sunlight

The super healthy food you can grow in your bathroom — it’s so easy and needs no sunlight

by
The super healthy food you can grow in your bathroom — it’s so easy and needs no sunlight

Talk about bathing in nutrients. If you’re looking to eat healthier — and save some money by growing your own food at home — Welsh chef and influencer Gaz Oakley says there’s just about no easier plant to pick than one that you can grow in your bathroom. They’re high in antioxidants and nutrients that … Read more

Gen Zers face ‘blindness epidemic’ due to lack of sunlight from staring at phones: report

by
Gen Zers face ‘blindness epidemic’ due to lack of sunlight from staring at phones: report

Gen Zers are getting increasingly near-sighted from staring at their electronic devices all day and face a blindness epidemic if they continue to stay indoors while phone-addicted, a leading eye surgeon warns in a new report. The rates of near-sightedness, or myopia, have been skyrocketing across the world with an increase of 46% in the … Read more