Beans are back! Why we’re loving legumes now — and why nutrition experts say that’s a good thing
Since u bean gone. Inflation-weary Americans are turning back to the humble and affordable legume — and that’s good news, according to nutrition experts who tout the high protein, high fiber, low fat staple and what it can do for your overall health. Beans are “a nutrient powerhouse,” Amy Bragagnini, a registered dietitian and spokesperson for … Read more