It is possible to have too much of a good thing. Doctors will routinely tell you to eat healthy, exercise and load up on other good-for-you behaviors to improve your healthspan and lengthen you life. But Dr. Mitch Ghen, chief medical officer Access Medical Labs, warns that five seemingly “healthy” choices are actually unhealthier than … Read more
It’s a battle of the sexes. The diabetes-turned-weight-loss drug Mounjaro has been making headlines for its effectiveness at helping people shed pounds, even delivering better results than Ozempic. And when it comes to who loses more weight on the blockbuster drug, research has found one group comes out on top. It’s a battle of the … Read more
I scream, you scream, we all scream for the surprising benefits of ice cream. With Sunday marking National Ice Cream Day, plenty of chains are offering up freebies, including one beloved franchise. And experts are giving the scoop on how the sweet summer treat can actually be good for your health. A fan favorite for … Read more
America is slimming down — one shot at a time. The number of US adults turning to blockbuster GLP-1 drugs like Ozempic and Wegovy for weight loss has hit a record high, nearly quadrupling in just two years. Now, the shift is showing up on the scale, with national obesity rates edging lower after years … Read more
Neurologists are warning that popular weight-loss medications could have severe negative effects on neurodegenerative conditions like ALS. Jinsy Andrews, MD, a neurologist and director of NYU Langone’s ALS Center, says the very mechanism that makes these drugs popular — rapid weight loss — can go against the biological needs of patients with neuromuscular disorders. GLP-1 agonists have shown … Read more
It’s the sickest way to get slim. When diet and exercise aren’t shredding the chub fast enough, and A-listers are hogging up all the Ozempic, weight loss daredevils are dangerously downing leafy greens, berries and other fresh produce, hoping to contract the stomach-churning, diarrhea-inducing Cyclospora parasite to achieve hot physiques this hot season. “Me when I heard … Read more
A woman went to the ER to deal with severe abdominal pain, nausea, and vomiting. She thought it might be due to stress. It turned out to be a goopy green mass that formed in her stomach — with a little help from her GLP-1. The 63-year-old was seen by doctors at Brigham and Women’s … Read more
Could a single protein hold the key to a new generation of obesity treatments? Mitch, please! That’s what scientists are saying and hoping after discovering the surprising role of MTCH2 — a protein they’ve nicknamed Mitch — that appears to have a major influence on how cells manage energy and store fat. In a new … Read more
There really is an easy trick to curbing weight gain and reducing the risk of heart disease and type 2 diabetes. All it requires is getting to bed on time. New research shows that losing even just a bit of sleep over time can mean putting on a pound of weight in six weeks. At … Read more
Skip the protein shakes. This unconventional pre-workout might already be in your pantry — and you don’t even have to eat it. Sports researchers in Malaysia found that offering a whiff of chocolate to people while working out helped them increase their performance during leg exercises. “We know olfaction is powerfully wired into the brain’s … Read more
Ruth didn’t want to pay a plastic surgeon to give her the body of her dreams. She wanted to do it herself. Rather than forking over nearly $100,000 on traditional liposuction, under the supervision of a medical expert, the 55-year-old instead purchased a $95 kit of Korean fat-dissolving fluids online, pumped the potion into a … Read more
BOSTON — When it comes to losing weight, it turns out the simple math of counting calories doesn’t always add up. Fad diets come and go, but the underlying message almost always follows a simple equation. If you consume fewer calories than you burn, the weight will melt away. In principle, it’s true. And counting … Read more
Nate Smith is a new man thanks to his weight loss journey. The country music star admitted he used to feel out of breath performing simple tasks, but losing more than 70 pounds has given him his life back. While attending the Sports Illustrated and Tight End University’s Tight Ends & Friends Concert at The Pinnacle in Nashville last month, … Read more
A new weight-loss trend has people drinking a mixture of warm water and unflavored gelatin right before sitting down to a meal. Promoted by influencers across social media as a budget-friendly appetite suppressant, the practice’s effect has been compared to that of GLP-1 weight-loss medications. Experts, however, urge caution. There’s a simple biological explanation for … Read more
They’re sweeping the country — and raising questions in the locker room. At least one in eight American adults say they’ve used a GLP-1 drug such as Ozempic or Wegovy to lose weight or manage a chronic health condition, a stunning rise in just a few years. And while top athletes may seem unlikely candidates … Read more
A cruise designed for people who follow low-carbohydrate diets is teaching passengers the eating approach one woman says helped her lose weight — and keep it off — after decades of trying. Debbie Hubbs, 73, of Arizona, helped create the Low Carb Cruise after low-carb eating jump-started her weight loss. Hubbs said this type of eating is … Read more
Among those taking GLP-1 medications for weight loss, exercise rates are decreasing, according to new research. The study, set to be presented at ENDO 2026 (the Endocrine Society’s annual meeting) in Chicago this week, found that adults with obesity who lost weight with a GLP-1, such as Ozempic or Wegovy, “significantly reduced” their physical activity. In an Endocrine … Read more
Anti-fat jabs are throwing fashion a new curve. A staggering $5 billion in clothing inventory is at risk of going to waste thanks to fashionistas melting away their waists on GLP-1 drugs, per alarming new reports. As the A-list likes of singer Meghan Trainor and Sports Illustrated Swimsuit model Brooks Nader lead the charge in getting lean via Type 2 … Read more
A doctor is calling out some popular but problematic pieces of dieting advice. With nearly 3 in 4 US adults being obese or overweight many among us are thinking about healthy, sustainable ways to slim down. But according to one expert, there’s a handful of slim-down solutions that could be sabotaging your end game. According to one … Read more
From shedding pounds and treating sleep apnea to lowering the risk of heart attacks, GLP-1s have rapidly evolved beyond their original purpose of treating Type 2 diabetes. Drugs like Ozempic and Wegovy are now being studied for a growing list of possible benefits, with early research pointing to possible effects on substance use disorders, neurodegenerative … Read more