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Is a salmon’s diet right for you? Study suggests humans eat more of what they eat

Is a salmon’s diet right for you? Study suggests humans eat more of what they eat

Forget eating salmon, eat like a salmon. To get essential nutrients, a new study suggests that people should be eating as if they were salmon. The study, published in the journal Nature Food, found that consuming the sort of wild fish on which salmon prey, such as mackerel, herring and anchovies, could be healthier than … Read more