Forget once-a-month bubble baths—instead, new research shines a light on smaller daily acts of self-care. A survey of 2,000 nationally representative Americans found more than half (52%) agree that “self-care days” are only temporary fixes compared to practicing smaller daily habits. When it comes to what self-care is, 64% of U.S. adults think of it … Read more
Squeezing her own breast milk onto her skin cured this new mom of what she feared would be an itchy, flaky lifelong affliction. “Breast milk from my own body healed my hands,” exclaimed mother-of-one Ashley Lemieux, 36, from Phoenix in her trending TikTok testimonial. “I have psoriasis … and I want to see if the … Read more
TikTokers have been hunting for the latest diet trend, and now they’re challenging themselves to “The Lion Diet.” The Lion Diet, which bills itself as “a healing elimination diet,” consists of eating nothing but meat, salt and water for 30 days. People have been documenting their time testing out the latest fad, claiming it helps … Read more