I only ate sardines for 3 months — I was shocked by the results

I only ate sardines for 3 months — I was shocked by the results

It didn’t take her long to get hooked. A 62-year-old retired military therapist struggling with extreme foot pain, inflammation and food addiction claims she lost 35 pounds by eating only sardines for more than three months. “People think I’m absolutely nuts,” Jane Crummett told Florida physician Annette Bosworth, known as “Dr. Boz,” last month. Jane … Read more

I’m a dietitian — these 6 foods are better frozen than fresh

I’m a dietitian — these 6 foods are better frozen than fresh

Frozen food has historically gotten a bad rap, ranking as a distant second compared to fresh options. But UK nutritionist Rhiannon Lambert tells the Daily Mail this week that our frozen prejudice might cost us valuable nutrients. “There is a huge gap between consumer perceptions and the reality of frozen food’s quality.” “I’ve been advocating … Read more

I’m a stomach doctor — here’s what I eat for good gut and liver health

I’m a stomach doctor — here’s what I eat for good gut and liver health

Do you have the guts to follow this routine? Florida gastroenterologist Joseph Salhab is revealing his daily diet of fruit, fish, coffee and nuts, hoping it inspires his 1.7 million TikTok followers to adopt gut- and liver-friendly eating habits. “I try to stay away from fast food that’s greasy and fried,” Salhab explained Sunday on TikTok. … Read more

Eating this food during pregnancy may lower autism risk by 20%: study

Eating this food during pregnancy may lower autism risk by 20%: study

In cod they trust. Eating fish while pregnant may reduce the likelihood the child is diagnosed with an autism spectrum disorder by 20%, a new study finds. Taking fish oil supplements did not produce the same result. “This study provides yet more evidence for the safety and benefit of regular fish consumption during pregnancy,” said … Read more

‘Vulnerable’ 780K-year-old species of dragonfish discovered in Antarctic

‘Vulnerable’ 780K-year-old species of dragonfish discovered in Antarctic

Researchers in the Antarctic Peninsula have discovered a new species of Antarctic dragonfish, a new journal study shows.  The dragonfish, called the Banded Dragonfish or Akarotaxis gouldae, was discovered by researchers from the William & Mary’s Virginia Institute of Marine Science. The fish was named in honor of a recently retired Antarctic research and supply vessel called the Laurence … Read more

I’m a dietitian — here’s what to eat and drink to cure a hangover

I’m a dietitian — here’s what to eat and drink to cure a hangover

Had a few too many last night? There’s no fresher hell than a hangover: nausea, dry mouth, hot shame and hangxiety. No soul who has suffered has not sought a cure in the form of a diner breakfast or hair of the dog. “A hangover is a clinical condition that is characterized by a combination … Read more

I’m a nutritionist — here’s what you need to know about iron supplements

I’m a nutritionist — here’s what you need to know about iron supplements

Do you need to pump up your iron intake? Iron deficiency has been called one of the world’s most prevalent nutritional problems — more than a third of women younger than 50 have insufficient amounts of iron. Now, an Australian sports nutritionist is sharing what you need to know before taking an iron supplement. “The body … Read more

‘Invasive’ fish with sharp, human-like teeth discovered in rec area lake

‘Invasive’ fish with sharp, human-like teeth discovered in rec area lake

The a-pacu-lypse is upon us. As if US waterways weren’t teeming with enough invasive fish of late, a Texas angler caught a South American piranha relative with “human teeth” at a local lake on Sunday. The fish, dubbed a pacu, was bagged at Lake Meredith in Sanford and is currently housed at the Lake Meredith … Read more

Here’s who may benefit from taking fish oil supplements

Here’s who may benefit from taking fish oil supplements

So much for tipping the scales. In the long-running debate about whether fish oil supplements are helpful, harmful or hooey, new research on their effectiveness in preventing dementia offers … mixed results. Neurology specialists from the Oregon Health & Science University (OHSU) say most older adults likely won’t benefit from fish oil supplements, but they … Read more

NJ residents forced to stay indoors after town plagued by ‘disgusting’ smell of rotting fish: ‘You can’t breathe’

NJ residents forced to stay indoors after town plagued by ‘disgusting’ smell of rotting fish: ‘You can’t breathe’

There’s something fishy in this New Jersey town. Residents of Osborn Island in Little Egg Harbor have been forced to remain inside their homes as the pungent smell of rotting fish overwhelms the town. Thousands of dead fish are floating up into a lagoon in the area. Locals are unable to see the water because … Read more

Many chocolate products contain toxic heavy metals, study warns

Many chocolate products contain toxic heavy metals, study warns

This is a bitter pill to swallow. Many cocoa products in the US contain concerning levels of toxic heavy metals, a new study from George Washington University warns. Many cocoa products in the US contain worrisome levels of lead and cadmium, a new study from George Washington University warns. Picture Partners – stock.adobe.com Researchers analyzed … Read more

Wedding invite asks ‘chicken or fish?’ — but not for the reason you’d expect: ‘What a sick joke’

Wedding invite asks ‘chicken or fish?’ — but not for the reason you’d expect: ‘What a sick joke’

In a recent wedding controversy that went viral online, a couple was criticized for serving instant ramen noodles at their wedding after initially asking guests to select ‘chicken or fish’ on their RSVPs. A guest shared the bizarre story on the Wedding Shaming Reddit thread last week, saying she was looking forward to a main … Read more

I’m a nutrition expert — 3 things you should eat to keep bones strong

I’m a nutrition expert — 3 things you should eat to keep bones strong

No bones about it. As our bodies age, our bones break down, raising our risk of osteoporosis — a condition that makes our skeletal scaffolding brittle and increases the likelihood of fractures. Broken bones are particularly disastrous for older adults, for whom fractures can mean long-term recovery, disability or even premature death. Strong bones are … Read more

Blood dumplings, curried fish entrails and fermented shark flesh top a nauseating new list of the world’s 100 ‘worst’ foods

Blood dumplings, curried fish entrails and fermented shark flesh top a nauseating new list of the world’s 100 ‘worst’ foods

One culture’s culinary trash can be another’s sought-after treasure, but according to the users of one food website, there are plenty of dishes that shouldn’t even make it to the table. Taste Atlas has released its annual list of the 100 worst-rated foods on the planet — and even to a reporter who’s sampled bull testicle … Read more

‘Simpsons’ did it! Reel life three-eyed fish discovery echoes cartoon prediction from 1990

‘Simpsons’ did it! Reel life three-eyed fish discovery echoes cartoon prediction from 1990

Tri not to flip out, but “The Simpsons” has predicted the future — again. The beloved animated sitcom has enjoyed quite the reputation for seeing into the future during its 35-year run, teasing everything from Donald Trump as president to a failed attempt to recreate Willy Wonka’s chocolate world in real life, not to mention Diddy’s … Read more

New Yorkers are fishing for mussels in a jewelry store to DIY their own custom pearl accessories

New Yorkers are fishing for mussels in a jewelry store to DIY their own custom pearl accessories

If you want pearl jewelry from this Soho shop, you’re going to have to use some mussel. At Pearl & the Beast, shoppers can go fishing for mussels and shuck them open themselves for shiny pearls to make their own necklaces, rings and more. And you don’t have to shell out much for your DIY … Read more

‘Easy’ addition to your diet can help you live longer: new study

‘Easy’ addition to your diet can help you live longer: new study

Whole-y mackerel! Women who eat small fish whole — from the head to the bones — may face a lower risk of dying from cancer and other causes, a new study out of Japan finds. “Previous studies have revealed the protective effect of fish intake on health outcomes, including mortality risks. However, few studies have … Read more

Fishermen warned to kill ‘invasive’ sea creatures that can survive on land: ‘They’re aggressive predators’

Fishermen warned to kill ‘invasive’ sea creatures that can survive on land: ‘They’re aggressive predators’

If you sea something, say something. Fishermen are being instructed to kill an invasive, predatory fish with the potential to devastate local ecosystems. The Missouri Department of Conservation (MDC) is warning folks to be on the lookout for the northern snakehead, a marine animal indigenous to Asia that has been spotted in US waters. As … Read more

‘Terrifying’ staring fish shocks onlookers: ‘New fear unlocked’

‘Terrifying’ staring fish shocks onlookers: ‘New fear unlocked’

An unusual fish was discovered washed up shore — and people want nothing to do with it. The longnosed stargazer was found in Singapore buried face-up in the sand within shallow water, open-mouthed and peering toward the sky. Dennis Chan shared a clip of the discovery to Instagram in a wild video that garnered 53.3 … Read more

Shark Bar drops anchor at the former Cyril’s Fish House in Montauk 

Shark Bar drops anchor at the former Cyril’s Fish House in Montauk 

This summer, the team behind Mavericks in Montauk is taking over the space that used to be Cyril’s Fish House — and trying to fill a void that has been left since May 2016, when the legendary spot closed. Many longtime locals and regulars still recount the afternoons they spent at Cyril’s Fish House, a … Read more