If you’re trying to lose weight and want a new way to do it, stair-climbing as a regular exercise — or just adding a few flights a day — might be for you. It’s accessible, and research shows it’s more effective than walking on level ground. “Overall, it is a fact that stair-climbing gets you … Read more
A woman who put her stomach ache down to the “anxiety” of her break-up was diagnosed with ovarian cancer. Storm Reveley, 22, had just split from her ex-partner when she started suddenly experiencing stomach pains. At first she put down her pain and loss of appetite down the “anxiety” because of the break-up before trying … Read more
Sean “Diddy” Combs’ children broke their silence Tuesday following his sex crimes arrest earlier this month, but the kids didn’t mention the accusations against their father. Instead, Combs’ kids put out a statement condemning “horrific conspiracy theories” swirling around about their late mother Kim Porter — the disgraced hip-hop mogul’s ex. “We have seen so … Read more
Steve Buscemi “tried to help” break up a fight outside a bar in Dublin while taking a break from filming the latest season of Netflix’s “Wednesday”. Buscemi, best known for his roles in “The Big Lebowski” and “Reservoir Dogs”, had just finished lunch at Bubba’s Fish Market in south Dublin when two men started brawling … Read more
DEAR ABBY: I’ve been seeing a man, “Barry,” who worked with my younger brother. They had an altercation at work, and Barry was terminated for misconduct. My brother, “Rob,” is upset with me because I still see him. Barry did reach out to Rob to apologize and see if they could move on. While my … Read more
Flight attendants don’t mean to be fussy when enforcing those annoying in-flight rules — they just don’t want to fined themselves cutting a massive check. “Did you know that flight attendants can get fined $10,000 out of their own money by the FAA?,” claimed American Airlines cabin crew member Keana, 31, in a viral TikTok reveal. “When … Read more
Never fear — a renowned psychiatrist is sharing his three-pronged method for breaking a panic attack. Panic attacks, which are sudden episodes of intense anxiety that cause physical symptoms, are very common. Experts say one in 10 Americans will experience one this year. Dr. Daniel Amen, a double board-certified psychiatrist and brain-imaging researcher in California, advises not … Read more
Kate Middleton is gearing up to join the royal family at Balmoral for its annual summer retreat to the country. With two high-profile public appearances under her belt this year, the Princess of Wales, 42, is set to join her husband Prince William and three children at the lavish Scottish estate later this month. The … Read more
It’s safe to say Caitlin Clark is having a ball during the WNBA’s Olympics break. The Fever rookie and her teammate, Lexie Hull, surprised fans when they joined country singer Jordan Davis on stage at his concert in Indianapolis on Wednesday, as seen in videos on social media. Clark — who’s enjoying some much-needed time … Read more
Angel Reese is making the most of her Olympics break. The Chicago Sky rookie enjoyed a pool day in a bright bikini, as seen in a series of photos she shared to her Instagram Story on Sunday. Reese, who jetted to Paris after recording a double-double in her first WNBA All-Star game on July 20, … Read more
Caitlin Clark is enjoying some much needed R&R after her first WNBA All-Star game. The Fever rookie and her boyfriend, Connor McCaffery, are on vacation together somewhere warm, according to photos posted on social media. McCaffery — who currently works as a team assistant for the Indiana Pacers after playing for the Iowa’s men’s basketball … Read more
Angel Reese wasted no time catching a flight to Paris after she recorded a double-double in her first WNBA All-Star game on Saturday. The Chicago Sky rookie traveled to Paris with her friend, Jasmin Reed, a former track and field sprinter at Oregon, as seen in a TikTok video Reese shared on Monday. The pair … Read more
A new Adele album isn’t coming out anytime soon. The award-winning singer — who released her last album, “30,” in 2021 — said she’s taking a step back from music after her “Weekends with Adele” Las Vegas residency ends in November. “I don’t have any plans for new music at all,” she said Sunday in … Read more
A new survey has found that the perfect summer must include 14 days with loved ones, eight sunrises watched and 11 dips in the water. That’s according to a survey of 2,000 U.S. adults, which revealed that summer isn’t summer without a few key experiences. Spending time with family and friends (44%), having outdoor BBQs … Read more
Tempted to cuddle a sloth? Not so fast. Despite how huggable the mammals appear, activists are warning animal lovers not to partake in the interactive zoo experiences, which have cropped up all over social media. “The desire for proximity — to touch, to feel the immediate presence of animals — is very old,” Nigel Rothfels, … Read more
Don’t say yes to the stress. According to recent research, the biggest stressors of daily American life are finances (52%), current events (37%), health (37%) and relationships (29%). When our bodies interpret something as a threat, they enter fight-or-flight mode by releasing cortisol and adrenaline, decreasing insulin production, and tightening blood vessels. In emergency or … Read more
Your first trip may just be your last. While many couples dream of a romantic rendezvous, the first trip together is the ultimate relationship test — and all too often becomes a dating disaster. Half of all couples shockingly break up after their first joint jaunt, according to a recent report from Dating.com. Half of … Read more
Rage rituals are one of the latest trends circulating on the internet, where women pay thousands of dollars to participate in screaming ceremonies and breaking objects. Mia Banducci, known better for her online persona Mia Majik, is a cybersecurity engineer turned self-proclaimed “intuwitch” who hosts rage ritual retreats for women so that they can boast lungfuls of … Read more
The Justice Department and a group of 30 states and the District of Columbia Thursday sued to break up Live Nation, arguing the big concert promoter and its Ticketmaster unit illegally inflated concert ticket prices and hurt artists. “It is time to break up Live Nation,” said US Attorney General Merrick Garland. Concert fans and politicians for years have been calling … Read more
No shirt, no problem. Tom Cruise showed off his fit physique as he went for a shirtless dip in the sea in Majorca, Spain, over the weekend. The “Top Gun” star, 61, was on a stroll at Formentor beach in the town of Pollensa enjoying the gorgeous weather before he decided to take off most … Read more