Two in three Americans credit the past two years with teaching them how important their health really is. That’s according to a poll of 2,000 U.S. adults aged 30 and above, where just as many said weight loss is a “top health goal” for them over the next year. In fact, 71% believe the pandemic … Read more
Matthew Perry opened up Wednesday about his opioid addiction during a preview for his upcoming book that is slated to hit newsstands on November 1. Perry — best know for his portrayal as Chandler Bing in the NBC hit show “Friends” — revealed that at the age of 49 he almost died due to a … Read more
Functional foods are increasing in popularity due to their therapeutic potential against cardiovascular disease. Research suggests flaxseeds, may be among the best foods for de-clogging arteries after a study showed it reduced plaque formation by 40 percent. These effects have been attributed to several compounds unique to the seed. Flaxseeds are a mini nutrition powerhouse … Read more