Bryson DeChambeau has been shaking up the very buttoned up world of golf, with backlash over his YouTube trick shots, being branded a “captain’s nightmare” and sparking a ‘feud’ with Irish pro Rory McIlroy. As he rolled into Bethpage Black in New York for the 2025 Ryder Cup, the California-born pro has copped criticism for … Read more
Your gut microbiome is begging for more dirt, more hugs — and a whole lot less disinfectant. That’s according to Dr. Wendy Johnson, a family physician, writer and public health professor, who warns that if you’re not nurturing the bacteria in your belly like a garden, you could be setting yourself up for serious trouble. … Read more
She may no longer be narrating the scandalous lives of Manhattan’s elite, but Kristen Bell is still dishing secrets — only now, they’re about blood sugar, not Blair Waldorf. At the Emmys, Bell’s “Nobody Wants This” co-star Justine Lupe revealed the “Gossip Girl” alum’s go-to biohack for eating carbs without the crash or the weight … Read more
Shell shock! Nearly 54 million US adults are believed to suffer from obstructive sleep apnea (OSA), which occurs when muscles in your throat relax and repeatedly block your airway, causing you to stop breathing as you sleep. Besides disrupted sleep and snoring, OSA can raise the risk of high blood pressure, heart disease, Type 2 diabetes, … Read more
Think twice before sharing lunch with your dog or cat. Cats and dogs metabolize nutrients differently than we do, so you could be feeding your furry friend something that could potentially sicken or even kill them. While dogs tend to appreciate a human treat, human food should make up only 10% of their intake. Cat … Read more
Life’s hard enough without things going soft under the sheets. Between 30 million and 50 million men in the US are facing erectile dysfunction (ED) — including a staggering 70% of men over 70. While little blue pills like Viagra have long been the trusted wingmen, experts say there’s a whole arsenal of tools that … Read more
Turns out you can teach an old dog new tricks. A TikTokker claimed to have taught her pooches to play Uno — showing off their apparent skills in a new video that’s already viewed nearly 40 million times. In the clip, Haley Deecken plays the classic card game with her dogs, 10-year-old Dunkin, a Labrador retriever/pit … Read more
Eye can’t believe this works. There’s nothing more frustrating than waking up in the middle of the night and struggling to get back to sleep. Thankfully, one woman may have just stumbled across a shockingly simple but effective way to ease back into slumberland. “I’ve tried it a couple of nights in a row and … Read more
The Long Island Sound stretches a whopping 110 miles, from New York City’s East River to well past the tip of Long Island. And on Saturday, 54-year-old Aaron Kwittken swam over six miles (or 10 kilometers) in it to raise money for cancer research — and it was actually his sixth time going the distance. … Read more
In need of an ink-tervention? If you’re struggling to process your emotions, manage stress or gain clarity, you may want to get on the write track. Shawna Thibodeau, a Toronto-area mental health nurse turned spiritual mentor, suggests release journaling as a healthy outlet for expressing difficult feelings. Meditation teacher Shawna Thibodeau wrote a book, “The … Read more
Time for bed. One of the many difficult daily tasks parents have is getting their little tots washed and ready for bed at a reasonable time. An Arizona dad, Sean Motsch, devised a clever game to get his young ones to bed early — without them even realizing it. The jokester dad came up with … Read more
Traveling between time zones can wreak havoc on your sleep and potentially throw a real wrench into your perfect vacation. Luckily, Wendy Kopp — the CEO and co-founder of nonprofit Teach for All — has a super-easy hack that she swears by. “I’ve figured out jet lag,” the former CEO of Teach for America, 58, … Read more
It seems like everyone’s got a 20-step skincare routine lately, but if you’re following the supermodel playbook, keeping your skin young, glowing and healthy is pretty simple. Just ask Miranda Kerr, who shared her three most important skincare rules to live by with The Post — and none of them require a crazy budget or … Read more
Who sleeps deeper or sweeter than a puppy? This essential truth is at the heart, or paw, of a viral sleeping hack. Pablo Herrera demonstrated the canine-inspired trick — also known as “T-Rex arms” — on TikTok. Looking restless in his frightfully bright bedroom, the influencer rose, removed his pillow, and, folded his hands into … Read more
Talk about a hidden value. Walmart shoppers are losing their minds after learning that the store’s budget-friendly Great Value items come equipped with invisible barcodes — a secret hiding in plain sight since 2019. In a viral TikTok clip posted by Walmart worker @beatsbycait, the employee used a handheld scanner to zap six products right … Read more
If you’re diabetic or pre-diabetic, you know post-meal blood sugar spikes can wreak havoc on your health. There are many prescription drugs out there that can help you manage glucose levels, but a simple, non-pharmaceutical trick may also get the job done. And all you need is something that’s likely already hiding in your pantry. … Read more
When it comes to your dinner order, knowledge might not be power. A new study suggests that a popular strategy aimed at helping people make smarter decisions while dining out isn’t just ineffective — it could actually be making things worse. “In some cases, it might even lead people to make less healthy choices,” Dr. … Read more
Jeepers creepers, how’d he pop those peepers? Williams Martin Sanchez Lopez has nabbed a Guinness World Record due to his bizarre and revolting talent for popping his eyes out of his head like a cartoon character. “I’m a person that likes to kid around and laugh, so the fact that I can pop out my … Read more
” player=”SPdDOYds” platform=”jw-player” playlist=”Toq2ZZoq” playlisttype=”recommendations” placement=”true” jwpropertyid=”XDErnc08″ /] Build that beach body — even when you only have 10 minutes. Sports Illustrated Swimsuit model Katie Austin — who’s also a fitness trainer and the daughter of legendary aerobics instructor Denise Austin — is on deck and dumbbell with her recommendations for maximizing your workout minutes. Austin told The … Read more
Forget fad diets and sketchy supplements, your favorite song might be the key to staying thin. In a new study, Japanese researchers found that acoustic sound waves can influence how our cells behave — including halting fat development. “Since sound is non-material, acoustic stimulation is a tool that is non-invasive, safe and immediate, and will … Read more