Stop obsessing over protein goals — the latest health craze — and just enjoy your food

Stop obsessing over protein goals — the latest health craze — and just enjoy your food

The cookbook section of any used bookstore is a museum of past health trends. Browse through the stock and you’ll trace the rise and fall of nutritional villains: eggs, butter, red meat and more — first demonized, then rehabilitated by the next wave of experts. We’ve all seen America’s food rules shift beneath our feet, … Read more

Gen Z obsessing over dangerous early aughts trend — tanning

Gen Z obsessing over dangerous early aughts trend — tanning

By now, we should all know that there’s nothing healthy about a tan. But, it seems Gen Z never got the memo, with a new and concerning trend around tanning emerging. Experts are now pushing young people to practice sun safety – with part of the responsibility falling in the hands of parents. The dangerous trend Across platforms like … Read more