Can playing favorites keep you alive? We’re always talking about how the food we’re actually putting in our mouths affects our health. New research suggests that simply having food preferences could make a difference, too. Researchers pinpointed six particular foods and ingredients linked to a longer life — and five associated with shorter lives. Certain … Read more
New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. Proteinmaxxing may now be a thing of the past. Recent research has found that reducing protein intake could potentially improve metabolism, reduce inflammation and even help prevent cellular damage associated … Read more
A new health report out today is, well, eye-opening. In their second annual Healthy Aging Survey, U.S. News spoke to 63 experts — including medical doctors, clinical scientists, registered dietitians, fitness professionals, and aging and longevity experts — and pinpointed the biggest “blind spots” most people have about healthy aging. They also picked which longevity … Read more
The quest for longevity is leaving some in worse shape than when they started. The FDA has issued a warning about a trendy supplement nicknamed the “master detoxifier” after receiving reports that it triggered scary sepsis-like symptoms in some people. At least 30 patients experienced side effects like fever, chills, pain, dizziness and signs of … Read more
Mooove over, mud mask and cucumber slices? Next month, dairy brand Stonyfield Organic is launching the first ever “organic cow spa” in Maine, where for $120, guests can go beyond cuddling with cows — they can channel their inner bovine themselves. Think: fresh air, sunshine, drinkable grass and hoof care. Cuddling with cows has been … Read more
It’s the most important meal of the day for a reason. While the battle of the best breakfast sandwich rages on and others rave about oatmeal, there’s no shortage of debate over what to eat first thing in the morning, especially when it comes to health. However, it’s not just what you eat that makes … Read more
Absence makes the heart grow fonder — and possibly live longer. Never one to shy away from sharing intimate details, biohacker Bryan Johnson recently revealed he’s never slept with his girlfriend of almost four years, Kate Tolo. In a video posted to social media, the longevity mogul explained the reasoning behind the separate beds, and … Read more
The change may be inevitable — but how you feel when you get there isn’t. The average American woman enters menopause at 52, but the transition can begin a decade or more before that. And according to Dr. Robin Berzin, founder and CEO of Parsley Health, some of the habits women pick up in their … Read more
Celeb-loved supplements touted for their anti-aging properties could fuel more than just your cells — they could fuel cancer. Famous folks from Kim Kardashian to biohacker Bryan Johnson have talked about oral supplements that increase NAD+, a molecule used in every living cell in your body to make energy, repair DNA, and protect cells. New … Read more
Could a notoriously habit-forming drug be a key to prolonging life? The founder of the biohacking movement, Dave Asprey, is highlighting research that suggests it could be. If you’ve had a nasty allergy or cold that made you horribly congested, you might have tried Afrin. The nasal spray is available over-the-counter at any drug store … Read more
Stamie Giallourakis was on her deathbed in early 2021 when she made herself a promise. At the time, she was over 200 pounds and hospitalized with severe COVID-19. “I swore that if I survived — and I’m not being dramatic — I would try to once and for all be as healthy as I could … Read more
The longevity movement is coming for your mane. People are increasingly willing to spend lots of money — and time — chasing youth and a longer life. But for some, the journey starts at the tippy top. Like overall longevity — which uses supplements, tech, diet and other habits to improve from the inside out … Read more
As more Americans prioritize staying mobile and independent as they age, experts are pointing to a surprisingly simple measure of health. The number of times a person can rise from a chair in 30 seconds can be an indicator of lower-body strength, which is closely linked to mobility, functional fitness and healthy aging. Interest in the test … Read more
The man who wants to live as long as possible has a new-ish lease on life. Known for outlandish tactics to delay death, Bryan Johnson recently admitted he may have taken things too far. Even after his recent revelation, though, the biohacker still steers clear of popular junk foods and has a different definition of … Read more
Testosterone is so hot right now. And many men believe boosting this hormone can make them hotter. That’s just one of the strange beliefs highlighted in a new Men’s Health survey of 2,200 men about how they feel about testosterone and where they’re learning about it. T as a balm for men is hard to … Read more
Your gym’s juice bar is so yesterday. The real flex in 2026 isn’t walking out of spin class with a green smoothie in hand. It’s sweating it out in the sauna, braving the cold plunge or squeezing in a little post-workout pampering. And New Yorkers have taken notice. Across the city, high-end gyms have evolved … Read more
New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. The anti-aging coenzyme craze is no longer reserved for A-listers and biohackers. By now, most of us have heard about nicotinamide adenine dinucleotide, better known as NAD. NAD is a … Read more
There are blue skies for the grays of the tristate. Living out one’s golden years in New Jersey and New York is as good as gold, reveals a new ranking that rates both East Coast Edens in the top five best states for growing old in the US. The twilight life tastes sweeter in the … Read more
The show must go on, especially for healthy aging. New research has identified a series of fun activities that appear to turn back time when it comes to how the body ages. More than just providing entertainment, the strongest effects of these activities were seen in those who regularly participated. caftor – stock.adobe.com New research has … Read more
What doesn’t kill you just might make you age better. A geriatrician has revealed the one lifelong habit she says her older patients seem to share — and it’s not a special diet or expensive supplement. According to Dr. Stephanie Rogers, they all sidestep a particularly cozy condition. The healthiest older adults don’t avoid challenges … Read more