Sarah Katz wanted to ride a roller coaster. In a high school essay she once recalled a time in second grade, when her mom took her to the Six Flags in her native New Jersey. She wrote about how desperately she’d wanted to ride “the biggest and scariest” coaster in the park, how she wanted … Read more
It’s time to supercharge your medicine cabinet. Supplement stacking — taking several dietary supplements as part of a daily routine — can target specific health goals at once when done correctly. If your stacking leaves you groggy and low on energy, you might want to try making certain tweaks to your regimen. The best energy-boosting … Read more
The Oscars 2026 might be over, but fans’ fury over “dirty” celebrities is just getting started. A picture showing trash, including discarded water bottles and snack packets, strewn across Hollywood’s Dolby Theatre has gone viral on social media — sparking backlash over the hypocrisy of the elite, who grandstand about the environment. “Aren’t some of … Read more
Feed your phase. Lasting 12-16 days, the luteal phase — the second phase in the menstrual cycle — begins after ovulation and ends with menstruation. It corresponds to a peak in hormonal fluctuations — and for many women, a whole lot of uncomfortable symptoms, from mood changes to bloating to breakouts. But one gut health … Read more
An energy drink brand co-owned by Dwayne “The Rock” Johnson has agreed to a $3 million class-action settlement after being accused of using deceptive marketing tactics — and you might be owed up to $150. ZOA Energy was sued over claims that its drinks contained chemical preservatives, even though the brand advertises that its drinks … Read more
Americans hit their daily energy low at 2:06 p.m., according to new survey data. A survey examining the energy levels and lifestyle goals of 2,000 people saw that on average, respondents said they’d need double their current energy levels to feel fully capable of keeping up with daily demands. No wonder then that the majority … Read more
Step aside, Stanley. Hydrogen water has been gaining traction in wellness circles for years, embraced by biohackers, athletes and longevity enthusiasts chasing extra health benefits in every sip. Now, instead of stocking up on cans and pouches, fans can make it themselves using a smart water bottle that infuses regular H2O with molecular hydrogen gas … Read more
Time for an office space makeover — and your body will thank you. With more and more people returning to the office, we may want to give our cubicles and desk spaces a second look, as they could be destroying our well-being. However, swapping a few key items could bring a host of long-term health … Read more
As we look ahead to 2026, numerology offers fascinating perspectives on changes, challenges, and opportunities for personal growth that are on the horizon for us, godly and creaturely humans, as we enter The Year of the Fire Horse. Numerology year According to Hong Kong-based certified counselor and award-winning astrologist Letao Wang, 2026 vibrates with the primal, … Read more
Talk about a jolt. Many people reach for energy drinks when they need an extra boost, with 64% of Gen Zers leading the charge. But doctors have long warned that these beverages can cause heart problems, anxiety, insomnia, headaches and dental issues. Excessive consumption of energy drinks can pose serious health issues, like strokes, as … Read more
Scent-ational news! Emerging research suggests that smelling certain fragrances can provide a significant cognitive and energy lift, sans caffeine. While caffeine remains the stimulant of choice for those seeking a little extra pep in their step, it is not without its drawbacks. Emerging research suggests that smelling certain scents can provide a significant cognitive and … Read more
Coffee, meet your match. Every morning, Dr. Nicholas Perricone starts his day with a cup of green tea supercharged with three powerhouse ingredients that he says boost energy, slim the body and promote longevity. “I’ve always believed that simple, consistent habits add up to profound results,” the 77-year-old celebrity nutritionist and dermatologist told The Post. … Read more
Don’t cry over spilled milk. Kim Kardashian came under fire this week after admitting she doesn’t know what a carton of milk costs during an appearance on Alex Cooper’s “Call Her Daddy” podcast. “I mean, I don’t have a concept of what certain simple things cost,” Kardashian, 44, said during the Wednesday, Oct. 15 episode … Read more
Urolithin A has been called the “mitochondria makeover pill,” a powerful fuel to trigger cellular regeneration that makes people feel younger. Naturally, boasting such a claim may invite skepticism — but longevity influencers swear by it, making it one of the hot new trends in the booming anti-aging industry. So what can taking this buzzy … Read more
On September 21, some of us will bear witness — but all of us will feel the pull of a partial solar eclipse in Virgo. And we humans are not the only beating hearts affected by this cosmic event, as all animals, both wild and domestic, and points in between — fall under the influence … Read more
An NAD+ drip that leaves you hot, achy and running to the toilet to vomit? That’s so 2024. NAD+ — a coenzyme in involved in things like energy production and DNA repair — has been the hot biohacking supplement for the past couple of years, with Jennifer Aniston, Kendall Jenner and Joe Rogan among its … Read more
New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. Feeling a little sluggish? There’s something in the back of your pantry that could give you a little boost, and it’s not your regular energy drink or shot of espresso. … Read more
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It’s slick, slimy — and suddenly everywhere. From Bella Hadid’s morning routine to Winnie Harlow’s skincare line, sea moss is the latest health food craze making waves across the wellness world. “More people are curious about its benefits,” Lauren Manaker, a registered dietitian told The Post. “It’s exciting to see such a natural, nutrient-rich ingredient … Read more
Welcome to Ask Doctor Zac, a weekly column from news.com.au. This week, Dr. Zac Turner deep dives into the best – and worst – time to drink that cup of coffee. QUESTION: Dear Dr. Zac, I love coffee, but I also know it can be a great stimulant to help me get through the day. Is there a science behind … Read more