Put down the phone and pick up the ladle. While you were busy grinding for that promotion, grandmothers in Italy were busy grinding meat to make homemade sausage. They were busy taking long walks to the market, rolling out pasta dough and stealing dips in the Mediterranean without a second thought for their wrinkles — aside … Read more
The age-old fixation. Hitting 100 rotations around the sun is no small feat, with just an estimated 101,000 centenarians, representing 0.03% of the US population. New research, though, may have cracked the code for why some live to triple digits, and others don’t. While very few live to 100, a new study has found a … Read more
Cheers to that. A recent study published in the International Journal of Public Health found that moderate wine intake can be a boon for longevity and biological aging, or the age of our cells and organs. But before you open another bottle, there is a catch about overall wine consumption. A study recently found that … Read more
Affordability, low crime, quick commutes and quality schools are some of the top priorities for homebuyers searching for a neighborhood to call home. They may need to add “absence of zombie cells” to their list. A new study from the NYU School of Global Public Health found that certain neighborhoods may be aging their residents … Read more
Walk this way to a longer and healthier life. For years, 10,000 steps has been the magical number promoted by fitness trackers and health apps for daily activity. You may need even less than that — a mere 20 minutes a day could bring positive health effects and more. Walking has plenty of health benefits, … Read more
AGE before beauty. The latest hyperfixation among longevity experts appears to be Advanced Glycation End products (conveniently abbreviated as AGEs), the result of a chemical reaction between proteins and sugars. Just as a chef caramelizes onions in a pan, new science shows that sugars are “caramelizing” our insides, prematurely aging us and potentially contributing to … Read more
Sounds awfully fishy. Billionaire entrepreneur Mark Cuban may be known for his bold business moves, but his latest diet confession even sends his own 16-year-old son fleeing from the kitchen. During an appearance on Robin Arzón’s “Project Swagger” podcast at South by Southwest, the former “Shark Tank” star called the three-ingredient meal “disgusting” but effective … Read more
In a world of $160,000 “human optimization devices,” $10,000-per week wellness retreats and $22 collagen smoothies at upscale LA grocery store Erewhon, longevity has become not just a goal but a wealth-coded aesthetic. In this aspirational ecosystem, health is not just maintained, but curated and signaled. Interventions that once required prescriptions are now accessible via … Read more
An overlooked organ may a master switch to a longer, healthier life. While every organ in the human body has a purpose, some serve theirs for only a short time — or so we previously thought. Now, new research has found that the health of one in particular not only indicates a longer life, but … Read more
New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. Should you be taking NMN or NAD+? That’s the latest question in the anti-aging debate. If you’ve been swept into the longevity space, you’ve probably heard that NAD+ levels decline … Read more
Baby got back — and better odds of longevity. For Robin Berzin, MD, founder and CEO of Parsley Health, living longer is less important than living better. And the functional medicine and chronic disease expert has developed a cheat code for the three health markers everyone, especially women, should prioritize if they want to feel good … Read more
He’s got the magic in him. Biohacking mogul Bryan Johnson is known for his wild claims and wellness practices to age backwards, reportedly spending $2 million a year to reduce his chronological age. And his latest research shows how psilocybin — also known as magic mushrooms — may have a negative impact on men. Bryan Johnson, … Read more
NAD+ has been the hot anti-aging supplement for a minute, with everyone from Jennifer Aniston to Kendall Jenner to Joe Rogan hyping it up — but infusions are notoriously tough, lasting for hours and often coming with unpleasant side effects. Now they’re about to get a whole lot easier. Today, Remedy Place — the upscale … Read more
Even you can wake up looking like Cindy Crawford — if you have the time and, especially, the moula. Crawford, who recently turned 60, revealed this week the first two-and-a-half hours of her exhaustive $12,000 morning wellness routine. “Creating a morning routine can be transformative, setting the tone for a productive and positive day ahead…many … Read more
It’s not such a tough pill to swallow. Biohackers have been trying to crack the code for eternal life — or at least to slow down biological aging, for a longer, healthier time on Earth. And while genetics, sleep habits, stress management and diet are the major drivers of health and aging, a new study has shown that … Read more
America’s first responders put their lives on the line to protect their communities — and it shaves approximately 10 years off their life expectancy. Despite the inevitable risk, practicing healthy lifestyle habits can help to protect longevity, experts say. Mike Morlan, firefighter and district vice president at CAL FIRE 2881, spoke to Fox News Digital about prioritizing … Read more
Step on the scale lately? Chances are, you know exactly how much you weigh — and you probably remember if you have high blood pressure or your cholesterol is off from your last check-up. But there are some less obvious metrics that can tell you a whole lot about your health and are worth keeping … Read more
The most powerful biohacks might be free, but that hasn’t stopped health-conscious high rollers from shelling out serious cash in their quest to live longer and feel younger. Among them is biohacker Gary Brecka, a human biologist, longevity expert and wellness guru to the stars who says that when the wealthy invest in high-priced gadgets, … Read more
A paw-sible path to a longer life? About 43% of US households — especially those run by millennials — own a pooch. Research has long suggested that there are numerous physical and mental benefits to having a furry friend around. A canine pal could even mean living longer, thanks to its effects on heart health, … Read more
The fountain of youth may be flowing through your veins. A new study out of Switzerland identified key proteins in the blood of centenarians that appear to be linked to slower aging. Scientists say the findings could guide future research aimed at gaining a deeper understanding of the biology of longevity — and potentially inspire … Read more