That dread you feel on Mondays is real — and it’s doing more damage than you think, new study finds
Hate Mondays? Turns out your body does, too. A new study from the University of Hong Kong found that older adults who felt anxious on Mondays had 23% higher levels of stress hormone cortisol in their body up to two months later, compared to those who reported anxiety on other days. And that Monday-specific stress … Read more