7 foods cardiologists love that won’t bore you to tears — including some very clever swaps
French fries and bacon are the two stubborn cravings that Dr. Evan Shlofmitz, an interventional cardiologist with Catholic Health, hears about most often from patients struggling to kick unhealthy habits. And that’s a big problem because both foods have high levels of saturated fat, sodium and trans fats, which increase LDL (“bad”) cholesterol, raise blood pressure … Read more