The common foods that are messing with your ability to focus — even if the rest of your diet is healthy

The common foods that are messing with your ability to focus — even if the rest of your diet is healthy

Here’s something to chew on. Brains require nutrients from a variety of foods like fruits, vegetables, fatty fish, whole grains, nuts and seeds to function properly. Even if you’re consuming these foods regularly, occasionally enjoying a cheat-day treat can still take a toll on the brain. Even if you’re eating a balanced diet, studies show … Read more

Do teens today really have half as much sperm as men in the ‘70s? What docs say about RFK Jr.’s claims

Do teens today really have half as much sperm as men in the ‘70s? What docs say about RFK Jr.’s claims

Gen Alpha boys might not feel so “alpha” when they hear the depressing claim about their sperm. “In 1970, men had twice the sperm count as our teenagers do today,” Health and Human Services Secretary Robert F. Kennedy Jr. declared on Monday while joining President Trump at a maternal healthcare event in the Oval Office. … Read more

Fauxzempic boom: Why experts say some weight loss supplements actually work — while others don’t

Fauxzempic boom: Why experts say some weight loss supplements actually work — while others don’t

New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. For the last few years, it seems like Ozempic has been the main drug calling the shots in weight loss. But now, some health experts — and hordes of social … Read more

Exclusive | Ozempic and Mounjaro masked our cancer symptoms — even doctors were unconcerned

Exclusive | Ozempic and Mounjaro masked our cancer symptoms — even doctors were unconcerned

Brooke Hinderhan thought she had turned a corner with her health. After metformin failed to control her diabetes, doctors prescribed Ozempic. For a time, the popular GLP-1 drug worked, bringing her blood sugar under control. Even the side effects were manageable — until she developed severe fatigue, followed by diarrhea and stomach cramps that left … Read more

Possible culprit found for the ‘spoonful of microplastics’ in our brains

Possible culprit found for the ‘spoonful of microplastics’ in our brains

Life in plastic isn’t so fantastic. While there’s debate over how much is actually in our systems, microplastics are all the rage right now — and not in a good way for our health. A new study may have found the culprit behind the accumulation in our brains, and it’s much more common than we … Read more

People who lose weight on Ozempic are viewed worse than people who don’t lose weight at all: study

People who lose weight on Ozempic are viewed worse than people who don’t lose weight at all: study

In the Ozempic era, not all pounds lost are met with praise. New research suggests that people may face more judgment for slimming down with the help of a GLP-1 drug than if they hadn’t lost weight at all. “We expected there might be some stigma around using a GLP-1,” Erin Standen, assistant professor of … Read more

Inside the experimental procedure that may help prevent weight regain after stopping GLP-1s

Inside the experimental procedure that may help prevent weight regain after stopping GLP-1s

Slimming down on a GLP-1 is one thing — keeping the pounds off after stopping the drug is another. But now, a groundbreaking new study suggests an experimental outpatient procedure may help prevent weight regain in patients no longer using the blockbuster diabetes and obesity meds. “As effective as GLP-1 medications are, many people stop … Read more

British researchers say unlikely social media diet hack really works to cut cravings

British researchers say unlikely social media diet hack really works to cut cravings

Watch what you eat. First it was the juice cleanse, then keto, then Whole30. Now it’s the social diet, where you consume content — and not much else. Researchers in the UK and upstate New York shared findings this week that simply viewing food content online is enough to curb real-life cravings for some dieters. … Read more

The most dangerous time to gain weight if you want to avoid an early death: study

The most dangerous time to gain weight if you want to avoid an early death: study

Not all pounds you gain carry the same weight. Being overweight can lead to a host of health problems, like chronic diseases and even premature death, especially in older age. But not all excess weight yields the same risk, according to new research, as pounds packed on earlier in our lives may be the most … Read more

I’m an obesity doctor — why your weight loss can plateau, even when your diet hasn’t changed

I’m an obesity doctor — why your weight loss can plateau, even when your diet hasn’t changed

Your metabolism is no fool. Even if you initially lose weight on a certain diet or medication, to maintain those results, you have to constantly trick the metabolic system into letting you shed pounds. Otherwise, you might find yourself stuck at what obesity doctors call the “weight loss plateau.”  This phenomenon is extremely common among … Read more

New research turns everything we thought we knew about yo-yo dieting on its head

New research turns everything we thought we knew about yo-yo dieting on its head

Talk about the ups and downs of dieting. Yo-yo dieting, a common pattern where people restrict calories to lose weight, then slip back into old eating habits before starting the cycle over again, has often been linked to more weight gain. But new research has turned the belief that this much-criticized diet habit is bad … Read more

I’m an obesity doctor — the first foods I have patients cut down, including some ‘heathly’ fake-outs

I’m an obesity doctor — the first foods I have patients cut down, including some ‘heathly’ fake-outs

These foods are the heaviest hitters. While GLP-1 drugs have transformed how many people think about weight loss, the pharmaceuticals are still most effective when paired with those old, familiar obesity-busters of yore: diet changes and exercise. Speaking to The Post, Dr. Meena Malhotra — a double board-certified physician in Internal Medicine and Obesity Medicine … Read more

FDA approves new daily GLP-1 pill — what to know, including how they compare to Wegovy tablets

FDA approves new daily GLP-1 pill — what to know, including how they compare to Wegovy tablets

*Gulp* Much to the relief of the needle-shy, the FDA has just approved a second oral GLP-1 drug, following the release of the semaglutide Wegovy pill in January.  But this new tablet, from pharma giant Eli Lilly, promises to be even more convenient than its predecessor with similar, if slightly less drastic, weight-trimming results. The … Read more

What to know about new ‘triple-G’ drug that’s helped patients lose a quarter of their body weight

What to know about new ‘triple-G’ drug that’s helped patients lose a quarter of their body weight

G whiz! The latest experimental GLP-1 from Eli Lilly isn’t just a diabetes drug — it also facilitates weight loss. Known as “triple-G,” injectable retatrutide levies a triple whammy on the GLP-1, GIP and glucagon hormones, whereas most other drugs on the market only mimic one or two of those hormones. Eli Lilly’s new retatrutide drug … Read more

The subtle warning signs of a ‘mini stroke’ — and who’s most at risk

The subtle warning signs of a ‘mini stroke’ — and who’s most at risk

It’s known as a “mini” stroke — but a transient ischemic attack (TIA) is no small thing. Though it typically lasts only a few minutes, this temporary blockage of blood flow to the brain can be an early sign that a full-blown, potentially disabling stroke is on the horizon. “A TIA can be a blessing … Read more

Overlooked organ may be the secret to a longer, cancer-free life — how to care for it

Overlooked organ may be the secret to a longer, cancer-free life — how to care for it

An overlooked organ may a master switch to a longer, healthier life. While every organ in the human body has a purpose, some serve theirs for only a short time — or so we previously thought. Now, new research has found that the health of one in particular not only indicates a longer life, but … Read more

Exclusive | Why do so many young men suddenly have erectile dysfunction?

Exclusive | Why do so many young men suddenly have erectile dysfunction?

Harlan Randell was a late bloomer in the bedroom. The 24-year-old Brit didn’t lose his virginity until 21 — and when he finally took the leap, he ran into an unexpected obstacle that would haunt him for years: erectile dysfunction. “I was absolutely mortified,” Randell, a sports distribution customer service and logistics specialist, told The … Read more

The very, very boring habit that’s key to losing more weight: study

The very, very boring habit that’s key to losing more weight: study

Variety may be the spice of life, but consistency is key. Especially when it comes to weight loss. While nutrition experts have long praised a diverse diet, a new study in the journal Health Psychology shows that eating the same thing day in and day out might help shed pounds faster than eating a range … Read more

Dear Abby: My overweight husband is wrecking his health with food

Dear Abby: My overweight husband is wrecking his health with food

DEAR ABBY: My husband and I have been married for decades. My husband, who has always been very overweight, has made many promises to remedy it with no follow-through. He continues to overeat and avoid physical activity, while constantly complaining about aches, pains and fatigue. Frequently, when we go out, he wolfs down his food, … Read more

GLP-1 drugs are famously super effective — how that’s now messing up new drug trials

GLP-1 drugs are famously super effective — how that’s now messing up new drug trials

The GLP-1 PR has been a little too good. Everyone knows the drugs lead to rapid weight loss — including participants in supposedly “blind” drug trials. So now, when those participants don’t drop pounds, they drop out. Pharmaceutical manufacturers are reporting widespread instances of patients quitting their clinical trials prematurely once they realize they’ve been … Read more