It’s the sweet sprinkle that could sour your meds. A new study has found that a beloved spice could be meddling with how your body processes prescription drugs. New research suggests a beloved spice could be messing with your medication. Georgii – stock.adobe.com The culprit? Cinnamon. Researchers at the University of Mississippi have discovered that … Read more
This’ll get your blood pumping. Plastic — the same stuff choking the oceans and your takeout containers — may be increasing your chance of having a stroke. In a shocking twist worthy of sci-fi, scientists have found that the arteries of stroke patients are littered with microplastics. Plastic might now be turning up in our … Read more
If you’re turning 50 and think it’s too late to change your ways — recent research says otherwise, even as it warns of classic health pitfalls that can lead you to an early grave. A recent study, published in The New England Journal of Medicine, found that five common risk factors for heart disease could … Read more
Most people know that exercise — especially a combination of cardio and strength training — is good for your heart. But a major study tracking over 85,000 adults suggests it’s not just what you do at the gym — it’s when you do it — that counts. The study, published in the European Journal of … Read more
A dental expert isn’t holding his tongue about a viral oral hygiene trend that could do more harm than good — and even kill you. Dr. Kelcey Loveland from Celebrate Dental and Braces in Las Vegas has issued a stark warning about the increasingly popular practice of tongue scraping. “What many don’t understand is that … Read more
Salt-a-bration time! You’ve probably heard that a high-sodium diet can raise your blood pressure, which increases your risk of heart disease. But a new study out of Canada has made a fruitful discovery — increasing your intake of certain potassium-rich foods may have a greater impact on blood pressure regulation than cutting back on salt. … Read more
The United States continues to have the highest maternal mortality rate among wealthy nations — and new research suggests the crisis is deepening. A study published this week in JAMA Network Open found that the rate of these “largely preventable” deaths rose by nearly 28% between 2018 and 2022. “The concerning rates in the US … Read more
This little pill — taken by adults and children alike — might just be a prescription for heart disease. Dr. Evan Levine is an experienced cardiologist in Scarsdale, New York, who also runs a very popular TikTok channel, where he gets real about everything from heart attacks and health care quacks to the truth about your … Read more
It was like a scene out of a Michael Bay movie. Krista Figari woke up in her Manhattan apartment and made her bed like she did every morning — then disaster struck. “When I turned around after making my bed, I just kind of fell towards my dresser and fell down onto the floor,” Figari, … Read more
A shocking new study reveals that a condition that can lead to serious complications — such as limb amputation — is far more prevalent and deadly than previously believed. Researchers from Intermountain Health have found that this underdiagnosed and undertreated disease affects over 10 million Americans over 40, with a staggering 50% mortality rate. … Read more
Step aside, stevia — there’s a new natural sweetener sneaking into the smoothies of the health-conscious. This South American superfruit — once prized by ancient civilizations — has yellow-to-orange flesh and boasts flavors resembling sweet potato, caramel and maple syrup. In the Andean valley of Peru, Bolivia and Ecuador — where it originates — it’s … Read more
We’ve all heard how Mediterranean, Japanese and other traditional diets can work wonders for our health, but what if the tables were turned? In a bold new experiment, researchers asked Tanzanian men to swap their plant-based, fiber-rich diets for a Western-style regimen filled with calorie-dense, processed foods. It took just two weeks for the shocking … Read more
The path to better heart health might just run through your wrist. Scientists at Northwestern University’s Feinberg School of Medicine have developed a new way to assess cardiovascular fitness using data from your smartwatch. All it takes is a little math. “The metric we developed looks at how the heart responds to exercise, rather than … Read more
Brush up on some healthy heart habits. While poor oral hygiene is often linked to issues like tooth loss, gum disease and bad breath, experts warn it can also have a far-reaching impact on your entire well-being — including your heart. And according to gastroenterologist Dr. Saurabh Sethi, a not all that uncommon nighttime oral … Read more
Your favorite Starbucks order might just be a latte for your heart. Dr. Evan Levine is a cardiologist in Scarsdale, New York with over 30 years of experience. He also runs a very popular TikTok channel where he frequently dolls out brutally honest — and often a little comical — advice on topics like preventing … Read more
An estimated 64 million Americans have elevated levels of lipoprotein(a), or Lp(a), a type of cholesterol that can increase the risk of heart attack and other cardiovascular problems. Having high Lp(a) doesn’t show up on routine tests because lifestyle factors like diet and exercise don’t seem to affect it and there have been no drugs … Read more
In the quest for a healthier lifestyle, one tasty snack stands out for its cluster of health benefits. This ancient fruit was once regarded as a symbol for luxury — and, in many ways, it still is. And since it’s 81% water and only clocks in at 62 calories per serving — it’s sure to … Read more
It’s long been known that certain lifestyle and health factors increase the risk of heart disease — but a new study highlights that they could affect women more than men. Eight specific habits — diet, sleep, physical activity, smoking, body mass index, blood glucose, lipids and blood pressure — appear to have twice the impact … Read more
It’s 2025 and it seems like we still can’t reach a consensus on which diet — vegan, keto, Mediterranean — is “the best.” Experts say part of the problem is that what qualifies as “the best” or even “healthiest” depends on your personal goals. Are you looking to lose weight, build muscle, save the planet … Read more
If your morning cup of joe is the only thing motivating you to get to work on time, we’ve got some brew-tal news. A new study out of Sweden suggests your office java may be a latte trouble for your heart. A new study suggests your workplace coffee machine may increase your risk of heart … Read more