Taking a beloved supplement for cognitive health may no longer be a no-brainer. About 19 million American adults — 1 in 5 over age 60 — consume fish oil because they’ve been told it will benefit their brain, heart and chronic inflammation. It’s among the top five most popular supplements in the US, while the global … Read more
I don’t know about you, but an increased risk of heart issues is definitely not my cup of tea. You may have heard about the various benefits of this wonder drink, from boosting mood and bone density to contributing to longevity in Okinawa, “the land of immortals.” But researchers are now shedding light on exactly … Read more
So much for work-life balance. Long hours and high-stress jobs lay waste to our mental health, age us on a cellular level and increase our risk of an early death. But a new study shows that one profession, one that certainly does not shy away from long hours and high stress, could actually do the … Read more
A 107-year-old woman says the secret to a long and happy life is bacon and eggs every morning. Dorothy Creighton celebrated another milestone birthday last month at her care home in Horndean, England. She marked the occasion with a surprise party and a big cake surrounded by friends and family. The great-grandmother credited her long … Read more
A new service offers anyone with a cool $5,000 the opportunity to harvest and freeze their immune cells at the youngest they’ll ever be again. The catch? No one can say how these cells will be useful in the future. Reservoir, which launched today, hopes to capture the imagination of folks obsessed with longevity. They … Read more
In one tiny mountain village, the rate of residents living past 100 is about 11 times the American average. We’ve heard about Okinawa in Japan, Nicoya Peninsula in Costa Rica and Ikaria in Greece as being hot spots of longevity, nicknamed Blue Zones. Experts credit wholesome diets, active lifestyles and healthy social lives as factors … Read more
There’s nothing seedy about this superfood. A silent yet deadly epidemic is sweeping the nation, with the number of Americans living with heart failure expected to nearly double from 6.7 million in 2024 to 11.4 million by 2050. While widely known for its antioxidant properties, one popular fruit could also hold the key to improving … Read more
Weight loss drugs may do more than melt away pounds — they could melt away years. Pharmaceutical companies and makers of GLP-1 medications, Eli Lilly and Novo Nordisk, say the blockbuster drugs can slow biological aging. The notable difference in reversed aging adds evidence that the jabs and pills might be a true longevity treatment. … Read more
An age-old therapeutic device is all the rage amongst the elite — but is it worth the hype? Kim Kardashian says she’s changing the way she thinks about health and wellness, trading her former focus on achieving a picture-perfect body for habits she believes will support a longer, healthier life. “I’ve switched my mentality, and … Read more
As scientists increasingly investigate how everyday habits may influence health and aging, one longevity doctor says the keys to a longer, healthier life don’t require expensive supplements, elaborate biohacks or cutting-edge treatments. Dr. Michael Hall, a Miami Beach longevity physician and author of the new book, “Infinite Youth,” has identified what he calls the “10 … Read more
Everything gets better with age. Feeling 40 at 80, with no higher risk of disease, your body still strong, and your zest for life intact—longevity certainly has its appeal. And one study found that some people may live longer if their parents possess a rare trait that only around 100,000 people have. Longevity has become … Read more
Dating, sex, bad marriages and even stealing pepper mills. Life after 60 is hardly boring as portrayed in the short story anthology “20 Over 60” (Regal House, Oct. 6). In a counterpoint to today’s media obsession with longevity and youth, the collection offers lively snapshots of later life from literary heavy hitters, such as Paul … Read more
Last week, nearly 6,000 superfans packed Radio City Music Hall — but not to see their favorite pop star. Instead, wellness obsessives were there to worship at the altar of their hunkiest high priest — tattooed skateboarder, rock-music obsessive, Stanford neuroscientist Andrew Huberman. They stood in the aisle of the esteemed venue, posing and taking … Read more
New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. Bryan Johnson has a new enemy in his quest to beat aging. The famous biohacker revealed that he discovered mold in his home gym in a viral TikTok posted to … Read more
Aging well isn’t just about looking good. Everyday choices play a big role in how we age, and one longevity doc says a few bad habits may seem harmless — but are actually having a real impact on your body. The good news? You can still backtrack on these mistakes. “Women in their 30s and … Read more
A brain-boosting nutrient may sharpen your mind but knock years off your life. Research suggests the popular supplement ingredient, widely touted for improving focus and cognitive performance, may have a surprising downside when it comes to longevity. Scientists found that men with higher levels of the substance in their blood tended to have shorter lifespans … Read more
Can playing favorites keep you alive? We’re always talking about how the food we’re actually putting in our mouths affects our health. New research suggests that simply having food preferences could make a difference, too. Researchers pinpointed six particular foods and ingredients linked to a longer life — and five associated with shorter lives. Certain … Read more
New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. Proteinmaxxing may now be a thing of the past. Recent research has found that reducing protein intake could potentially improve metabolism, reduce inflammation and even help prevent cellular damage associated … Read more
A new health report out today is, well, eye-opening. In their second annual Healthy Aging Survey, U.S. News spoke to 63 experts — including medical doctors, clinical scientists, registered dietitians, fitness professionals, and aging and longevity experts — and pinpointed the biggest “blind spots” most people have about healthy aging. They also picked which longevity … Read more
The quest for longevity is leaving some in worse shape than when they started. The FDA has issued a warning about a trendy supplement nicknamed the “master detoxifier” after receiving reports that it triggered scary sepsis-like symptoms in some people. At least 30 patients experienced side effects like fever, chills, pain, dizziness and signs of … Read more