Why it’s healthier to eat like it’s the ‘80s — and how you can use the ‘ABCTs’ rule to do it

Why it’s healthier to eat like it’s the ‘80s — and how you can use the ‘ABCTs’ rule to do it

Reaganomics. MTV. Power suits and shoulder pads. The ‘80s were loud, proud — and surprisingly healthy at the dinner table. That’s according to Jodi Velazquez, an award-winning author, television co-host and mom on a mission, whose new book “Know the Enemy: Preventing Weight Gain, Diabetes & Disease” makes the case for reviving vintage nutrition.  The … Read more