The top 4 longevity mistakes women are making — which will catch up to them after menopause

The change may be inevitable — but how you feel when you get there isn’t. The average American woman enters menopause at 52, but the transition can begin a decade or more before that. And according to Dr. Robin Berzin, founder and CEO of Parsley Health, some of the habits women pick up in their … Read more

Patient says ‘crippling’ circumstance forced husband to escort her to doctor — after 4 failed attempts to get meds

A woman suffering from debilitating perimenopause symptoms says her doctor agreed to prescribe hormone replacement therapy — only after her husband confirmed how bad things had gotten. The woman said she spent years seeking help for a range of symptoms that were so severe they began to affect her marriage, but her doctors repeatedly dismissed … Read more

Brain autopsies reveal fewer Alzheimer’s signs in woman who took menopause drug

Fewer hot flashes and night sweats may not be the only upside. A new study suggests women taking a drug used to ease menopause symptoms may also face a lower risk of developing Alzheimer’s disease. The finding comes as scientists continue to investigate why women are more likely than men to develop the memory-robbing illness, … Read more

Women are dropping thousands on menopause vacations — where hot flash maintenance meets luxury

Women are dropping thousands on menopause vacations — where hot flash maintenance meets luxury

Sweltering Miami might not seem like the obvious choice of a vacation destination for a woman battling hot flashes. But menopausal women on the hunt for some relief from the deeply unglamorous chaos of midlife hormones are now willing to pack their roller bags — yes, even for a trip to Florida — to get some … Read more

I’m a menopause coach — my top 4 tools for managing hot flashes

I’m a menopause coach — my top 4 tools for managing hot flashes

Newsflash: You can minimize hot flashes, even when the temps outside are high. But it’s going to be tricky. “Summer is especially challenging for women in menopause because the heat and humidity level up the challenge we’re already facing,” explains certified menopause coach Sarah Fuhrmann, who helps women build lifestyle habits to better get through … Read more

Halle Berry says perimenopause felt like ‘razor blades in my vagina’ — and reveals the surprising tool that helped

Halle Berry says perimenopause felt like ‘razor blades in my vagina’ — and reveals the surprising tool that helped

Halle Berry is opening up about a painful condition that affects nearly half of perimenopausal and menopausal women. “I was 54 years old and plummeted into perimenopause,” Berry told The Healthy. “I had [what felt like] razor blades in my vagina.” “I didn’t know what the heck was happening, and I quickly got told that … Read more

Scientists discover an infuriating thing ovaries may start doing after menopause: study

Scientists discover an infuriating thing ovaries may start doing after menopause: study

It’s not called “The Big Change” for nothing. When menopause strikes, changes come in many shapes and forms, both surprising — how our voices sound — to unsurprising, like how the ovaries work. But new research has found the reproductive system goes through a surprising change that’s detrimental to women’s health in the long run. … Read more

‘Billionaires’ Vagina Club’ sees Silicon Valley’s richest wives spend $30K to ‘healthmaxxx’ their sex lives

‘Billionaires’ Vagina Club’ sees Silicon Valley’s richest wives spend K to ‘healthmaxxx’ their sex lives

The “Billionaires’ Vagina Club” has become the cheeky nickname for an exclusive Silicon Valley concierge gynecology practice where some of the region’s wealthiest women are paying more than $30,000 a year to “healthmaxxx” their sex lives. The nickname was coined by concierge gynecologist Sally Greenwald, an assistant clinical professor at Stanford, to describe her fast-growing … Read more

Conan O’Brien reveals overlooked male menopause change that surprised him

Conan O’Brien reveals overlooked male menopause change that surprised him

With age comes wisdom — and hormonal changes. Conan O’Brien found that out after an unexpected exchange revealed a surprising reason behind a shift he’d noticed in himself. Andropause — often dubbed “male menopause” or “manopause” — describes the age-related decline in testosterone levels that many men experience later in life. Unlike the drastic hormonal drop women … Read more

Going through menopause? Vital therapy slashes risk of low bone density by 69%

Going through menopause? Vital therapy slashes risk of low bone density by 69%

Some women sail through menopause, but many others struggle with the accompanying hot flashes, night sweats, fatigue and osteoporosis, or weakening of bones. And while half the population goes through it, many women are still reluctant to use a common treatment that can provide relief from these symptoms. But new research suggests this vital therapy … Read more

How some men could benefit from estrogen patches — yes, the ones women use in menopause

How some men could benefit from estrogen patches — yes, the ones women use in menopause

Pass the patch. The US is in the middle of an estrogen patch shortage, with menopausal women struggling to get ahold of hormone therapy to stave off their symptoms — and experts don’t think the problem’s likely to resolve any time soon. But a study recently published in the New England Journal of Medicine found … Read more

Exclusive | ‘Perimenopause rage’ turned me into a ‘mad mom’ — it’s no joke, my kids dodged me and I ended up divorced

Exclusive | ‘Perimenopause rage’ turned me into a ‘mad mom’ — it’s no joke, my kids dodged me and I ended up divorced

Susan Proctor had always considered herself a kind, good-natured woman. But somewhere in her mid-30s, she became someone she hardly recognized. “Mad mom. That’s literally how I would describe myself back then,” Proctor told The Post. Suddenly, everyday stresses were like emotional landmines — with even the smallest annoyances capable of triggering bursts of rage … Read more

HRT makes you nervous? The non-hormonal menopause treatment that can reduce hot flashes, anxiety and depression

HRT makes you nervous? The non-hormonal menopause treatment that can reduce hot flashes, anxiety and depression

New evidence shows glowing results for a menopause medication that avoids the risks associated with traditional hormone therapy. “The magnitude of the effect was interesting,” senior author Dr. Pauline M. Maki told The Post. “I didn’t anticipate it, though, because it’s a hard level of symptoms to improve.” Most women going through menopause experience hot … Read more

Bed tech offers ‘hot flash mode’ for menopausal women sweating through sleep

Bed tech offers ‘hot flash mode’ for menopausal women sweating through sleep

Don’t sweat it. More than 8 in 10 women get hot flashes during menopause. About a third of them get more than 10 hot flashes a day. For some, these episodes can be incredibly disruptive to daily life — especially when they happen at night, disturbing sleep. Over time, that lack of rest can introduce … Read more

Having ADHD means bad news for your period, pregnancy and menopause

Having ADHD means bad news for your period, pregnancy and menopause

Cases of attention-deficit hyperactivity disorder (ADHD) in adults are on the rise, with more than 15 million US adults — roughly 1 in 17 — diagnosed, according to a CDC report. As the numbers continue to steadily climb in the US, the spike has been most noticeable among women. Now, new research has shown this disorder … Read more

Why perimenopause is actually a ‘window of opportunity’ for your health

Why perimenopause is actually a ‘window of opportunity’ for your health

Most women dread the “change of life” — but what if it could offer a chance to save yours? A new study found that women are more than twice as likely to have a poor score on a key health metric as their reproductive years wind down. But there’s a silver lining: Experts say the … Read more

2 diets found to prevent menopause weight gain — and you don’t have to give up carbs

2 diets found to prevent menopause weight gain — and you don’t have to give up carbs

Hot flashes and mood swings may steal the spotlight during the “change of life,” but they’re only part of the story.  Research shows up to 70% of women gain weight during the menopause transition, with the scale creeping up by an average of 1.5 pounds per year starting in the mid-40s.  But a sweeping new … Read more

I took the Hers hair growth quiz: Is this the solution for my menopausal thinning?

I took the Hers hair growth quiz: Is this the solution for my menopausal thinning?

New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. It’s hard knowing which hair growth product is best for you. From best pills to serums, there are many emerging products on the market. While we have tested Nutrafol firsthand, … Read more

Exclusive | Spice Girls’ Mel B on ‘wellness’ in her 50s — and trading ‘girl power’ for ‘woman power’

Exclusive | Spice Girls’ Mel B on ‘wellness’ in her 50s — and trading ‘girl power’ for ‘woman power’

The Spice Girl told The Post about how her wellness routine, from diet to mindfulness, have changed as she’s gotten older. Source link #Exclusive #Spice #Girls #Mel #wellness #50s #trading #girl #power #woman #power

Exclusive | ‘All the Spice Girls have it’: Mel B gets candid about menopause symptoms

Exclusive | ‘All the Spice Girls have it’: Mel B gets candid about menopause symptoms

Mel B always had fans — plural. Now, at 50, the Spice Girl has a singular fan. That she carries with her everywhere. To manage her hot flashes. Before she learned it was menopause that was causing her sudden onset night sweats, brain fog, anxiety and vaginal dryness, the pop music royal (and her “quite … Read more