Don’t talk to me till I’ve had my morning heart medication. It may sound weird, but there’s something about coffee that seems to boost heart health — and certain types of coffee seem to be better than others. New research in the European Journal of Preventive Cardiology analyzed a large database of coffee drinkers and … Read more
The 4-7-8 technique is a relaxation exercise that involves breathing in for four counts, holding that breath for seven counts and exhaling for eight counts, said Dr. Raj Dasgupta, a clinical associate professor of medicine at the University of Southern California’s Keck School of Medicine, via email. Also known as the “relaxing breath,” 4-7-8 has … Read more
Brian Cox is so over Logan Roy. Or at least, he left Succession’s reigning media-empire patriarch behind on the set of HBO’s Emmy-winning TV drama as the gruff Scottish performer blasted Method acting during a post-screening Q&A at the Toronto Film Festival for Prisoner’s Daughter. “I don’t hold a lot of the American shit, having … Read more