‘Pinky time’: The couch-friendly wellness trick everyone’s talking about

‘Pinky time’: The couch-friendly wellness trick everyone’s talking about

Pinkies up for brain health! A TikTok demonstrating “pinky time” has gone viral with the promise that this simple daily digit exercise can stave off cognitive decline. In the clip, creator Daniela Paez-Pumar films herself and friends as they wrap their middle and pointer fingers together, touch their ring fingers to their thumbs and move … Read more