Artemis II astronaut Christina Koch’s ‘thirst traps from space’ set social media ablaze: ‘Drop your arm routine’

Artemis II astronaut Christina Koch’s ‘thirst traps from space’ set social media ablaze: ‘Drop your arm routine’

It’s the zero-gravity gun show. Artemis II astronaut Christina Koch set hearts aflutter and the internet ablaze with an image of her enviable bicep. Lauded by fans as a “thirst trap from space,” the incendiary image shows Koch wearing a headset and holding a camera, her toned arm in full glory. The pic, originally shared … Read more

Exclusive | Lana Condor’s ‘non-negotiable’ wellness routine — including the libido booster in her supplement stack

Exclusive | Lana Condor’s ‘non-negotiable’ wellness routine — including the libido booster in her supplement stack

She’s starring in “Pretty Lethal” and “Coyote vs. Acme” and the new season of Netflix’s “XO, Kitty” this year, so it’s no wonder that Lana Condor could use an energy boost. “I’m naturally a pretty energetic, bubbly person,” Condor, 28, told The Post. “I’m definitely noticing as my hormones are changing, I have to work … Read more

Routine blood test reveals cancer diagnosis before symptoms

Routine blood test reveals cancer diagnosis before symptoms

A Miami man credits a routine blood test for saving his life. Ian Ferguson, 37, had no symptoms when he got standard blood work as part of a regular physical. When the test showed microscopic blood loss, his physician recommended a colonoscopy. That procedure revealed a diagnosis of early-stage colon cancer, leading to life-saving surgery at … Read more

The real benefits of Cindy Crawford’s morning wellness routine — that fans say they’re ‘too poor for’

The real benefits of Cindy Crawford’s  morning wellness routine — that fans say they’re ‘too poor for’

Even you can wake up looking like Cindy Crawford — if you have the time and, especially, the moula. Crawford, who recently turned 60, revealed this week the first two-and-a-half hours of her exhaustive $12,000 morning wellness routine. “Creating a morning routine can be transformative, setting the tone for a productive and positive day ahead…many … Read more

Is your nightly skincare routine ruining your skin? Experts weigh in

Is your nightly skincare routine ruining your skin? Experts weigh in

New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. Are you really prepping your skin before bed, or do you just think you are? If your nighttime skincare routine feels like a circus — layering on whatever serum is … Read more

UCLA women’s basketball players wow fans with surprise dance team routine

UCLA women’s basketball players wow fans with surprise dance team routine

The UCLA women’s basketball team‘s dancing shoes certainly look ready for a March Madness run.  Three members of the 28-1 squad — which projects to be a No. 1 seed when the NCAA Tournament kicks off later this month — made a surprise appearance with the Bruins’ dance team on Tuesday night, and they crushed … Read more

This simple brushing routine could lower dementia risk, dental health experts claim

This simple brushing routine could lower dementia risk, dental health experts claim

Brushing your teeth could do more than brighten your smile — it may also help you live longer. Growing research suggests that good oral hygiene is linked to a reduced risk of serious conditions, including Alzheimer’s disease and rheumatoid arthritis. At the annual American Association for the Advancement of Science (AAAS) conference, which took place in Arizona … Read more

Mick Jagger’s hardcore workout routine proves age is just a number for Rolling Stones frontman

Mick Jagger’s hardcore workout routine proves age is just a number for Rolling Stones frontman

Mick Jagger still sprints, dances and sings across the stage during Rolling Stones concerts, which can stretch close to two hours. That may not seem unusual for the frontman of a wildly popular rock band — except that Jagger is now 82 years old. In interviews over the years, the octogenarian has credited his onstage … Read more

Simple tweak to your daily routine could lower high blood pressure

Simple tweak to your daily routine could lower high blood pressure

Want to reel in your high blood pressure? A new study suggests it might be so easy, you could do it in your sleep. Researchers at Oregon Health & Science University found that one simple lifestyle change can lower blood pressure just as effectively as exercising more or cutting back on salt. That’s a big … Read more

‘Landman’ star Ali Larter reveals 4:30 a.m. workout routine and diet secrets

‘Landman’ star Ali Larter reveals 4:30 a.m. workout routine and diet secrets

Ali Larter is getting real about what it takes to stay in shape. During a recent interview with People magazine, the 49-year-old actress spoke about how she stays in shape for her role in “Landman.” “I’ll tell you what. I work really hard, OK? I’m not pretending that I don’t,” she said. “I’m up at 4:30 [a.m.] … Read more

Keith Urban takes dig at Nicole Kidman marriage on ‘The Road’: ‘Soul-sucking routine’

Keith Urban takes dig at Nicole Kidman marriage on ‘The Road’: ‘Soul-sucking routine’

Keith Urban seemingly took a dig at his marriage to Nicole Kidman before their split was revealed. During Sunday’s series premiere of the new CBS show “The Road,” which follows 12 aspiring musicians as they compete to open for Urban at music venues across the country, the 57-year-old singer performed his song “Straight Line” from his latest album, … Read more

Here’s what dermatologists are saying about your skin care routine — and why it should start with 3 things

Here’s what dermatologists are saying about your skin care routine — and why it should start with 3 things

There always seems to be someone on TikTok, YouTube, or Instagram showing you a multistep skincare routine they swear by. They might use expensive products like snail mucin or red-light therapy masks that allegedly hydrate your skin or help reduce fine lines. Is any of it necessary? Does any of it work? “Social media is … Read more

TikTok’s viral ‘6-6-6’ walking routine burns fat without grueling workouts

TikTok’s viral ‘6-6-6’ walking routine burns fat without grueling workouts

The latest in a long string of TikTok exercise variations has people swearing by the “6-6-6” routine. Walking trends have exploded across social media, from the 12-3-30 treadmill challenge to the rise of Zone 2 training.  As Fox News Digital has previously reported, both emphasize sustainable, lower-intensity exercise that burns fat without punishing the body. The 6-6-6 … Read more

Exclusive | 100-year-old ‘mayor of the gym’ reveals her workout routine — and why she prefers to be around young people

Exclusive | 100-year-old ‘mayor of the gym’ reveals her workout routine — and why she prefers to be around young people

Granny got gains. With a century of life behind her, Mary Coroneos, of Norwalk, Connecticut, is still focused on what lies ahead. Coroneos recently celebrated her 100th birthday with a party at The Edge Fitness Club, where she works out multiple times a week — maintaining a routine that rivals those in their “prime.” “Trainers will say … Read more

Mom’s shocking nighttime routine for her kids has people divided: ‘I can’t imagine growing up in this chaos’

Mom’s shocking nighttime routine for her kids has people divided: ‘I can’t imagine growing up in this chaos’

They’re a bunch of night owls. How someone chooses to parent their child is a personal choice — and one mom’s approach has many people scratching their heads. It’s typical for most young kids to have an early bath and bedtime schedule, but Emily Boazman chooses to do the complete opposite. Dinner time in the … Read more

Woman diagnosed with brain tumor after routine eye test

Woman diagnosed with brain tumor after routine eye test

A woman was diagnosed with a brain tumor after a routine eye test and given a second blow when doctors discovered she also had breast cancer four months later. Elizabeth Craig, 55, had gone for a standard appointment at her local Specsavers in January 2022 when her optician noticed something unusual during the examination. She … Read more

My ‘Sephora Kid’ has a $2K makeup collection and a multi-step morning routine — she started at age 3

My ‘Sephora Kid’ has a K makeup collection and a multi-step morning routine — she started at age 3

This tot’s glamming up what she’s got.  Armed with over $2,000 worth of chic cosmetics and bougie beauty must-haves, Naiya White, 10, puts the “doll” in doll baby — literally.  “I’m a proud Sephora Kid,” the fourth grader, an aspiring “skinfluencer,” from Colorado, declared to SWNS. She’s festooned her face in high-quality goodies since age … Read more

Hailey Bieber’s Met Gala skincare routine is going viral — but is it actually good for you?

Hailey Bieber’s Met Gala skincare routine is going viral — but is it actually good for you?

A beauty trend that involves “shocking” your skin with a bowl of ice-cold water is on the rise again – but does it actually work? Hailey Bieber has plunged (sorry, I couldn’t resist) the so-called “ice facial” back into the spotlight after posting a video of her at-home Met Gala prep. In the clip, which has been viewed … Read more

Our peanut allergies were deadly — now we eat them every day thanks to a ‘well-worn’ routine

Our peanut allergies were deadly — now we eat them every day thanks to a ‘well-worn’ routine

It’s a nut-so miracle! For two British men, peanuts used to be a death sentence. Now? They’re a morning snack. Both suffered from lifelong peanut allergies that had previously sent them to the hospital before joining a nine-month study in the UK — where two-thirds of participants came out able to safely eat peanuts. Chris … Read more

I gained weight during the ‘newlywed phase’ of my marriage — here’s how I dropped 200 pounds with one change to my routine

I gained weight during the ‘newlywed phase’ of my marriage — here’s how I dropped 200 pounds with one change to my routine

A mom who piled on the pounds after gorging on nightly dinner dates in the “newlywed phase” has lost almost 200 lbs. so she can play with her son. Chandra Pearce, 36, found herself gaining weight after marrying her husband Chad, 36. The pair would treat themselves to restaurant meals most nights but after stepping … Read more