Half of Americans say they’re more disconnected than ever — but in a good way, according to new research. In the survey of 2,000 Americans, 50% said they’ve made a point to disconnect digitally and spend less time on screens for their well-being. And young Americans are trailblazing this trend, with more Gen Z (63%) … Read more
As Americans kick off the New Year with renewed focus on health, one nutrient is dominating wellness goals nationwide — protein. That’s according to a recent survey of 5,000 Americans, which looked at respondents’ evolving shopping habits and health goals for 2026. Conducted by Talker Research on behalf of Undeniably Dairy, Americans’ top health goal … Read more
A new study has found a strong link between circadian rhythm and dementia risk. Published in the medical journal Neurology, researchers found that participants who were more active during a specific window of the day had an increased risk of dementia, a condition characterized by declines in memory, language, reasoning, and problem-solving skills. Guided by … Read more
An often-overlooked part of the body may reveal important clues about overall health. Researchers from the University of Westminster in the U.K. discovered that the shape of the gluteus maximus muscle in the buttocks changes with age, gender, lifestyle and frailty, as well as certain conditions like osteoporosis and type 2 diabetes. Using advanced MRI scans that … Read more
A plant used in Brazilian medicine has scientific potential to help people with arthritis and other inflammatory conditions. Researchers tested Joseph’s Coat (Alternanthera littoralis) in lab studies and found it reduced swelling, protected joint tissue, and appeared safe at the doses used. Joseph’s Coat grows naturally along Brazil’s coast. Local communities have traditionally used it to … Read more
Thanks a lot, pops. We inherit both physical traits and lifestyle habits from our parents, the latter of which we may notice as early as our 20s when we start to slowly morph into them. And according to new research, it turns out what your dad ate before you were even born could affect your … Read more
Nearly half of all workers are hoping to get away with the bare minimum for much of December — and Monday, Dec. 15, was found to be the last hard-working day of the year, according to new research. If you’re reading this while at work, don’t worry — many workers are officially in slow-down mode, … Read more
That’s a wrap on harmful plastic? Microplastics — which slough off larger plastics — plague everything we touch, from our food to our cleaning tools, increasing the risk of heart attacks, strokes and more. Now, a team of researchers may have devised the ideal solution. Researchers have created a new material that has the flexibility … Read more
Go ahead and get a good whiff of your own farts — scientists say it could help guard against Alzheimer’s! Researchers at Johns Hopkins Medicine have discovered that hydrogen sulfide — the rotten egg-smelling chemical compound expelled when one breaks wind — could protect aging brain cells from cognitive decline and Alzheimer’s, which is diagnosed in roughly 500,000 new patients … Read more
While the merits of making your bed are many, science may support leaving it a mess. For years, experts have maintained that the morning ritual can help you sleep better, have more sex, boost productivity and reduce anxiety. However, research suggests that an unmade bed might help you avoid one major nightmarish health concern. The … Read more
The first study to evaluate the link between Alzheimer’s disease and body weight found a significant association. Researchers at Washington University Medicine in St. Louis, Missouri, discovered that Alzheimer’s blood biomarkers increased 95% faster in people with obesity than in non-obese individuals. The study, which was presented Tuesday at the annual meeting of the Radiological Society of North America … Read more
Worth a shot? Over 6 million Americans live with dementia, a progressive condition that affects memory, reasoning, judgment and language skills. There is no known cure for dementia, but new research suggests that a common vaccine may help prevent its onset and slow its progression. Dementia affects memory, reasoning, judgment and language skills. Rido – … Read more
Increasing physical activity in midlife or later may reduce the chances of developing dementia by up to 45%, according to a recent study published in JAMA Network Open. Researchers at the Boston University School of Public Health analyzed data from more than 4,300 people in the Framingham Heart Study Offspring, all of whom were dementia-free at the … Read more
New York was recently crowned the second-best city in the world by Resonancy Consultancy, with experts marvelling at the metropolis’s “cultural economy and massive urban infrastructure projects.” But the Big Apple has now taken out top spot on a far less honorable list: most stressed-out city on the planet. Finance company Remitly examined the cost … Read more
Move Over, Tylenol. New research suggests that a common — but often overlooked — pregnancy complication may increase your chances of having a child with autism spectrum disorder (ASD). The good news? If you treat it, the risk doesn’t seem to rise. Researchers are exploring how various prenatal conditions might affect the risk of autism. … Read more
Shiver me thinner! Forget frostbite, high energy bills and frozen pipes — there’s at least one upside to colder weather. When temperatures drop, we burn more calories to maintain our internal temperature, a process known as thermogenesis. Winter weather provides an unlikely opportunity — the ability to burn calories through shivering. luismolinero – stock.adobe.com Our … Read more
A California toddler is the first person in the world to receive gene therapy to treat his devastating disease. Three-year-old Oliver Chu was born with a rare, genetic condition called Hunter syndrome. Also known as mucopolysaccharidosis type II (MPS II), Hunter syndrome is a disorder where the body cannot break down specific sugar molecules. As … Read more
Talk about a prenatal power move. About 1 in 36 US children has been diagnosed with autism spectrum disorder (ASD), a complex group of developmental conditions characterized by repetitive behaviors and difficulties with social interactions. But a groundbreaking umbrella review has found that a simple, affordable habit during pregnancy could drastically reduce the likelihood that your … Read more
This news may keep you up at night. New research from Harvard University has found a link between evening light exposure and an increased risk of heart disease. Moreover, the authors claim that even modest amounts of light at night can have serious, long-term consequences. In the small study, brain imaging and satellite measurements were … Read more
Scent-ational news! Emerging research suggests that smelling certain fragrances can provide a significant cognitive and energy lift, sans caffeine. While caffeine remains the stimulant of choice for those seeking a little extra pep in their step, it is not without its drawbacks. Emerging research suggests that smelling certain scents can provide a significant cognitive and … Read more