Caffeine fix: Do the ‘Coffee Diet’ and the ‘7-second coffee loophole’ really aid weight loss?

Caffeine fix: Do the ‘Coffee Diet’ and the ‘7-second coffee loophole’ really aid weight loss?

We love a quick fix and a new swath of coffee-inspired diets is making the rounds — or grounds, as it were — promising a lean life one cup at a time. Coffee has long been lauded as a powerful jolt for eliminating jiggle. A recent study from Harvard’s T.H. Chan School of Public Health revealed that … Read more