Christians celebrate Easter Sunday to commemorate Jesus’ resurrection from the dead, the miracle that started a global movement with 2.4 billion adherents. But what if Jesus’ family connections were as influential as ecclesiastic fervor in setting the course for a new religion? Joan Taylor, an emerita history professor at King’s College London, offers this argument … Read more
One hundred miles north of Manhattan in the heart of the Hudson Valley lies the grand Hitchcock Estate, a property currently listed for a record-breaking $65 million. The Hitchcock Estate’s 2,000 acres are known less for its tony accommodations — a bowling alley, two main houses, a tennis pavilion — than for its far-out history … Read more
Got a gut feeling something’s off? You could be right — and the culprit isn’t necessarily Taco Tuesday. “When your gut microbiome is off, think of it like a garden,” gut health expert, author and celebrity nutritionist Dr. Daryl Gioffre told The Post. “When your gut microbiome is off, think of it like a garden,” Dr. Daryl Gioffre told The Post. … Read more
Americans are more miserable than ever — though New Yorkers don’t seem to be doing too bad. Still, most of us could probably use a little emotional boost. A few simple hacks could completely turn your mood around. Getty Images/iStockphoto As it turns out, you don’t need crystals, mood gummies or expensive gurus to turn … Read more
In May 1845, one of England’s most storied naval officers, Sir John Franklin, launched an expedition to discover the Northwest Passage. Once thought to be ice-free, the legendary North Pole journey had been mythically described — without any real evidence — as an earthly paradise with palm trees, dragons, and 4-foot-tall pygmies. Forget about blizzards, … Read more
WEST HOLLYWOOD, CALIF. — Biohacking is a multi-billion-dollar industry, but you don’t have to flash a lot of cash to see results. A holistic health specialist who goes by Julie E Health says you can detoxify and energize yourself in just two minutes — with nothing but your hands. “This is one of my favorite … Read more
You may feel like your coworkers are illiterate, but the reality is that Americans are reading more, not less. According to the Bureau of Labor and Statistics, Americans spent 22.9% more money on recreational books in 2020 than they did in 2019, and time spent reading ticked up at about the same rate. And that’s … Read more
Do you believe in life after death? There are many theories and beliefs about the afterlife. However, one man in particular is inspiring others not to fear dying — after he survived multiple near-death experiences. There are less than one in a million chances of getting struck by lightning — yet, that’s exactly what happened … Read more
This is her new life. Chrissy Metz, best known for playing Kate Pearson on the NBC drama “This Is Us,” recently ditched Hollywood after 21 years. “I moved to Nashville,” the actress, 44, revealed to People in an interview published Friday. “I was in LA for 21 years, but my family is in Florida, where … Read more
WEST HOLLYWOOD, CALIF. — Brace yourself for peak energy. Sex scholar Nadège, who wrote “Sextrology” and founded Pleasure Science, is sharing a simple breathwork technique to re-energize the brain, boost self-esteem, soothe the nervous system and heighten intimacy with a partner. The phrase “orgasm breath” may make you blush, but Nadège insists it really works. … Read more
Herb your enthusiasm! You’ve heard of ginseng and ginkgo biloba — these Chinese herbs are widely used to enhance cognitive function, boost energy and reduce stress. But you probably aren’t aware of jiaogulan. This lesser-known, so-called “immortality herb” is turning heads for its potential to increase metabolism, lower cholesterol and reduce inflammation while promoting longevity. … Read more
It’s happening again. Despite feeling exhausted after a long day, when you crawl into bed, you just can’t seem to fall asleep. What gives? According to Oliver Niño — a spiritual coach and energy healer to celebs like Tony Robbins and Jessica Alba — the problem is that you haven’t had a chance to de-stress. … Read more
Veterinary epidemiologist Stephanie Venn-Watson found her porpoise two decades ago while studying the well-being of bottlenose dolphins the US Navy trains to protect ships and harbors. She noticed that the healthiest dolphins had higher levels of the saturated fatty acid C15:0. When the dolphins ate fish rich in C15:0, their insulin, glucose and cholesterol levels … Read more
“We all have an idea of what constitutes a cult,” writes author Jane Borden in “Cults Like Us – Why Doomsday Thinking Drives America” (One Signal Publishers). “The word cult conjures a mental picture: a group of beautiful young people dancing trancelike in the sun, probably aspiring actors in Los Angeles who took a wrong … Read more
Suffering from bedtime blues? Why not try a warmer hue? You probably already know that taking a long bath, going for a walk or writing in your journal are great ways to relax and unwind before bed — but, sometimes, you just don’t have the time or the energy. Oliver Niño, a spiritual coach and … Read more
No guts, no glory! A healthy gut allows for proper digestion and nutrient absorption, strengthens the immune system, supports sleep and reduces the risk of certain chronic diseases. How important is gut health? New research suggests that Parkinson’s disease may begin in the gut. A healthy gut allows for proper digestion and nutrient absorption, strengthens the immune system, supports sleep … Read more
Colleen Hoover is spilling the Diet Pepsi tea. The author took to social media to discuss her financial status amid the ongoing “It Ends With Us” drama. “This may be either a new rock bottom for me or the best thing that’s ever come out of my brain,” Hoover, 45, said in a video posted … Read more
Jack Trunz was exhausted the night Khakendra Pun picked him up in his yellow cab at LaGuardia Airport. Trunz’s flight from Nashville had been delayed three hours, causing him to miss a buddy’s 30th birthday party. The last thing he wanted was to jabber with his taxi driver. But Trunz, 30, an investment analyst in … Read more
Here’s a crash course on the best — and worst — ways to start mornings. Most people check their phones shortly after waking up. While scrolling social media can provide a rush of feel-good dopamine, the instant gratification leads to constant cravings for more stimulation. Exposure to blue light from electronics instead of natural sunlight … Read more
Shaunta-Maé Alexander had a long journey to the start line of Sunday’s United Airlines NYC Half, not just because she’s from Sacramento, Calif. The 35-year-old children’s book author and aspiring actress has overcome a lifetime of illnesses — even paralysis — to run her first half marathon. More than 27,000 athletes are expected to take … Read more