Topics like “old people smell” and “Ozempic smell” have recently circulated on social media, sparking a renewed focus on how people’s bodies react to and produce scents. Many foods (and not just garlic) can impact the way someone smells — but there are ways to mitigate the effects through dietary choices, according to experts. “Some foods impact … Read more
Spanish researchers found that obese mice who overate – but practiced intermittent fasting, didn’t gain weight, according to a new study published last month in medical journal The Lancet. Source link #Exclusive #Stuff #yer #face #pounds #follow #rule
At 68, Ellen Latham isn’t in great shape for her age — she’s in better shape than most people half her age. “I’m proud to say I maintain around 15% body fat and have strong, well-developed muscle throughout my body,” the Orangebody creator and co-founder told The Post. “But for me, it’s not just about … Read more
Millennials survived the original Y2K skinny craze — and now they’re warning Gen Z not to repeat history. Millennial model and content creator Kaila Uli is going viral for calling out TikTok’s troubling obsession with the “Y2K skinny” aesthetic — a look she says glamorizes the brutal body standards that dominated the late ‘90s and … Read more
As the health of Americans continues to decline, researchers at the University of Florida are urging a national rethink about fruits and vegetables. Their message is that it’s time to treat produce not just as food but as medicine. In a recent article published in the journal Proceedings of the National Academy of Sciences, the researchers … Read more
Intermittent fasting — which involves restricting when you eat, most commonly consuming food within an eight-hour window and fasting for the other 16 hours — is all the rage these days, with celeb fans including Jennifer Aniston, Chris Pratt and Kourtney Kardashian. But some emerging research points to benefits of fasting for an entire day … Read more
A new meta-analysis from the University of Washington suggests that no amount of processed food is safe to consume. Researchers analyzed 77 different studies to gauge the link between certain amounts of these foods and common chronic diseases. “Habitual consumption of even small amounts of processed meat, sugary drinks and trans fatty acids is linked to increased … Read more
The human body needs protein. Proteins carry out countless functions inside cells and they are vital for the growth, repair and maintenance of muscles, bones and skin. And with food companies rolling out high-protein versions of a huge range of foods, including milkshakes and granola bars — and even pancakes and popcorn — you might … Read more
Want to shed pounds without getting poked? Your fork might be the fix. While GLP-1 drugs like Ozempic and Wegovy have taken the weight-loss world by storm, there are some everyday foods that offer similar benefits naturally — no needle required. “No one food is a magic bullet for anything, but getting a balanced diet … Read more
There are few odors more immediately recognizable and absolutely off-putting than “old people smell.” Eau du elderly is characterized by top notes of mothballs and wet cardboard coupled with basement, expired canned goods and dead leaves. Long thought to be an inevitable, olfactory consequence of aging, a longevity expert explained how the smell develops — … Read more
Your genetic makeup could be the reason you’re not losing weight. New research from Harvard T.H. Chan School of Public Health and Ben Gurion University in Israel found that one-third of people who followed a healthy diet did not lose any weight — although they did experience health benefits. Participants exhibited “significant improvements” in cardio-metabolic markers, including improved cholesterol, … Read more
Kelly Ripa says her husband, Mark Consuelos, is pretty tight. Too tight — but, then, so was her Oscars gown. “So right before the Academy Awards, I was having trouble getting my dress zipped up the side. It was a side-zip dress, and I kept getting zipped into the dress,” Ripa, 54, confessed on a … Read more
When Ricardo Caceres first set foot on Conchal Beach as a child, it was little more than a quiet stretch of white sand where locals camped and played in the crystal-clear waters. “That’s been my favorite beach for a very long time,” he told The Post, recalling his family’s move to Costa Rica in the … Read more
This AI glow-up led to a real-life transformation. At 25, Anastasia Eastin felt she was struggling to reach her full potential. She wanted to be more confident, healthy, energized and proud of herself, but she couldn’t afford a team of experts — so she turned to ChatGPT. Anastasia Eastin turned to ChatGPT for an affordable, … Read more
Your love of steak could make you prematurely meat your maker. While protein is essential for muscle maintenance and overall health, eating too much protein — especially at a certain age — could be shaving years off your life. “Animal proteins are rich in arginine, leucine and contain specific sequences of amino acids that stimulate … Read more
Your stomach has had enough. From crash cleanses and drastic detoxes to pricey probiotics, the internet is full of digestive fads. But the real fix is probably already sitting in your fridge. This humble, no-frills snack packs just 27 calories per serving and can deliver “insane health benefits” in as little as 30 days, according … Read more
TikTok has long been a breeding ground for viral trends, but its latest subculture, “SkinnyTok,” is reigniting old diet culture in a digital age. Behind the trendy filters and catchy sounds lies an extremely problematic reality – a community where thinness is idolised, extreme calorie deficits are glamorised, and the pursuit of a shrinking body … Read more
Gwyneth Paltrow has views from the top. The actress, 52, was spotted enjoying herself on a yacht in Italy on Thursday. Paltrow sported two looks while aboard the ship, with the first being a long, black cover up with a gold necklace, matching earrings and a Gucci raffia tote. Gwyneth Paltrow in Italy. COBRA TEAM … Read more
Can you eat your way to dreamy skin? Serena Poon, a certified nutritionist and longevity wellness advisor to stars like Sofia Vergara, Kerry Washington and Miranda Kerr, told The Post that chowing down on the right foods can lead to a serious glow up. So what, exactly, should you be incorporating into your diet to … Read more
Skipping dessert really can leave you down in the dumps. No one who’s been on a diet has ever said, “I love calorie restriction,” but a new study has found a not-so-surprising link between low-cal eating and depression. And some people have it worse than others. Researchers found that men and those whose BMI classified … Read more