I’m a personal trainer — here’s how to make a Popeyes meal for under 500 calories
Love that chicken from Popeyes but on a diet? A New Jersey personal trainer and nutritionist is sharing how to make a meal at the national chicken chain for less than 500 calories. “Follow me,” Michael Ballantine implores his 85,600 TikTok followers in a January clip. He enters a Popeyes in Paramus and asks for … Read more