Temperatures are heating up across the Red, White and Blue as the country gears up for July 4th. You may have seen the heatwave warnings popping up on your phone urging all of us to stay inside and brace for extreme temperatures. In New York alone, the city will experience “feels-like” temperatures hitting the low … Read more
They’re one of the most demonized food groups in America. For decades, carbohydrates have been blamed for everything from expanding waistlines and diabetes to heart disease and digestive problems. But according to Dave Asprey, the founder of the biohacking movement, carbs shouldn’t be public enemy No. 1. In fact, the longevity enthusiast eats plenty of … Read more
Securing a wildly expensive seat inside Madison Square Garden for a Knicks game may be impossible to get, but for many New Yorkers, the best seats in the house weren’t courtside — they were in the streets. The Knicks’ historic return to the NBA Finals has sparked a level of civic excitement the city hasn’t … Read more
New Yorkers who are struggling with energy bills could soon get a major jolt to their bank account. In line with the new state budget, New York Governor Kathy Hochul and her team have allocated $1 billion toward one-time rebate checks, which will be distributed to over 8 million New Yorkers, Pix11 reported. And no … Read more
A popular raw dog food brand is expanding a recall of dozens of products over fears they may be contaminated with Listeria monocytogenes, a potentially deadly bacteria that can sicken both pets and humans, federal officials warned Friday. Raaw Energy’s recall impacts frozen dog food products manufactured between July 17, 2025, and Dec. 23, 2025, … Read more
Don’t take minerals for granite. Sodium, calcium, potassium and magnesium regulate hydration, manage nervous system function, support metabolism and contribute to energy production, among other essential tasks. Deficiency in one or more of these minerals means an electrolyte imbalance that can cause everything from muscle weakness and cramps to fatigue, irregular heartbeats and even seizures. … Read more
Sarah Katz wanted to ride a roller coaster. In a high school essay she once recalled a time in second grade, when her mom took her to the Six Flags in her native New Jersey. She wrote about how desperately she’d wanted to ride “the biggest and scariest” coaster in the park, how she wanted … Read more
It’s time to supercharge your medicine cabinet. Supplement stacking — taking several dietary supplements as part of a daily routine — can target specific health goals at once when done correctly. If your stacking leaves you groggy and low on energy, you might want to try making certain tweaks to your regimen. The best energy-boosting … Read more
The Oscars 2026 might be over, but fans’ fury over “dirty” celebrities is just getting started. A picture showing trash, including discarded water bottles and snack packets, strewn across Hollywood’s Dolby Theatre has gone viral on social media — sparking backlash over the hypocrisy of the elite, who grandstand about the environment. “Aren’t some of … Read more
Feed your phase. Lasting 12-16 days, the luteal phase — the second phase in the menstrual cycle — begins after ovulation and ends with menstruation. It corresponds to a peak in hormonal fluctuations — and for many women, a whole lot of uncomfortable symptoms, from mood changes to bloating to breakouts. But one gut health … Read more
An energy drink brand co-owned by Dwayne “The Rock” Johnson has agreed to a $3 million class-action settlement after being accused of using deceptive marketing tactics — and you might be owed up to $150. ZOA Energy was sued over claims that its drinks contained chemical preservatives, even though the brand advertises that its drinks … Read more
Americans hit their daily energy low at 2:06 p.m., according to new survey data. A survey examining the energy levels and lifestyle goals of 2,000 people saw that on average, respondents said they’d need double their current energy levels to feel fully capable of keeping up with daily demands. No wonder then that the majority … Read more
Step aside, Stanley. Hydrogen water has been gaining traction in wellness circles for years, embraced by biohackers, athletes and longevity enthusiasts chasing extra health benefits in every sip. Now, instead of stocking up on cans and pouches, fans can make it themselves using a smart water bottle that infuses regular H2O with molecular hydrogen gas … Read more
Time for an office space makeover — and your body will thank you. With more and more people returning to the office, we may want to give our cubicles and desk spaces a second look, as they could be destroying our well-being. However, swapping a few key items could bring a host of long-term health … Read more
As we look ahead to 2026, numerology offers fascinating perspectives on changes, challenges, and opportunities for personal growth that are on the horizon for us, godly and creaturely humans, as we enter The Year of the Fire Horse. Numerology year According to Hong Kong-based certified counselor and award-winning astrologist Letao Wang, 2026 vibrates with the primal, … Read more
Talk about a jolt. Many people reach for energy drinks when they need an extra boost, with 64% of Gen Zers leading the charge. But doctors have long warned that these beverages can cause heart problems, anxiety, insomnia, headaches and dental issues. Excessive consumption of energy drinks can pose serious health issues, like strokes, as … Read more
Scent-ational news! Emerging research suggests that smelling certain fragrances can provide a significant cognitive and energy lift, sans caffeine. While caffeine remains the stimulant of choice for those seeking a little extra pep in their step, it is not without its drawbacks. Emerging research suggests that smelling certain scents can provide a significant cognitive and … Read more
Coffee, meet your match. Every morning, Dr. Nicholas Perricone starts his day with a cup of green tea supercharged with three powerhouse ingredients that he says boost energy, slim the body and promote longevity. “I’ve always believed that simple, consistent habits add up to profound results,” the 77-year-old celebrity nutritionist and dermatologist told The Post. … Read more
Don’t cry over spilled milk. Kim Kardashian came under fire this week after admitting she doesn’t know what a carton of milk costs during an appearance on Alex Cooper’s “Call Her Daddy” podcast. “I mean, I don’t have a concept of what certain simple things cost,” Kardashian, 44, said during the Wednesday, Oct. 15 episode … Read more
Urolithin A has been called the “mitochondria makeover pill,” a powerful fuel to trigger cellular regeneration that makes people feel younger. Naturally, boasting such a claim may invite skepticism — but longevity influencers swear by it, making it one of the hot new trends in the booming anti-aging industry. So what can taking this buzzy … Read more