By Jonathan Johnston, University of Surrey and Alex Johnstone and Peter Morgan, University of Aberdeen Guildford/Aberdeen Some of the most popular diet advice in recent years has centred around the idea that the right timing for your meals can make a big difference in the amount of weight you lose. It was long said that … Read more
Should we always believe studies that gain traction in the West just because they go viral or do we contextualise them in the local scenario? This question follows a new study that has revealed that onion could be a miracle superfood that can lower blood sugar levels by 50 per cent and can be considered … Read more
The problem of dehydration becomes very common during the summer, but due to not paying attention on time, it can also prove to be dangerous. Although health experts recommend drinking water every half an hour in this season, but our body also gives some indication when there is a lack of water. Due to the … Read more