Why ‘Life’s Essential 8’ is the ‘roadmap’ to living longer — and being healthier into old age
Cardiovascular disease doesn’t just break hearts — it stops them. The nation’s top killer claimed one in five American deaths in 2022, but experts say a few smart moves could keep your name off that list. “Adults in their 20s, 30s and 40s seeking a roadmap for cardiovascular health are encouraged to look at the … Read more