A new study reveals that the foundation of solid sleep may rest on four core habits. Over 31 days, roughly 39,000 healthy adults participated in what a team of international researchers dubbed the “Core Four Challenge.” The objective of the study was to determine the combined impact of four circadian-aligning behaviors on sleep quality and … Read more
A little good sense can go a long way. Hearing loss has been repeatedly linked to a higher chance of developing dementia — but loss of another of your five senses could signal dire health issues, too. New research shows that one noticeable change as you get age could indicate future risk of heart attacks, … Read more
Having trouble falling asleep? Hang on before reaching for the melatonin. A new study says chronic use of the sleep aid may lead to heart failure — but experts say you shouldn’t panic just yet. While there are mixed reviews of the latest scientific findings, here’s what the popular sleep supplement could reveal about heart … Read more
Adding a banana to your berry smoothie might sound healthy, but new research suggests the popular combo could cancel out some of the fruit’s benefits. Scientists at the University of California, Davis, found that adding a banana to your smoothie could significantly reduce the absorption of the berries’ heart- and brain-boosting compounds by as much as 84%. … Read more
Former “Fresh Prince of Bel-Air” child actor Floyd Roger Myers Jr. has died after years of battling heart issues. He was 42. Myers died at his home in Maryland on Wednesday morning from a heart attack, his mother, Renee Trice, told TMZ. His grieving mother said that she had spoken to her son the night … Read more
On the dance floor, Phyllis Bogart moves like she’s made of electricity, not metal. At 78, her pink-and-purple-streaked curls bounce as she shimmies and shakes with the energy of someone half her age, each twirl punctuated by a wide, wild grin. It’s clear that four hip replacements, a mechanical knee and a string of other … Read more
What a complete shock. Two years ago, a 20-year-old student at the University of Cambridge collapsed and died without any warning signs while hiking in southern France — and now her family is doing everything possible to prevent others from experiencing this same type of unexpected tragedy. Clarissa Nicholls was described as a healthy and … Read more
It might be time for a heart-to-heart about your ticker. Research shows most people’s cardiovascular health starts to decline before they’re even old enough to vote — yet few young Americans recognize the warning signs. That means millions are missing a critical window to take action and protect themselves from heart disease, the leading cause … Read more
Vivid Seats is the New York Post’s official ticketing partner. We may receive revenue from this partnership for sharing this content and/or when you make a purchase. Featured pricing is subject to change. The cat’s out of the bag. After dropping a trio of singles ahead of the release of her ninth studio album “Returning … Read more
Nearly at her due date and seemingly healthy, one 27-year-old woman says a bizarre symptom had her rushing to the hospital — where she soon had to undergo an emergency C-section and open-heart surgery. MK Campbell from Texas was 35 weeks pregnant when she awoke to a scary sensation in her chest. “[I] rolled over … Read more
She struck gold. Although Amy Kaplan was sent packing on Week 3 of “The Golden Bachelor” — she quickly went from heartbroken to heartbreaker. Since the Queens native, 63, appeared on the show, she’s been inundated with messages from men she’s dated as well as total strangers interested in pursuing her. Amy Kaplan has a … Read more
The power couple is revealing what came between them. In the new Netflix documentary “Victoria Beckham,” premiering Thurs. Oct 9, Victoria, 51, and David, 50, open up about a difficult time in their marriage. In 2016, Victoria’s fashion brand was growing and getting “great reviews,” but it was “slipping through my fingers,” she said. Victoria … Read more
A crunchy, tangy side dish from Korea might be the key to lowering blood pressure and improving health – but there’s a catch. Kimchi, a fermented cabbage dish with a history that goes back centuries, is enjoyed alongside breakfast, lunch and dinner in Korea. Its flavor comes from lacto-fermentation and seasonings like garlic and Korean chili powder, … Read more
Sorry, Yogis. New research suggests that the ancient practice may not provide as many cardiovascular benefits as once thought — even if you crank up the heat while holding warrior pose. But not all is lost for fans of mindful movement. The study identified three workouts that better support heart health, including two that also … Read more
Annie Davis is hurt by some of her “Survivor” tribemates. The 49-year-old musician spoke to The Post after her Season 49 elimination aired Wednesday and admitted that she was blindsided by “the negative stuff” that Jeremiah Ing and Sophi Balerdi said behind her back. “My bossiness… I own my bossiness. I am a CEO, I … Read more
Do well to live well, folks. Heart disease is the leading cause of death globally and in the US, where it kills over 700,000 Americans each year. The good news is that one simple, selfless act could help lower your risk of heart disease — giving blood. Heart disease is a major killer in the … Read more
Cupid’s got nothing to do with this kind of heartache. A silent epidemic is sweeping the nation, with the number of Americans living with heart failure expected to soar from 6.7 million in 2024 to a staggering 11.4 million by 2050. Alarmingly, research shows that up to a third of those affected don’t know they … Read more
Vivid Seats is the New York Post’s official ticketing partner. We may receive revenue from this partnership for sharing this content and/or when you make a purchase. Featured pricing is subject to change. “These Dreams” just came true. Heart recently extended their ongoing ‘Royal Flush Tour’ into 2026 with special guests Cheap Trick, Todd Rundgren, … Read more
Forget death by chocolate. New research suggests cocoa extract supplements might actually help you live longer by slowing down the inflammation that accelerates aging. Better yet, they may also lower the risk of dying from heart disease — the top killer nationwide. As we age, chronic inflammation persists in our bodies. New research suggests cocoa … Read more
Heart disease is the No. 1 killer in America, accounting for one in five deaths, according to the U.S. Centers for Disease Control and Prevention (CDC). While multiple lifestyle factors can cause heart health to decline, nutrition is a large component, experts confirm. In an on-camera interview with Fox News Digital, cardiothoracic surgeon Dr. Jeremy London shared … Read more