California will begin restricting the sale of muscle-building and weight-loss supplements to minors next year, including creatine supplements marketed for increasing strength and muscle mass. Under the new law, retailers will have to request identification from customers whose age they cannot determine to be at least 18. The restrictions take effect Jan. 1, 2027. Sign … Read more
A famous model is asking for a restraining order against Bradley Martyn after she claims the fitness influencer violently put his hands on her during a Halloween party last week. Noelle Leyva, who boasts hundreds of thousands of followers on social media, wrote in an application for a civil harassment restraining order this week that … Read more
It’s the standard routine at boutique studios and fitness centers nationwide: the class wraps up, the music fades, and attendees are handed a single disinfectant wipe to frantically scrub down their machines for the next gym-goer. Now, a viral complaint has ignited fierce debate over who should actually be responsible for cleaning gym gear — … Read more
Blame the beefcakes. America’s beef obsession is colliding with a cattle crisis. US cattle inventory fell to a 75-year low earlier this year, even as demand remains historically high. Add a war with Iran affecting diesel prices and supply chains disrupting fertilizer and feed costs — the result? Soaring beef prices and draining household budgets. … Read more
New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. In the latest wave of cancel culture, comedian Shane Gillis has been blasted for “slut-shaming” women’s workout clothing during his controversial SNL monologue last week. “I haven’t been to the … Read more
Americans are spending more on health and wellness, research shows — and for some home gym enthusiasts, the cost can quickly climb into the thousands. A YouGov poll conducted in September 2026 found that 31% of Americans are spending more on health and wellness than a year ago, while 20% expect to spend more in … Read more
Gold’s Gym is ready to pump Southern California up all over again. The legendary iron paradise — where Arnold Schwarzenegger famously blasted his biceps at the original Venice Beach location — is mounting a massive comeback across after nearly getting wiped out of the local market. The iconic fitness chain has inked a major development … Read more
Eight miles, three gyms — one race through New York’s streets. A rainy Sunday morning couldn’t stop over 200 athletes from running through the Meatpacking District up to Midtown Manhattan, then across the bridge to Williamsburg. But this wasn’t your typical 5K. Instead, Urban Iron competitors ran between some of the city’s most iconic gyms … Read more
Getting into a healthy routine is hard. Keeping it going when you travel? That’s even harder. At 38, I’ve spent the past several months making strength training, nutrition and recovery a genuine part of my lifestyle — but spending nights away from home has a way of shaking up even the most solid regimen. So … Read more
Members-only clubs meet fitness. As wellness experiences replace traditional social gatherings in a growing movement called “daylife,” gyms and fitness studios are leaning into the moment and blending the two. And one wellness mecca is continuing to blur the line between going out and working out with the launch of an exclusive social club that … Read more
Rep and repent. Jeff Hambrecht owns Proverbs 27:17, a “lust-free” gym for Christian men in Oklahoma City that he calls “a sanctuary of strength” that helps members make righteous gains while getting closer to God. “Lust and temptation ruin relationships,” Hambrecht, a self-identified recovering sex addict, told The Post. In an April Instagram post, he … Read more
This gym mama’s got worrywarts working up a sweat. Thunderbolts of terror are surging through the internet as footage of a mommy influencer’s late-night workout with her newborn trends. “Holy s- -t this is so dangerous,” an incensed cynic spat at Angela Holm, a married mom of five, beneath video of her after-9:00 p.m. sweat … Read more
An online activewear brand has announced its closure after facing online backlash earlier this year. SUAVE, owned by Connor Wright and his wife Chloe, began operations in Perth in 2023. Back in May, the couple issued an apology after Mrs. Wright shared a personal Snapchat that many accused of “shaming” a man while he was … Read more
Walking into a gym for the first time — or returning after a long break — can feel intimidating, even for former gym rats. Rows of unfamiliar equipment, seasoned lifters and the pressure to keep up can make anyone feel out of place. But experts say a few simple strategies can help make your return … Read more
As more Americans prioritize staying mobile and independent as they age, experts are pointing to a surprisingly simple measure of health. The number of times a person can rise from a chair in 30 seconds can be an indicator of lower-body strength, which is closely linked to mobility, functional fitness and healthy aging. Interest in the test … Read more
It’s the opposite of the “pump.” Summer’s in full swing, and men are looking for any way to get bigger, from a good long gym session to a below-the-belt enhancement. But unlike the increased blood flow gym-goers feel after lifting weights, “gym penis” may leave men with an unwanted post-gym surprise. Some men may experience … Read more
Brain drain? Not for these seniors. It’s a no-brainer that the risk of cognitive decline increases as we get older, with about half of Americans expected to start experiencing worsening memory or thinking skills after age 55. So residents at The Bristal at York Avenue, a luxury assisted living community on Manhattan’s Upper East Side, … Read more
With temperatures soaring and the sun shining, more people are mixing outdoor running with gym workouts this summer. But while you may not think twice about what you throw on your feet, experts say you’re making a big mistake in your footwear choice. And the results could leave you with a host of injuries. While … Read more
Skip the protein shakes. This unconventional pre-workout might already be in your pantry — and you don’t even have to eat it. Sports researchers in Malaysia found that offering a whiff of chocolate to people while working out helped them increase their performance during leg exercises. “We know olfaction is powerfully wired into the brain’s … Read more
New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. Forget fancy handbags and designer jewelry. Today’s hottest accessory is a sleek, slim fitness tracker that can tell you everything from how well you slept to how stressed you are. … Read more