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A nutritionist shares the 6 frozen foods she always buys: ‘They’re just as healthy—and cheaper than fresh’

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A nutritionist shares the 6 frozen foods she always buys: ‘They’re just as healthy—and cheaper than fresh’

1. Berries Use it for: baked desserts, smoothies, yogurt toppings, breakfast bowls Berries, such as blueberries, raspberries, strawberries and blackberries, are one of nature’s best sources of antioxidants. Studies show that antioxidant levels in berries remain stable long after they’re frozen. Some of the best stores to find frozen berries at a bargain include Trader … Read more

The Kardashian-Jenners Tell Khloe Kardashian They’re Concerned She’s Too “Skinny”

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The Kardashian-Jenners Tell Khloe Kardashian They’re Concerned She’s Too “Skinny”

Khloe Kardashian‘s sisters have expressed concern over her weight. During the Sept. 29 episode of Hulu’s The Kardashians, Kim Kardashian shared with Khloe that their sisters Kendall Jenner and Kylie Jenner had made comments about the Good American mogul’s slim frame, especially after the stressful events of Tristan Thompson‘s paternity suit. “You look very skinny,” … Read more

Women said covid shots affect periods. A new study shows they’re right.

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Women said covid shots affect periods. A new study shows they’re right.

Not long after the rollout of coronavirus vaccines last year, women around the country began posting on social media about what they believed was a strange side effect: changes to their periods. Now, new research shows that many of the complaints were valid. A study of nearly 20,000 people around the world shows that getting … Read more