Hate Mondays? Turns out your body does, too. A new study from the University of Hong Kong found that older adults who felt anxious on Mondays had 23% higher levels of stress hormone cortisol in their body up to two months later, compared to those who reported anxiety on other days. And that Monday-specific stress … Read more
In “Anatomy of a Scene,” we ask directors to reveal the secrets that go into making key scenes in their movies. See new episodes in the series on Fridays. You can also watch our collection of more than 150 videos on YouTube and subscribe to our YouTube channel. This sequence from “The Zone of Interest,” … Read more
Paul Finebaum and his ESPN colleagues were glued to Post sports media columnist Andrew Marchand’s Twitter feed on Friday as he broke the news of ESPN laying off around 20 on-air talents, wondering who’d be next. So with Finebaum filling in for Marchand on this week’s “Marchand and Ourand Sports Media Podcast,” the radio host … Read more