No need to rack your brain for a way to stop your racing thoughts. Dr. Daniel Amen, a double board-certified psychiatrist and brain-imaging researcher in California, suggests deep breathing to slow down fast, relentless thinking. “Four seconds in, hold it for a second and a half. Eight seconds out, hold it for a second and … Read more
A recent post in the Kmart Mums Australia Facebook group showed off a simple but effective way to elevate your child’s next birthday party or sleepover. The best part is, it definitely won’t break the budget. The mum shared, “Thank you, Kmart! This treat stand was the perfect addition to my daughter’s movie night/slumber birthday party. “The girls … Read more
He may be starting a movement. A UK surgeon and author is revealing what to do when you’re having trouble going No. 2. Dr. Karan Rangarajan, also known as Dr. Karan Raj, is promoting a toilet yoga pose that he says can improve your pit stops. Problems pooping? Try toilet yoga. Getty Images/iStockphoto “If you … Read more
This easy weight loss trick is no sweat. Jenna Rizzo, a Georgia-based fitness coach who specializes in women’s weight loss, is offering a simple psychological tip to combat yo-yo dieting. “Take out a pen and paper, and I want you to start writing all the things you can add to your current diet: more protein, … Read more
Oil be there for you? TikTokers are claiming that taking a shot of olive oil before a night of drinking can prevent a hangover, but some health specialists are less than im-pressed with the smooth move. The slick suggestion has been around for decades — it gained steam in April when music producer Benny Blanco, … Read more
New York Post may be compensated and/or receive an affiliate commission if you buy through our links. Although it’s easy to tag along on the Ozempic train, experts strongly encourage you to try the old-fashioned way to lose weight and stay healthy. A recent study using Cleveland Clinic data found obesity raises the risk of … Read more
If you’ve ever thought that fast food fries are the biggest rip-off due to stingy portion sizes, this might just confirm your suspicions. A sneaky photo snapped by a customer at a Queensland KFC shows a sign that tells workers exactly how to stiff us on the fries. Prepare to feel supremely scammed… The sneaky maneuvers to give you … Read more
Summer allergies are nothing to sneeze at. While longer, warmer days are a welcome reprieve from winter, the tell-tale signs of coughing, sneezing, congestion, teary eyes, fatigue, malaise, and breathing like SpongeBob after a bender are not. Many combat allergy symptoms with pills and sprays, but experts now suggest an easy addition to your nighttime … Read more
Don’t be a hack at the airport. Many airlines have rules and limitations for what items can be carried onto the plane and what exactly is considered a carry-on item. One traveler at Orlando International Airport tried to get around paying for a checked bag by putting all his belongings into a pillowcase and claiming … Read more
The latest trend among pet owners and their furry friends has social media users participating in the viral (and arguably adorable) “paws in” challenge. The challenge calls for at least two people and their pup to participate. Pet owners overlap their hands in a pile — and wait for their dog to put his or … Read more
Fowl ball! Canadians are clucking their tongues after a counter-service chicken restaurant near Vancouver, British Columbia reportedly found a clever way to coerce customers into “guilt-tipping” for their meals. An irate local posted photo evidence to Reddit that shows the alleged eatery in suburban Burnaby deliberately covering up the “no tip” option on the payment … Read more
Knock yourself out! Dr. Scott Walter, a board-certified dermatologist in the Denver area, says you can count on the “cognitive shuffling” mind trick to quickly fall asleep. “It’s a way to rearrange or reorganize your thoughts similar to shuffling a deck of cards — basically, distracting your mind from conscious thought patterns that may keep you … Read more
If you’ve been feeling hungrier than usual, it could be due to your sleeping habits. Human hunger is tied to circadian rhythm, according to experts, which means not sleeping enough can cause a greater appetite. Dr. Christopher Rhodes, a nutritional biologist in California, explained in a conversation with Fox News Digital that a body deprived … Read more
For those who are struggling to get enough sleep, the ABCs may be the key to getting more Zzzs. A sleep shortcut that’s making the rounds on TikTok uses the alphabet to help people drift off. Sleep experts shared their input on the unconventional route to restful nights. The technique isn’t new, but it’s been circulating … Read more
Experiencing a lower-than-ideal sex drive? While the idea of introducing books into the bedroom might not sound so sexy, it could help you unlock your libido. An expert explains how and why you should get your head in the books for a better time between the sheets. Lower sex drives are definitely not fun but extremely common. … Read more
A father sparked a fierce debate on airplane etiquette after allegedly duping a fellow flyer during a seat switch gone south, as detailed in a TikTok video with thousands of views. “I witnessed the most insane plane behavior on the way here,” TikTok user Alex Bennett said in the video while detailing the “crazy incident,” … Read more
At a time when the weekly grocery shop is costing some Aussie households triple figures, an expert has revealed the methods supermarkets employ to encourage consumers to spend more. According to comparison site Finder’s consumer sentiment tracker, families are spending on average between $78 and $210 when they head to the grocery store. While this … Read more
Don’t write this off as a useless hack. Jotting down your angry feelings on a piece of paper and then tearing them up has more than just a dramatic effect — it can help you feel better, researchers from the Graduate School of Informatics at Nagoya University in Japan said. “We expected that our method … Read more
Vivid Seats is the New York Post’s official ticketing partner. We may receive revenue from this partnership for sharing this content and/or when you make a purchase. Get ready for a Heart attack. Ann and Nancy Wilson’s Rock and Roll Hall of Fame group just added a second leg to their 2024 ‘Royal Flush Tour’ … Read more
When Jane’s* baby woke up crying in the middle of the night, she had no idea it would lead to the most life-changing discovery. Unable to fall back asleep after settling her child, the mom decided to check her phone, only to find out she had just won $1.4 million in the lottery. The method she used to secure the … Read more