Testosterone is so hot right now. And many men believe boosting this hormone can make them hotter. That’s just one of the strange beliefs highlighted in a new Men’s Health survey of 2,200 men about how they feel about testosterone and where they’re learning about it. T as a balm for men is hard to … Read more
Your gym’s juice bar is so yesterday. The real flex in 2026 isn’t walking out of spin class with a green smoothie in hand. It’s sweating it out in the sauna, braving the cold plunge or squeezing in a little post-workout pampering. And New Yorkers have taken notice. Across the city, high-end gyms have evolved … Read more
New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. The anti-aging coenzyme craze is no longer reserved for A-listers and biohackers. By now, most of us have heard about nicotinamide adenine dinucleotide, better known as NAD. NAD is a … Read more
There are blue skies for the grays of the tristate. Living out one’s golden years in New Jersey and New York is as good as gold, reveals a new ranking that rates both East Coast Edens in the top five best states for growing old in the US. The twilight life tastes sweeter in the … Read more
The show must go on, especially for healthy aging. New research has identified a series of fun activities that appear to turn back time when it comes to how the body ages. More than just providing entertainment, the strongest effects of these activities were seen in those who regularly participated. caftor – stock.adobe.com New research has … Read more
What doesn’t kill you just might make you age better. A geriatrician has revealed the one lifelong habit she says her older patients seem to share — and it’s not a special diet or expensive supplement. According to Dr. Stephanie Rogers, they all sidestep a particularly cozy condition. The healthiest older adults don’t avoid challenges … Read more
The “fauxzempic” era is well underway. Many brands are marketing alternatives to GLP-1 weight-loss drugs, but certain foods may also boost the effects of the naturally occurring hormone responsible for reducing hunger and stabilizing blood sugar. A recent study found one diet that not only boosted GLP-1 but also increased longevity and reduced body fat. … Read more
Getting old never looked so good. While tech entrepreneurs and biohackers race to rewrite the rules of longevity, there are everyday telltale signs you’re aging well without a health tracker or blood tests. Rather than simply avoiding disease, getting older well involves a more holistic view of physical, mental and emotional well-being, according to Dr. … Read more
Doctor’s orders: When it comes to longevity, DIY is a don’t. Peptides, GLP-1s and hormones have all become buzzy topics in the health and wellness world, with fans raving about personal transformations and biohacking wins. But just because you can buy something easily online doesn’t mean you should. In fact, doctors find the do-it-yourself mentality … Read more
New York Post may receive revenue from affiliate and advertising partnerships for sharing this content and/or when you make a purchase. Could aging be optional? According to renowned biological aging expert and award-winning author David Sinclair, it might be possible to “treat” aging. “I believe that aging is a disease,” Sinclair writes in his best-selling … Read more
Drink up for better health. What we eat plays a clear role in lowering cholesterol, with nutrient-rich foods like oatmeal, brown rice, high-fiber vegetables, fatty fish and seeds helping out. Beverages help too, as one drink that’s been around for centuries — and is still popular today — not only lowers bad cholesterol, but can … Read more
The man who wants to live forever may have hit a speed bump. A fan of telling all about his longevity journey, biohacker Bryan Johnson recently shared on social media that he has an incurable autoimmune disease where his “stomach is eating itself.” And true to his biohacking ways, the 48-year-old wrote that he would … Read more
With age comes wisdom — and hormonal changes. Conan O’Brien found that out after an unexpected exchange revealed a surprising reason behind a shift he’d noticed in himself. Andropause — often dubbed “male menopause” or “manopause” — describes the age-related decline in testosterone levels that many men experience later in life. Unlike the drastic hormonal drop women … Read more
We are officially living in the “maxxing” era. From “looksmaxxing” to improve appearance to “sleepmaxxing” for better rest, these viral terms all point to the same goal: squeezing every ounce of potential out of a specific trait or habit. With a growing focus on optimizing wellness and maximizing longevity, the trend has evolved into what’s known … Read more
Could being a tough guy become a deadly mistake? Women live longer than men, all over the world. In the US, men live around 76 years, while women live til 81. Experts have been watching this trend for decades. Even as infectious disease has plummeted, other lethal health conditions like heart disease have affected men … Read more
With a near-perfect punani and a face that’s aging in reverse, Kate Tolo is a billboard for longevity. Tolo, the girlfriend of biohacker Bryan Johnson, took to social media this week to reveal that her skin is nine years younger than she is. “I am 30, and my skin age is 21. I took a … Read more
If you’re an older adult, you’ve probably fallen into the trap that one doctor calls “the narrowing.” “Most of my patients have no idea it’s happening. They think it’s just aging. It’s not,” Dr. Howard Luks, an orthopedic surgeon, wrote on X. It’s simple: What you believe your body can or can’t do becomes true. … Read more
You’re not getting any younger. But new research suggests that aging doesn’t necessarily mean life gets worse — or that things will go downhill for your mind or body. In a Yale University study, almost half of older adults above age 65 actually got sharper mentally, stronger physically, or both — and a key characteristic made … Read more
Moisturizing, and healing, and anti-aging, oh my! Known as “the miracle elixir of life,” one plant’s therapeutic effects have been used in both Ayurvedic and traditional Chinese medicine for thousands of years. Now, the lily pad-esque botanical is a key ingredient of Korean skincare regimens, promising a bevy of benefits. A plant known as “the miracle elixir of … Read more
Walk this way at every age. Movement is essential for a long, healthy life, and walking has been growing in popularity as a simple way to boost heart rate, increase metabolism and lower the risk of disease. It’s not just how far you walk, though; the pace can also reveal important information about health and … Read more