is it tough to get men to go to the doctor. Research shows that most men would rather do just about anything else. This is a major problem because everyone needs regular check-ups and preventive screenings to address silent conditions and improve long-term health outcomes. Let’s keep it simple — here are the two … Read more
It was a glow-up gone gray. Los Angeles-based nurse and content creator Nini B recently went under the knife to lower her hairline, but she came out of the procedure with an unexpected side effect that left even her surgeon stunned. Gray hair. Nini said she has always been “aware” of her looks — particularly … Read more
For Brandon Axelrod, a 27-year-old physician at one of Manhattan’s most acclaimed medical facilities, it’d be easy to have an inflated ego. But the $405,000 albatross that is his student loan debt keeps the Long Island native grounded. It’s a humongous, humbling bill that the oral and maximal facial surgery resident is remitting with the help of helium. … Read more