It’s not so smoking hot. Earlier this year, The Post reported — with great horror — that Hollywood has made smoking “cool” again, despite all the very real health risks. But being a “cool” social smoker outside a bar with a cigarette between your fingers, it seems, is not the same as being a social … Read more
Want to keep your brain sharp as you age? Three simple characteristics in middle age likely play a major role in cognitive health as you get older, a new study suggests. In fact, researchers found that people who check these three boxes lived about 30 years without dementia — compared to 17 years for people … Read more
The gap between America’s healthiest and least healthy cities is growing. The 2026 American College of Sports Medicine (ACSM) Fitness Index has released their annual report revealing the nation’s “fittest cities” — and the top 10 may not be what you’re expected. The Fitness Index evaluated the 100 largest US cities using 35 evidence-based indicators … Read more
Cancer diagnoses worldwide are expected to climb to 35 million annually by 2050, up from 20.6 million in 2024, the World Health Organization (WHO) said in a new report. Despite major progress in some areas — like decreased tobacco use that’s associated with 16 types of cancer — cancer is still a leading cause of … Read more
As nicotine pouches take off in parts of corporate America – with some tech employers handing them out to workers to boost productivity – one startup is expanding its roster of celebrity investors in the hope of taking on deep-pocketed industry leaders like Zyn. Sesh – which touts itself as one of the few pouch-makers … Read more
Talk about mixed messaging. Despite the well-documented dangers, videos posted on TikTok have been normalizing illegal vaping among young people, according to new research. Meanwhile, evidence-based health advice is struggling to cut through the clutter and noise. While the downsides of vaping are numerous, social media is normalizing the illegal habit amongst young audiences. Krakenimages.com … Read more
Move over, Gordon Ramsay. There’s a new chef turning up the heat in the kitchen, and he’s been handling major blazes for years. Scott Luft is a full-time Los Angeles firefighter stationed at Fire Station 86 in Toluca Lake who’s become something of a local legend — not just for his day job, but for … Read more
People who quit smoking may reduce their risk of developing dementia later in life, according to new research. A team of researchers at a university in China analyzed data from more than 32,000 adults over a 25-year period and found that former smokers had a lower risk of dementia compared to people who continued smoking. The findings were published … Read more
NEW YORK (AP) — The cigarette smoking rate among US adults dropped to another all-time low last year, with 1 in 11 adults saying they were current smokers, according to government survey data released this week. Cigarette smoking is a risk factor for lung cancer, heart disease and stroke, and it’s long been considered the leading … Read more
Don’t disrupt your flow state. Periods are rarely pleasant, but there are some simple things that can make Aunt Flo’s visit worse, according to one health expert. All it takes to make that time of the month more manageable are four simple lifestyle switches. An OB-GYN shares four common mistakes women make that can make … Read more
Having children can feel like a massive gamble — there’s no guaranteed path to success. Much of conception is out of our control, and in many ways, it comes down to the numbers. The more high-quality eggs a woman produces, the better her chances of achieving a healthy pregnancy. Age is the most significant factor … Read more
Some doubts about vaping may go up in smoke with this latest study. While smoking rates have fallen to an all-time low, the use of electronic cigarettes has become more popular, thanks in part to appealing fruity flavors and sleek designs. Initially marketed as a way to help people quit traditional cigarettes, e-cigarettes may rewrite … Read more
San Francisco is rolling out a sweeping outdoor smoking ban that would snuff out cigarettes on bar patios and parklets across the city. The move has ignited outrage among local business owners, who argue the draconian measure is just the latest example of government overreach putting neighborhood bars at risk. San Francisco is rolling out … Read more
From breathless to breathing freely. NASA engineer and mother Jodi Graf is grateful to celebrate another Mother’s Day after undergoing an innovative procedure to treat her terminal lung cancer. Now, the 61-year-old robotic software developer is cancer-free, can breathe easier and walk without an oxygen tank. 61-year-old NASA engineer and mother Jodi Graf underwent an … Read more
An apple a day keeps the doctor away — or so we thought. New research from the University of Southern California suggests young non-smokers with fruit- and veggie-packed diets may face a higher lung cancer risk than those with less healthy habits. “These counter-intuitive findings raise important questions about an unknown environmental risk factor for … Read more
Your love life could be affecting more than just your heart. A sweeping new study compared people who are or have been married with those who’ve never tied the knot and found one group faces a much higher lifetime risk of cancer. “It’s a clear and powerful signal that some individuals are at a greater … Read more
Add another downside of lighting up to the list. The risks of smoking are well-documented, from the fact that a single cigarette shortens your life to weed not actually helping anxiety or depression. And while each substance has different neurological effects, new research has found that both marijuana and tobacco physically affect the brain, resulting … Read more
An overlooked organ may a master switch to a longer, healthier life. While every organ in the human body has a purpose, some serve theirs for only a short time — or so we previously thought. Now, new research has found that the health of one in particular not only indicates a longer life, but … Read more
Dementia is anything but fast — in fact, it’s often described as the “long goodbye.” Over 6 million Americans have the profoundly slow disease, which tends to take years, or even decades, to unfold. The largely irreversible condition gradually erodes personality, cognitive abilities and physical mobility. The good news is that there are lifestyle changes … Read more
Dirty habits die hard. Slightly less dirty habits don’t go any easier. A new, worldwide review of smoking cessation from 2014 to 2023 found the best way to quit cigarettes is to swap in nicotine-filled e-cigarettes. Progress? Evidence shows that nicotine-laden e-cigarettes were better at kicking butts than nicotine replacement methods such as patches, gums, … Read more