Here’s what the average gym-goer’s fitness routine looks like — the results may shock you

Here’s what the average gym-goer’s fitness routine looks like — the results may shock you

While a typical workout only takes 47 minutes, on average, a gym goer’s pre- and post-workout routine takes nearly four hours, according to a recent study. The survey of 2,000 American adults who regularly work out investigated exercise routines by the numbers as well as predictions and trends to look out for in 2025. Results … Read more

Woman banned from gym, ripped on social media after being caught on tape roasting fellow gymgoer’s physique

Woman banned from gym, ripped on social media after being caught on tape roasting fellow gymgoer’s physique

A woman who took aim at another gymgoer’s physique has had her membership revoked after a social media personality stepped in. Allie, who goes by @the_rippedbarbie on Instagram, took a video of another gymgoer doing crunches on a workout bench while shirtless at Absolute Recomp in Texas. “If you’re going to workout topless at least … Read more