The top 3 countries that are aging the slowest — and which has the fastest agers

The top 3 countries that are aging the slowest — and which has the fastest agers

Location, location, location! A new study on aging across 40 countries confirms that your geographic location and your “exposome” — the physical, social and sociopolitical factors in your environment — significantly influence your chances of enjoying a long, healthy life. Two women bike in Copenhagen in this undated photo. Denmark is where you should go … Read more

I study ‘super agers’ — a single habit has the ‘most exceptional evidence’ for aging well

I study ‘super agers’ — a single habit has the ‘most exceptional evidence’ for aging well

You already know about the Blue Zones — now, meet the “super agers.” That’s what cardiologist Eric Topol, 70, calls the roughly 1,400 healthy adults aged 80 and older he spent over six years studying for his new book, “Super Agers: An Evidence-based Approach to Longevity.” When he first began the project, he suspected genetics … Read more