A cardiologist shares the 5 foods she eats to lower cholesterol—and keep her ‘heart healthy’

A cardiologist shares the 5 foods she eats to lower cholesterol—and keep her ‘heart healthy’

As a cardiologist who has treated thousands of patients, one of the most common health concerns I come across is high cholesterol. But the solution doesn’t always have to come from a pill, which can have side effects. The foods we eat play a major role in keeping those cholesterol numbers low. The best part … Read more

Study: Diet soda increases risk of heart disease; Artificial sweeteners in diet drinks harmful

Study: Diet soda increases risk of heart disease; Artificial sweeteners in diet drinks harmful

Study: Diet soda increases risk of heart disease; Artificial sweeteners in diet drinks harmful  WION Artificial Sweeteners Linked to Higher CV Event Risk  Medscape Some artificial sweeteners may be linked to heart disease, study says  UPI News Higher Artificial Sweetener Consumption Linked to CVD Risk  KTBS View Full Coverage on Google News Source link

This Type Of Walking May Drastically Improve Your Heart Function

This Type Of Walking May Drastically Improve Your Heart Function

It’s widely known that walking is great for you. Research shows that walking can cut your risk of heart disease, reduce joint pain and naturally relieve stress. A study published in the Canadian Journal of Cardiology in June also found that a specific kind of walking can be beneficial for people with coronary artery disease: … Read more