Popular weight-loss plan is more hype than help, new study finds: ‘Doesn’t justify the enthusiasm’
A popular diet may be far less effective at helping people lose weight than fanfare suggests. Endorsed by stars like Jennifer Aniston, Hugh Jackman and Chris Hemsworth, it’s a go-to among many famous faces who are considered fit and healthy — but more and more research is casting doubt on how useful it actually is. … Read more
