If you always feel tired, make this noise for a scientifically-backed energy boost
If you’re not getting your ZZZ’s, try some MMM’s. A sleep expert has revealed three easy remedies for those who constantly feel tired and don’t get enough sleep. Dr. Nerina Ramlakhan told The Guardian that humming is a nifty trick to combat feelings of tiredness thanks to a chemical reaction that happens inside the body. … Read more