The most dangerous time to gain weight if you want to avoid an early death: study

The most dangerous time to gain weight if you want to avoid an early death: study

Not all pounds you gain carry the same weight. Being overweight can lead to a host of health problems, like chronic diseases and even premature death, especially in older age. But not all excess weight yields the same risk, according to new research, as pounds packed on earlier in our lives may be the most … Read more

I’m an obesity doctor — why your weight loss can plateau, even when your diet hasn’t changed

I’m an obesity doctor — why your weight loss can plateau, even when your diet hasn’t changed

Your metabolism is no fool. Even if you initially lose weight on a certain diet or medication, to maintain those results, you have to constantly trick the metabolic system into letting you shed pounds. Otherwise, you might find yourself stuck at what obesity doctors call the “weight loss plateau.”  This phenomenon is extremely common among … Read more

New research turns everything we thought we knew about yo-yo dieting on its head

New research turns everything we thought we knew about yo-yo dieting on its head

Talk about the ups and downs of dieting. Yo-yo dieting, a common pattern where people restrict calories to lose weight, then slip back into old eating habits before starting the cycle over again, has often been linked to more weight gain. But new research has turned the belief that this much-criticized diet habit is bad … Read more

I’m an obesity doctor — the first foods I have patients cut down, including some ‘heathly’ fake-outs

I’m an obesity doctor — the first foods I have patients cut down, including some ‘heathly’ fake-outs

These foods are the heaviest hitters. While GLP-1 drugs have transformed how many people think about weight loss, the pharmaceuticals are still most effective when paired with those old, familiar obesity-busters of yore: diet changes and exercise. Speaking to The Post, Dr. Meena Malhotra — a double board-certified physician in Internal Medicine and Obesity Medicine … Read more

FDA approves new daily GLP-1 pill — what to know, including how they compare to Wegovy tablets

FDA approves new daily GLP-1 pill — what to know, including how they compare to Wegovy tablets

*Gulp* Much to the relief of the needle-shy, the FDA has just approved a second oral GLP-1 drug, following the release of the semaglutide Wegovy pill in January.  But this new tablet, from pharma giant Eli Lilly, promises to be even more convenient than its predecessor with similar, if slightly less drastic, weight-trimming results. The … Read more

What to know about new ‘triple-G’ drug that’s helped patients lose a quarter of their body weight

What to know about new ‘triple-G’ drug that’s helped patients lose a quarter of their body weight

G whiz! The latest experimental GLP-1 from Eli Lilly isn’t just a diabetes drug — it also facilitates weight loss. Known as “triple-G,” injectable retatrutide levies a triple whammy on the GLP-1, GIP and glucagon hormones, whereas most other drugs on the market only mimic one or two of those hormones. Eli Lilly’s new retatrutide drug … Read more

The subtle warning signs of a ‘mini stroke’ — and who’s most at risk

The subtle warning signs of a ‘mini stroke’ — and who’s most at risk

It’s known as a “mini” stroke — but a transient ischemic attack (TIA) is no small thing. Though it typically lasts only a few minutes, this temporary blockage of blood flow to the brain can be an early sign that a full-blown, potentially disabling stroke is on the horizon. “A TIA can be a blessing … Read more

Overlooked organ may be the secret to a longer, cancer-free life — how to care for it

Overlooked organ may be the secret to a longer, cancer-free life — how to care for it

An overlooked organ may a master switch to a longer, healthier life. While every organ in the human body has a purpose, some serve theirs for only a short time — or so we previously thought. Now, new research has found that the health of one in particular not only indicates a longer life, but … Read more

Exclusive | Why do so many young men suddenly have erectile dysfunction?

Exclusive | Why do so many young men suddenly have erectile dysfunction?

Harlan Randell was a late bloomer in the bedroom. The 24-year-old Brit didn’t lose his virginity until 21 — and when he finally took the leap, he ran into an unexpected obstacle that would haunt him for years: erectile dysfunction. “I was absolutely mortified,” Randell, a sports distribution customer service and logistics specialist, told The … Read more

The very, very boring habit that’s key to losing more weight: study

The very, very boring habit that’s key to losing more weight: study

Variety may be the spice of life, but consistency is key. Especially when it comes to weight loss. While nutrition experts have long praised a diverse diet, a new study in the journal Health Psychology shows that eating the same thing day in and day out might help shed pounds faster than eating a range … Read more

Dear Abby: My overweight husband is wrecking his health with food

Dear Abby: My overweight husband is wrecking his health with food

DEAR ABBY: My husband and I have been married for decades. My husband, who has always been very overweight, has made many promises to remedy it with no follow-through. He continues to overeat and avoid physical activity, while constantly complaining about aches, pains and fatigue. Frequently, when we go out, he wolfs down his food, … Read more

GLP-1 drugs are famously super effective — how that’s now messing up new drug trials

GLP-1 drugs are famously super effective — how that’s now messing up new drug trials

The GLP-1 PR has been a little too good. Everyone knows the drugs lead to rapid weight loss — including participants in supposedly “blind” drug trials. So now, when those participants don’t drop pounds, they drop out. Pharmaceutical manufacturers are reporting widespread instances of patients quitting their clinical trials prematurely once they realize they’ve been … Read more

What are obesogens? The sneaky metabolism killer lurking around your home

What are obesogens? The sneaky metabolism killer lurking around your home

Talking about being stuck in a rut … with a gut. You’ve tried everything to lose weight — you’re eating healthier, exercising more, managing stress better and getting adequate sleep — but nothing seems to move the needle on the scale. Have you considered your chemical exposure? Obesogens are endocrine-disrupting chemicals (EDCs) that sabotage weight … Read more

Scientists pinpoint why resisting a donut can feel impossible — even when you’re full

Scientists pinpoint why resisting a donut can feel impossible — even when you’re full

Donut worry about giving in to that extra sweet treat. Overeating is an issue that plagues many, as researchers predict nearly half of US adults will be obese by 2035. But science may have an explanation for why we still reach for extra snacks even when we’re full — and it has nothing to do … Read more

People dropped out of Eli Lilly’s new GLP-1 drug trial because they lost too much weight

People dropped out of Eli Lilly’s new GLP-1 drug trial because they lost too much weight

Too much of a good thing? Participants taking the highest dose of Eli Lilly’s new GLP-1 drug lost an average of 28.7% of their body weight in a late-stage trial, putting it on track to be a heavyweight in the crowded world of weight-loss and diabetes treatments. But in a surprising twist, top-line results show … Read more

Popular weight-loss plan is more hype than help, new study finds: ‘Doesn’t justify the enthusiasm’

Popular weight-loss plan is more hype than help, new study finds: ‘Doesn’t justify the enthusiasm’

A popular diet may be far less effective at helping people lose weight than fanfare suggests. Endorsed by stars like Jennifer Aniston, Hugh Jackman and Chris Hemsworth, it’s a go-to among many famous faces who are considered fit and healthy — but more and more research is casting doubt on how useful it actually is. … Read more

This is the most common cause of male infertility — and the best ways to treat it

This is the most common cause of male infertility — and the best ways to treat it

It’s a growing problem in relationships. About 1 in 10 couples struggles to get pregnant within a year, which is the clinical definition of infertility. The issue is becoming more common due to delayed parenthood, increased obesity, environmental toxin exposure and underlying health conditions like endometriosis and sexually transmitted infections. Infertility is divided roughly into … Read more

Nearly 90% of adults have some form of this silent disease: ‘Should ring alarm bells’

Nearly 90% of adults have some form of this silent disease: ‘Should ring alarm bells’

Heart disease and stroke deaths are falling in the US — but there’s a quiet health threat that’s spreading fast and putting millions at risk. In fact, the problem has grown so widespread that the condition landed its own chapter in the American Heart Association’s 2026 Heart Disease and Stroke Statistics Update, released Wednesday. The … Read more

How many hours of video games you can play before it starts messing with your weight, diet and sleep

How many hours of video games you can play before it starts messing with your weight, diet and sleep

Power down the play. Video games can be a fun way to relax and turn off your brain, and with 61% of Americans ages 5 to 90 report they play video games for at least an hour each week. But all that game time can add up, as new research shows how excessive game play can be … Read more

Serena, Simone… and Tom Brady: Star athletes are now promoting GLP-1s — what it means for your weight loss

Serena, Simone… and Tom Brady: Star athletes are now promoting GLP-1s — what it means for your weight loss

That’s some serious star power! Shortly after his baffling Pizza Hut commercial dropped, ex-NFL star Tom Brady was named chief wellness officer of eMed, a digital health platform for GLP-1 drugs and more. The seven-time Super Bowl champion, 48, joins the ranks of superstar athletes promoting the blockbuster weight loss and diabetes meds, a head-scratching … Read more