circulation

How to find your ‘gravity Goldilocks zone’ — it can help with digestion, muscles and circulation

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How to find your ‘gravity Goldilocks zone’ — it can help with digestion, muscles and circulation

It’s a force to be reckoned with. Gravity is what holds Earth in orbit around the sun and keeps us from floating off into space. Unfortunately, it can — quite literally — be a real downer. The constant pull of gravity compresses our spine, loads our joints and requires our muscles to work harder to … Read more

Vaping has ‘immediate’ negative impacts on body’s circulation, warns new study

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Vaping has ‘immediate’ negative impacts on body’s circulation, warns new study

Vaping has “immediate” negative impacts on the body’s circulation, warn the authors of a new study —even when there is no nicotine in the cigarette. Despite commonly held beliefs that vaping is safer than traditional smoking, the researchers found that vaping had a “significant” effect on blood vessels and may also decrease how much oxygen … Read more